Рецепт Easy Cheesy Hash Browns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 container "Top the Tater"
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		hash browns
113.4g 		cheddar cheese soup
116.25g 		cream potato soup
76.25g 		butter
7.06g 		Всего в порции Всего в рецепте
Protein (g) 2.34 1.87 1.06 0.06 5.33 21.32
Total Fat (g) 0.7 4.68 1.43 5.73 12.55 50.2
Carbohydrates (g) 20.09 10.31 6.97 0.0 37.38 149.52
Ash (g) 0.85 2.65 1.69 0.15 5.34 21.36
Calories (kcal) 92.988 94.163 44.988 50.638 282.776 1131.104
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0
Water (g) 89.42 96.72 65.11 1.12 252.37 1009.48
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.87 1.29 0.0 3.16 12.64
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.6 0.9 0.3 0.0 2.8 11.2
Calcium (mg) 11.34 37.2 12.2 1.695 62.435 249.74
Iron (mg) 1.11 0.0 0.29 0.0 1.4 5.6
Magnesium (mg) 12.474 н/д 0.763 0.141 13.378 53.512
Phosphorus (mg) 53.298 н/д 28.213 1.695 83.206 332.824
Potassium (mg) 323.19 18.6 83.113 1.695 426.598 1706.392
Sodium (mg) 24.948 834.675 485.713 40.68 1386.016 5544.064
Zinc (mg) 0.24 н/д 0.38 0.01 0.63 2.52
Copper (mg) 0.113 н/д 0.153 0.0 0.266 1.064
Manganese (mg) 0.17 н/д 0.229 0.0 0.399 1.596
Selenium (mcg) 0.3 н/д 1.4 0.1 1.9 7.6
Vitamin A, IU (IU) 0.0 468.488 51.85 176.492 696.829 2787.316
Retinol (mcg) 0.0 н/д 14.488 47.389 61.877 247.508
Vitamin A, RAE (mcg_RAE) 0.0 н/д 14.488 48.308 62.795 251.18
Beta Carotene (mcg) н/д н/д 3.05 11.159 14.209 56.836
Vitamin E (mg) н/д н/д 0.05 0.16 0.22 0.88
Vitamin D (IU) н/д н/д н/д 3.955 3.955 15.82
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 3.813 0.0 3.813 15.252
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 9.3 0.0 0.0 0.0 9.3 37.2
Thiamin (mg) 0.113 н/д 0.023 0.001 0.137 0.548
Riboflavin (mg) 0.011 н/д 0.023 0.002 0.036 0.144
Niacin (mg) 1.882 н/д 0.328 0.003 2.213 8.852
Pantothenic acid (mg) 0.363 н/д 0.534 0.008 0.904 3.616
Vitamin B-6 (mg) 0.102 н/д 0.023 0.0 0.125 0.5
Folate (mcg) 4.536 н/д 1.525 0.212 6.273 25.092
Vitamin B-12 (mcg) 0.0 н/д 0.03 0.01 0.04 0.16
Choline (mg) н/д н/д 6.6 1.3 8.0 32.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 н/д 0.015 0.001 0.05 0.2
Threonine (g) 0.102 н/д 0.038 0.003 0.143 0.572
Isoleucine (g) 0.102 н/д 0.046 0.004 0.151 0.604
Leucine (g) 0.136 н/д 0.069 0.006 0.21 0.84
Lysine (g) 0.125 н/д 0.053 0.005 0.183 0.732
Methionine (g) 0.023 н/д 0.015 0.001 0.039 0.156
Cystine (g) 0.011 н/д 0.015 0.001 0.027 0.108
Phenylalanine (g) 0.102 н/д 0.053 0.003 0.158 0.632
Tyrosine (g) 0.057 н/д 0.038 0.003 0.098 0.392
Valine (g) 0.125 н/д 0.053 0.004 0.182 0.728
Arginine (g) 0.113 н/д 0.046 0.002 0.161 0.644
Histidine (g) 0.045 н/д 0.023 0.001 0.07 0.28
Alanine (g) 0.079 н/д 0.031 0.002 0.112 0.448
Aspartic acid (g) 0.544 н/д 0.153 0.004 0.701 2.804
Glutamic acid (g) 0.363 н/д 0.252 0.013 0.627 2.508
Glycine (g) 0.091 н/д 0.031 0.001 0.123 0.492
Proline (g) 0.079 н/д 0.076 0.006 0.161 0.644
Serine (g) 0.079 н/д 0.053 0.004 0.136 0.544
Cholesterol (mg) н/д 4.65 3.813 15.184 23.647 94.588
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.181 1.872 0.74 3.628 6.421 25.684
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.011 0.942 0.336 1.485 2.773 11.092
Polyunsaturated (g) 0.306 1.407 0.252 0.215 2.179 8.716