Рецепт Easy Cheesy Hash Browns - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	hash browns 113.4g	cheddar cheese soup 116.25g	cream potato soup 76.25g	butter 7.06g	Всего в порции	Всего в рецепте
Protein (g)	2.34	1.87	1.06	0.06	5.33	21.32
Total Fat (g)	0.7	4.68	1.43	5.73	12.55	50.2
Carbohydrates (g)	20.09	10.31	6.97	0.0	37.38	149.52
Ash (g)	0.85	2.65	1.69	0.15	5.34	21.36
Calories (kcal)	92.988	94.163	44.988	50.638	282.776	1131.104
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	н/д	0.0	0.0	0.0	0.0
Water (g)	89.42	96.72	65.11	1.12	252.37	1009.48
Caffeine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	1.87	1.29	0.0	3.16	12.64
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.6	0.9	0.3	0.0	2.8	11.2
Calcium (mg)	11.34	37.2	12.2	1.695	62.435	249.74
Iron (mg)	1.11	0.0	0.29	0.0	1.4	5.6
Magnesium (mg)	12.474	н/д	0.763	0.141	13.378	53.512
Phosphorus (mg)	53.298	н/д	28.213	1.695	83.206	332.824
Potassium (mg)	323.19	18.6	83.113	1.695	426.598	1706.392
Sodium (mg)	24.948	834.675	485.713	40.68	1386.016	5544.064
Zinc (mg)	0.24	н/д	0.38	0.01	0.63	2.52
Copper (mg)	0.113	н/д	0.153	0.0	0.266	1.064
Manganese (mg)	0.17	н/д	0.229	0.0	0.399	1.596
Selenium (mcg)	0.3	н/д	1.4	0.1	1.9	7.6
Vitamin A, IU (IU)	0.0	468.488	51.85	176.492	696.829	2787.316
Retinol (mcg)	0.0	н/д	14.488	47.389	61.877	247.508
Vitamin A, RAE (mcg_RAE)	0.0	н/д	14.488	48.308	62.795	251.18
Beta Carotene (mcg)	н/д	н/д	3.05	11.159	14.209	56.836
Vitamin E (mg)	н/д	н/д	0.05	0.16	0.22	0.88
Vitamin D (IU)	н/д	н/д	н/д	3.955	3.955	15.82
Lycopene (mcg)	н/д	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	3.813	0.0	3.813	15.252
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	9.3	0.0	0.0	0.0	9.3	37.2
Thiamin (mg)	0.113	н/д	0.023	0.001	0.137	0.548
Riboflavin (mg)	0.011	н/д	0.023	0.002	0.036	0.144
Niacin (mg)	1.882	н/д	0.328	0.003	2.213	8.852
Pantothenic acid (mg)	0.363	н/д	0.534	0.008	0.904	3.616
Vitamin B-6 (mg)	0.102	н/д	0.023	0.0	0.125	0.5
Folate (mcg)	4.536	н/д	1.525	0.212	6.273	25.092
Vitamin B-12 (mcg)	0.0	н/д	0.03	0.01	0.04	0.16
Choline (mg)	н/д	н/д	6.6	1.3	8.0	32.0
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.034	н/д	0.015	0.001	0.05	0.2
Threonine (g)	0.102	н/д	0.038	0.003	0.143	0.572
Isoleucine (g)	0.102	н/д	0.046	0.004	0.151	0.604
Leucine (g)	0.136	н/д	0.069	0.006	0.21	0.84
Lysine (g)	0.125	н/д	0.053	0.005	0.183	0.732
Methionine (g)	0.023	н/д	0.015	0.001	0.039	0.156
Cystine (g)	0.011	н/д	0.015	0.001	0.027	0.108
Phenylalanine (g)	0.102	н/д	0.053	0.003	0.158	0.632
Tyrosine (g)	0.057	н/д	0.038	0.003	0.098	0.392
Valine (g)	0.125	н/д	0.053	0.004	0.182	0.728
Arginine (g)	0.113	н/д	0.046	0.002	0.161	0.644
Histidine (g)	0.045	н/д	0.023	0.001	0.07	0.28
Alanine (g)	0.079	н/д	0.031	0.002	0.112	0.448
Aspartic acid (g)	0.544	н/д	0.153	0.004	0.701	2.804
Glutamic acid (g)	0.363	н/д	0.252	0.013	0.627	2.508
Glycine (g)	0.091	н/д	0.031	0.001	0.123	0.492
Proline (g)	0.079	н/д	0.076	0.006	0.161	0.644
Serine (g)	0.079	н/д	0.053	0.004	0.136	0.544
Cholesterol (mg)	н/д	4.65	3.813	15.184	23.647	94.588
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.181	1.872	0.74	3.628	6.421	25.684
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.011	0.942	0.336	1.485	2.773	11.092
Polyunsaturated (g)	0.306	1.407	0.252	0.215	2.179	8.716