Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x shallot finely minced
1/2 tsp freshly-grnd black pepper
2 Tbsp. snipped or possibly minced fresh chives
1/2 x French baguette cubed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		fingerling potatoes
639.0g 		olive oil
3.38g 		shallot
0.0g 		sherry
10.75g 		half-and-half
60.5g 		cream cheese
56.7g 		parmesan
18.59g 		gruyere
33.0g 		lemon juice
1.27g 		nutmeg
0.56g 		broccoli
27.76g 		asparagus
60.1g 		gherkin pickles
105.0g 		Всего в порции Всего в рецепте
Protein (g) 12.08 0.0 н/д 0.02 1.79 3.36 6.65 9.84 0.0 0.0 0.78 1.32 0.61 36.45 145.8
Total Fat (g) 0.89 3.38 н/д 0.0 6.96 19.41 4.8 10.67 0.0 0.56 0.1 0.07 0.43 47.28 189.12
Carbohydrates (g) 101.6 0.0 н/д 1.47 2.6 2.31 0.6 0.12 0.11 0.0 1.84 2.33 22.21 135.19 540.76
Ash (g) 7.03 0.0 н/д н/д 0.41 0.75 1.12 1.42 0.0 0.0 0.24 0.35 1.73 13.05 52.2
Calories (kcal) 447.3 29.835 н/д 17.2 78.65 193.914 72.863 136.29 0.318 4.973 9.437 12.02 95.55 1098.349 4393.396
Starch (g) 85.31 н/д н/д н/д н/д 0.2 н/д н/д н/д н/д 0.0 н/д н/д 85.5 342.0
Sucrose (g) 1.85 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.03 0.14 0.0 2.02 8.08
Glucose (dextrose) (g) 2.56 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.14 0.39 9.63 12.71 50.84
Fructose (g) 1.98 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.19 0.6 9.25 12.02 48.08
Lactose (g) 0.0 н/д н/д н/д н/д 1.82 н/д н/д н/д н/д 0.06 0.0 0.0 1.88 7.52
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.06 0.0 0.3 0.36 1.44
Alcohol (g) 0.0 0.0 н/д 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 6.4
Water (g) 517.33 0.0 н/д 7.58 48.74 30.87 5.42 10.95 1.15 0.0 24.79 56.03 80.01 782.87 3131.48
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.39 0.0 н/д 0.84 0.1 1.82 0.15 0.12 0.03 0.0 0.47 1.13 19.18 30.23 120.92
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 10.9 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1.3 1.1 13.9 55.6
Calcium (mg) 63.9 0.034 н/д 0.86 63.525 55.566 220.076 333.63 0.089 0.0 13.045 14.424 64.05 829.199 3316.796
Iron (mg) 4.66 0.02 н/д 0.03 0.04 0.22 0.15 0.06 0.0 0.0 0.2 1.29 0.26 6.93 27.72
Magnesium (mg) 140.58 0.0 н/д 0.968 6.05 5.103 8.178 11.88 0.076 0.0 5.829 8.414 7.35 194.428 777.712
Phosphorus (mg) 389.79 0.0 н/д 0.968 57.475 60.102 128.997 199.65 0.076 0.0 18.318 31.252 18.9 905.529 3622.116
Potassium (mg) 2907.45 0.034 н/д 9.89 78.65 78.246 17.1 26.73 1.575 0.0 87.706 121.403 105.0 3433.784 13735.136
Sodium (mg) 38.34 0.068 н/д 0.968 24.805 182.007 297.772 110.88 0.013 0.0 9.159 1.202 479.85 1145.063 4580.252
Zinc (mg) 2.11 0.0 н/д 0.01 0.31 0.29 0.51 1.29 0.0 0.0 0.11 0.32 0.13 5.08 20.32
Copper (mg) 0.831 0.0 н/д 0.005 0.006 0.011 0.006 0.01 0.0 н/д 0.014 0.114 0.032 1.029 4.116
Manganese (mg) 0.895 0.0 н/д н/д 0.0 0.006 0.004 0.007 0.0 н/д 0.058 0.096 0.074 1.139 4.556
Selenium (mcg) 3.2 0.0 н/д 0.1 1.1 1.4 4.2 4.8 0.0 0.0 0.7 1.4 0.0 16.7 66.8
Vitamin A, IU (IU) 44.73 0.0 н/д н/д 214.17 717.255 74.164 312.84 0.254 0.0 172.914 454.361 802.2 2792.888 11171.552
Retinol (mcg) 0.0 0.0 н/д 0.0 57.475 203.553 19.703 88.44 0.0 0.0 0.0 0.0 0.0 369.171 1476.684
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 58.685 205.254 20.074 89.43 0.013 0.0 8.604 22.838 39.9 444.799 1779.196
Beta Carotene (mcg) 25.56 0.0 н/д 0.0 13.31 23.247 5.204 10.89 0.038 0.0 100.196 269.852 341.25 789.547 3158.188
Vitamin E (mg) 0.06 0.48 н/д 0.0 0.2 0.37 0.04 0.09 0.0 0.0 0.22 0.68 0.38 2.53 10.12
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 5.204 н/д н/д н/д н/д н/д н/д 5.204 20.816
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 134.19 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.114 0.0 389.403 426.715 178.5 1128.922 4515.688
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.03 н/д н/д н/д 0.02 н/д н/д н/д н/д 0.05 0.05 н/д 0.15 0.6
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 55.0 0.0 н/д 0.0 0.5 0.0 0.0 0.0 0.6 0.0 24.8 3.4 0.7 84.9 339.6
Thiamin (mg) 0.511 0.0 н/д 0.002 0.024 0.011 0.007 0.02 0.0 0.0 0.019 0.084 0.032 0.712 2.848
Riboflavin (mg) 0.192 0.0 н/д 0.002 0.091 0.074 0.061 0.092 0.0 0.0 0.033 0.084 0.032 0.661 2.644
Niacin (mg) 7.349 0.0 н/д 0.023 0.048 0.085 0.05 0.036 0.001 0.0 0.178 0.589 0.126 8.485 33.94
Pantothenic acid (mg) 1.789 0.0 н/д н/д 0.175 0.323 0.084 0.185 0.001 0.0 0.158 0.162 0.053 2.931 11.724
Vitamin B-6 (mg) 1.086 0.0 н/д 0.0 0.024 0.023 0.017 0.026 0.001 0.0 0.05 0.054 0.021 1.302 5.208
Folate (mcg) 115.02 0.0 н/д 0.0 1.815 6.237 1.301 3.3 0.165 0.0 17.486 31.252 1.05 177.626 710.504
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.2 0.14 0.22 0.53 0.0 0.0 0.0 0.0 0.0 1.09 4.36
Choline (mg) 104.8 0.0 н/д 0.5 11.3 15.4 2.9 5.1 0.1 н/д 5.2 9.6 3.3 158.2 632.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.128 0.0 н/д н/д 0.024 0.04 0.089 0.139 н/д 0.0 0.008 0.018 0.011 0.456 1.824
Threonine (g) 0.383 0.0 н/д н/д 0.079 0.13 0.245 0.36 н/д 0.0 0.025 0.048 0.021 1.292 5.168
Isoleucine (g) 0.383 0.0 н/д н/д 0.109 0.181 0.351 0.531 н/д 0.0 0.022 0.048 0.021 1.648 6.592
Leucine (g) 0.575 0.0 н/д н/д 0.175 0.374 0.641 1.023 н/д 0.0 0.036 0.078 0.032 2.935 11.74
Lysine (g) 0.575 0.0 н/д н/д 0.145 0.323 0.615 0.894 н/д 0.0 0.039 0.06 0.032 2.683 10.732
Methionine (g) 0.192 0.0 н/д н/д 0.042 0.108 0.178 0.271 н/д 0.0 0.011 0.018 0.011 0.83 3.32
Cystine (g) 0.128 0.0 н/д н/д 0.018 0.023 0.045 0.099 н/д 0.0 0.008 0.018 0.011 0.349 1.396
Phenylalanine (g) 1.022 0.0 н/д н/д 0.085 0.164 0.357 0.574 н/д 0.0 0.033 0.048 0.021 2.305 9.22
Tyrosine (g) 0.192 0.0 н/д н/д 0.085 0.17 0.372 0.587 н/д 0.0 0.014 0.03 0.011 1.46 5.84
Valine (g) 0.575 0.0 н/д н/д 0.121 0.227 0.455 0.739 н/д 0.0 0.036 0.072 0.021 2.247 8.988
Arginine (g) 0.575 0.0 н/д н/д 0.067 0.136 0.245 0.32 н/д 0.0 0.053 0.054 0.032 1.482 5.928
Histidine (g) 0.192 0.0 н/д н/д 0.048 0.102 0.257 0.37 н/д 0.0 0.017 0.03 0.011 1.025 4.1
Alanine (g) 0.383 0.0 н/д н/д 0.061 0.102 0.195 0.317 н/д 0.0 0.028 0.072 0.032 1.189 4.756
Aspartic acid (g) 2.62 0.0 н/д н/д 0.139 0.289 0.416 0.545 н/д 0.0 0.092 0.307 0.042 4.449 17.796
Glutamic acid (g) 1.725 0.0 н/д н/д 0.375 0.737 1.526 1.973 н/д 0.0 0.15 0.138 0.179 6.804 27.216
Glycine (g) 0.32 0.0 н/д н/д 0.036 0.079 0.115 0.175 н/д 0.0 0.025 0.054 0.032 0.836 3.344
Proline (g) 0.32 0.0 н/д н/д 0.175 0.38 0.777 1.277 н/д 0.0 0.031 0.042 0.011 3.012 12.048
Serine (g) 0.447 0.0 н/д н/д 0.097 0.21 0.385 0.568 н/д 0.0 0.033 0.066 0.032 1.837 7.348
Cholesterol (mg) 0.0 0.0 н/д 0.0 22.385 62.37 12.639 36.3 0.0 0.0 0.0 0.0 0.0 133.694 534.776
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.192 0.466 н/д 0.0 4.332 10.937 3.05 6.24 0.0 0.506 0.011 0.024 0.074 25.832 103.328
Phytosterols (mg) н/д 7.459 н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 14.424 14.7 36.583 146.332
Monounsaturated Fat (g) 0.0 2.462 н/д 0.0 2.009 4.888 1.398 3.313 0.0 0.027 0.003 0.0 0.0 14.099 56.396
Polyunsaturated (g) 0.383 0.355 н/д 0.0 0.26 0.816 0.106 0.571 0.0 0.0 0.011 0.03 0.116 2.649 10.596