Рецепт Easy Cheesy Crescent Sandwich - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cheddar cheese
42.38g 		milk
11.44g 		mustard
1.25g 		pepper
0.03g 		crescent dinner rolls
59.15g 		poppy
0.35g 		Всего в порции Всего в рецепте
Protein (g) 10.55 0.39 0.05 0.0 3.7 0.06 14.75 59.0
Total Fat (g) 14.04 0.11 0.05 0.0 1.85 0.15 16.2 64.8
Carbohydrates (g) 0.54 0.57 0.07 0.02 26.8 0.1 28.09 112.36
Ash (g) 1.67 0.09 0.05 0.0 2.66 0.02 4.48 17.92
Calories (kcal) 170.771 4.804 0.838 0.064 138.405 1.838 316.719 1266.876
Starch (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Sucrose (g) 0.1 0.0 0.0 н/д н/д 0.01 0.11 0.44
Glucose (dextrose) (g) н/д 0.0 0.01 н/д н/д 0.0 0.01 0.04
Fructose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Lactose (g) 0.1 0.59 0.0 н/д н/д 0.0 0.69 2.76
Maltose (g) 0.06 0.0 0.0 н/д н/д 0.0 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 15.57 10.28 1.03 0.0 24.01 0.02 50.93 203.72
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.22 0.59 0.01 0.0 3.7 0.01 4.53 18.12
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.9 0.1 1.1 4.4
Calcium (mg) 305.524 13.611 0.725 0.109 н/д 5.033 325.002 1300.008
Iron (mg) 0.29 0.0 0.02 0.01 1.33 0.03 1.68 6.72
Magnesium (mg) 11.865 1.258 0.613 0.049 н/д 1.215 14.999 59.996
Phosphorus (mg) 216.96 10.866 1.325 0.043 н/д 3.045 232.239 928.956
Potassium (mg) 41.528 17.156 1.725 0.315 н/д 2.517 63.24 252.96
Sodium (mg) 263.149 5.033 14.188 0.011 527.004 0.091 809.475 3237.9
Zinc (mg) 1.32 0.05 0.01 0.0 н/д 0.03 1.4 5.6
Copper (mg) 0.013 0.001 0.001 0.0 н/д 0.006 0.021 0.084
Manganese (mg) 0.004 0.0 0.005 0.001 н/д 0.023 0.034 0.136
Selenium (mcg) 5.9 0.4 0.4 0.0 н/д 0.0 6.7 26.8
Vitamin A, IU (IU) 424.598 22.418 0.888 0.075 н/д 0.0 447.977 1791.908
Retinol (mcg) 109.328 6.634 0.0 0.0 н/д 0.0 115.961 463.844
Vitamin A, RAE (mcg_RAE) 112.294 6.634 0.05 0.004 н/д 0.0 118.981 475.924
Beta Carotene (mcg) 36.019 0.229 0.363 0.039 н/д 0.0 36.649 146.596
Vitamin E (mg) 0.12 0.0 0.0 0.0 н/д 0.01 0.13 0.52
Vitamin D (IU) 5.085 5.948 н/д н/д н/д н/д 11.033 44.132
Lycopene (mcg) 0.0 0.0 0.0 0.002 н/д 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.225 0.051 н/д 0.0 0.276 1.104
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.03 0.03 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.03 0.0 н/д 0.03 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.013 0.002 0.004 0.0 н/д 0.003 0.022 0.088
Riboflavin (mg) 0.161 0.022 0.0 0.0 н/д 0.0 0.184 0.736
Niacin (mg) 0.034 0.01 0.007 0.0 н/д 0.003 0.054 0.216
Pantothenic acid (mg) 0.174 0.041 0.004 н/д н/д 0.001 0.22 0.88
Vitamin B-6 (mg) 0.03 0.005 0.001 0.0 н/д 0.001 0.036 0.144
Folate (mcg) 7.628 0.572 0.088 0.003 н/д 0.287 8.576 34.304
Vitamin B-12 (mcg) 0.35 0.05 0.0 0.0 н/д 0.0 0.4 1.6
Choline (mg) 7.0 2.0 0.3 0.0 н/д 0.0 9.3 37.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.136 0.005 0.0 н/д н/д 0.001 0.141 0.564
Threonine (g) 0.377 0.01 0.002 н/д н/д 0.002 0.392 1.568
Isoleucine (g) 0.657 0.022 0.002 н/д н/д 0.003 0.683 2.732
Leucine (g) 1.013 0.043 0.004 н/д н/д 0.005 1.065 4.26
Lysine (g) 0.877 0.033 0.003 н/д н/д 0.003 0.917 3.668
Methionine (g) 0.275 0.009 0.001 н/д н/д 0.002 0.287 1.148
Cystine (g) 0.055 0.014 0.001 н/д н/д 0.001 0.071 0.284
Phenylalanine (g) 0.555 0.019 0.002 н/д н/д 0.003 0.579 2.316
Tyrosine (g) 0.509 0.016 0.002 н/д н/д 0.003 0.529 2.116
Valine (g) 0.703 0.025 0.003 н/д н/д 0.004 0.735 2.94
Arginine (g) 0.398 0.011 0.003 н/д н/д 0.007 0.42 1.68
Histidine (g) 0.369 0.009 0.002 н/д н/д 0.002 0.381 1.524
Alanine (g) 0.297 0.013 0.002 н/д н/д 0.003 0.314 1.256
Aspartic acid (g) 0.678 0.035 0.005 н/д н/д 0.008 0.727 2.908
Glutamic acid (g) 2.581 0.089 0.009 н/д н/д 0.015 2.694 10.776
Glycine (g) 0.182 0.007 0.003 н/д н/д 0.003 0.195 0.78
Proline (g) 1.191 0.041 0.005 н/д н/д 0.01 1.246 4.984
Serine (g) 0.619 0.024 0.003 н/д н/д 0.003 0.649 2.596
Cholesterol (mg) 44.494 0.572 0.0 0.0 0.0 0.0 45.066 180.264
Trans Fat (g) н/д н/д 0.0 н/д 0.325 0.0 0.325 1.3
Saturated Fat (g) 8.937 0.072 0.003 0.0 0.278 0.016 9.306 37.224
Phytosterols (mg) н/д н/д н/д 0.023 н/д 0.312 0.335 1.34
Monounsaturated Fat (g) 3.979 0.032 0.033 0.0 н/д 0.021 4.065 16.26
Polyunsaturated (g) 0.398 0.005 0.012 0.0 н/д 0.1 0.515 2.06