Рецепт Easy Cheesy Chicken Ravioli - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken 85.05g	carrot 14.24g	wonton wrappers 16.0g	onion 24.0g	garlic garlic 1.31g	margarine 7.0g	tomatoes 95.0g	tomatoes paste 16.38g	seasoning 1.23g	sugar salt 0.62g	Всего в порции	Всего в рецепте
Protein (g)	14.83	0.13	1.57	0.26	0.08	0.01	0.74	0.71	0.19	0.07	18.6	37.2
Total Fat (g)	6.89	0.03	0.24	0.02	0.01	5.65	0.12	0.08	0.33	0.01	13.38	26.76
Carbohydrates (g)	0.03	1.36	9.26	2.24	0.43	0.05	3.8	3.1	0.0	0.48	20.76	41.52
Ash (g)	1.0	0.14	0.3	0.08	0.02	0.13	0.77	0.46	0.03	0.01	2.94	5.88
Calories (kcal)	121.622	5.838	46.56	9.599	1.944	50.19	16.15	13.428	3.739	2.073	271.143	542.286
Starch (g)	н/д	0.2	н/д	0.0	н/д	н/д	н/д	0.04	н/д	0.4	0.64	1.28
Sucrose (g)	н/д	0.51	н/д	0.24	н/д	н/д	0.01	0.05	н/д	0.0	0.81	1.62
Glucose (dextrose) (g)	н/д	0.08	н/д	0.47	н/д	н/д	1.05	0.94	н/д	0.0	2.54	5.08
Fructose (g)	н/д	0.08	н/д	0.31	н/д	н/д	1.21	0.96	н/д	0.0	2.55	5.1
Lactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.05	н/д	0.0	0.05	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	62.29	12.57	4.61	21.39	0.76	1.16	89.57	12.04	0.69	0.04	205.11	410.22
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.67	н/д	1.02	0.01	0.0	2.26	1.99	0.0	0.01	5.97	11.94
Galactose (g)	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.3	0.4	0.0	0.0	1.0	0.7	0.0	0.1	2.8	5.6
Calcium (mg)	5.103	4.699	7.52	5.52	2.362	0.21	29.45	5.895	0.111	0.308	61.177	122.354
Iron (mg)	0.7	0.04	0.54	0.05	0.02	0.0	0.92	0.49	0.01	0.02	2.8	5.6
Magnesium (mg)	17.861	1.709	3.2	2.4	0.326	0.21	10.45	6.878	0.172	0.818	44.023	88.046
Phosphorus (mg)	151.389	4.984	12.96	6.96	1.997	0.35	18.05	13.591	1.661	2.276	214.216	428.432
Potassium (mg)	443.961	45.568	13.12	35.038	5.233	1.26	178.6	166.043	3.05	2.312	894.185	1788.37
Sodium (mg)	51.03	9.826	91.52	0.96	0.222	66.01	135.85	129.363	7.823	0.037	492.64	985.28
Zinc (mg)	1.25	0.03	0.11	0.04	0.02	0.0	0.13	0.1	0.03	0.02	1.74	3.48
Copper (mg)	0.06	0.007	0.024	0.01	0.004	0.0	0.067	0.061	0.001	0.002	0.234	0.468
Manganese (mg)	0.017	0.02	0.102	0.031	0.022	н/д	0.076	0.049	0.0	0.015	0.333	0.666
Selenium (mcg)	8.7	0.0	4.5	0.1	0.2	0.0	0.1	0.9	0.0	0.0	14.5	29.0
Vitamin A, IU (IU)	0.0	2378.934	2.24	0.48	0.117	249.97	111.15	249.719	0.923	0.0	2993.533	5987.066
Retinol (mcg)	0.0	0.0	0.64	0.0	0.0	53.76	0.0	0.0	0.135	0.0	54.535	109.07
Vitamin A, RAE (mcg_RAE)	0.0	118.904	0.64	0.0	0.0	57.33	5.7	12.445	0.16	0.0	195.179	390.358
Beta Carotene (mcg)	0.0	1179.784	н/д	0.24	0.065	42.7	66.5	147.539	0.135	0.0	1436.963	2873.926
Vitamin E (mg)	0.23	0.09	н/д	0.0	0.0	0.63	0.65	0.7	0.0	0.0	2.31	4.62
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.64	0.0	0.64	1.28
Lycopene (mcg)	0.0	0.142	н/д	0.0	0.0	0.0	2628.65	4710.105	0.135	0.0	7339.033	14678.066
Lutein + zeaxanthin (mcg)	0.0	36.454	н/д	0.96	0.209	0.0	81.7	0.0	0.0	0.0	119.323	238.646
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	н/д	н/д	0.01	0.0	0.0	н/д	0.01	0.02
Tocopherol, gamma (mg)	0.14	0.0	н/д	0.0	н/д	н/д	0.05	0.09	0.0	н/д	0.28	0.56
Tocopherol, delta (mg)	0.03	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	н/д	0.03	0.06
Vitamin C (mg)	0.0	0.8	0.0	1.8	0.4	0.0	8.8	3.6	0.0	0.1	15.5	31.0
Thiamin (mg)	0.094	0.01	0.083	0.012	0.003	0.001	0.048	0.01	0.003	0.002	0.264	0.528
Riboflavin (mg)	0.204	0.009	0.061	0.007	0.001	0.003	0.057	0.025	0.001	0.001	0.369	0.738
Niacin (mg)	4.746	0.14	0.867	0.029	0.009	0.001	0.675	0.504	0.058	0.032	7.061	14.122
Pantothenic acid (mg)	0.927	0.038	0.005	0.029	0.008	0.0	0.114	0.023	0.008	0.002	1.154	2.308
Vitamin B-6 (mg)	0.434	0.02	0.005	0.029	0.016	0.001	0.105	0.036	0.004	0.007	0.656	1.312
Folate (mcg)	0.851	2.706	13.76	4.56	0.039	0.07	7.6	1.965	0.012	0.264	31.827	63.654
Vitamin B-12 (mcg)	0.48	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.01	0.0	0.5	1.0
Choline (mg)	50.0	1.3	н/д	1.5	0.3	0.9	6.7	6.3	0.7	0.1	67.6	135.2
Folic acid (mcg)	0.0	0.0	11.04	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.04	22.08
Tryptophan (g)	0.128	0.001	0.018	0.002	0.001	н/д	0.01	0.005	0.001	0.001	0.167	0.334
Threonine (g)	0.621	0.027	0.043	0.005	0.002	н/д	0.038	0.016	0.007	0.002	0.762	1.524
Isoleucine (g)	0.672	0.011	0.059	0.002	0.003	н/д	0.019	0.011	0.008	0.002	0.788	1.576
Leucine (g)	1.157	0.014	0.109	0.007	0.004	н/д	0.029	0.018	0.013	0.004	1.355	2.71
Lysine (g)	1.284	0.014	0.032	0.01	0.004	н/д	0.029	0.02	0.015	0.002	1.408	2.816
Methionine (g)	0.383	0.003	0.029	0.0	0.001	н/д	0.01	0.003	0.004	0.001	0.433	0.866
Cystine (g)	0.162	0.011	0.035	0.0	0.001	н/д	0.01	0.003	0.002	0.001	0.225	0.45
Phenylalanine (g)	0.578	0.009	0.078	0.007	0.002	н/д	0.029	0.02	0.007	0.003	0.732	1.464
Tyrosine (g)	0.51	0.006	0.043	0.002	0.001	н/д	0.019	0.008	0.005	0.001	0.596	1.192
Valine (g)	0.706	0.01	0.067	0.005	0.004	н/д	0.019	0.013	0.009	0.003	0.835	1.67
Arginine (g)	0.961	0.013	0.056	0.024	0.008	н/д	0.019	0.011	0.011	0.003	1.106	2.212
Histidine (g)	0.451	0.006	0.034	0.002	0.001	н/д	0.019	0.01	0.007	0.001	0.531	1.062
Alanine (g)	0.842	0.016	0.05	0.005	0.002	н/д	0.029	0.033	0.011	0.002	0.988	1.976
Aspartic acid (g)	1.378	0.027	0.066	0.022	0.006	н/д	0.152	0.115	0.016	0.003	1.784	3.568
Glutamic acid (g)	2.22	0.053	0.541	0.062	0.011	н/д	0.456	0.311	0.027	0.018	3.699	7.398
Glycine (g)	0.714	0.007	0.054	0.007	0.003	н/д	0.019	0.01	0.011	0.003	0.829	1.658
Proline (g)	0.561	0.007	0.181	0.002	0.001	н/д	0.019	0.013	0.008	0.006	0.8	1.6
Serine (g)	0.621	0.007	0.077	0.005	0.002	н/д	0.029	0.018	0.007	0.003	0.769	1.538
Cholesterol (mg)	73.143	0.0	1.44	0.0	0.0	0.0	0.0	0.0	0.886	0.0	75.469	150.938
Trans Fat (g)	0.06	0.0	н/д	н/д	н/д	1.042	н/д	н/д	0.003	0.0	1.104	2.208
Saturated Fat (g)	1.956	0.006	0.042	0.01	0.001	1.063	0.019	0.016	0.108	0.003	3.224	6.448
Phytosterols (mg)	н/д	н/д	н/д	3.6	н/д	н/д	н/д	н/д	н/д	н/д	3.6	7.2
Monounsaturated Fat (g)	3.07	0.001	0.032	0.002	0.0	2.722	0.019	0.011	0.145	0.002	6.006	12.012
Polyunsaturated (g)	1.284	0.017	0.098	0.005	0.003	1.701	0.048	0.026	0.044	0.008	3.233	6.466