Рецепт Easy Cheesy Chicken Enchiladas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream of mushroom soup 50.5g	velveeta 75.6g	chilies 34.22g	Всего в порции	Всего в рецепте
Protein (g)	0.81	12.32	0.68	13.82	82.92
Total Fat (g)	2.97	16.63	0.07	19.67	118.02
Carbohydrates (g)	3.39	7.41	3.24	14.04	84.24
Ash (g)	0.97	4.54	0.21	5.72	34.32
Calories (kcal)	42.925	229.063	13.688	285.675	1714.05
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0
Water (g)	42.34	34.62	30.02	106.99	641.94
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.74	6.12	1.75	8.61	51.66
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.5	3.0
Calcium (mg)	6.06	352.288	6.159	364.508	2187.048
Iron (mg)	0.56	0.14	0.41	1.11	6.66
Magnesium (mg)	2.02	н/д	8.555	10.575	63.45
Phosphorus (mg)	13.13	652.414	15.741	681.284	4087.704
Potassium (mg)	31.31	253.254	116.344	400.908	2405.448
Sodium (mg)	325.725	1133.219	2.395	1461.339	8768.034
Zinc (mg)	0.1	1.39	0.1	1.59	9.54
Copper (mg)	0.076	н/д	0.058	0.134	0.804
Manganese (mg)	0.04	н/д	0.082	0.123	0.738
Selenium (mcg)	1.2	н/д	0.2	1.4	8.4
Vitamin A, IU (IU)	14.645	836.874	403.439	1254.958	7529.748
Retinol (mcg)	4.04	н/д	0.0	4.04	24.24
Vitamin A, RAE (mcg_RAE)	4.04	н/д	20.189	24.229	145.374
Beta Carotene (mcg)	1.01	н/д	229.608	230.618	1383.708
Vitamin E (mg)	0.41	н/д	0.24	0.65	3.9
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.505	н/д	248.086	248.591	1491.546
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.2	83.0	83.1	498.6
Thiamin (mg)	0.02	н/д	0.031	0.051	0.306
Riboflavin (mg)	0.025	0.265	0.031	0.321	1.926
Niacin (mg)	0.212	н/д	0.325	0.537	3.222
Pantothenic acid (mg)	0.116	н/д	0.021	0.137	0.822
Vitamin B-6 (mg)	0.0	н/д	0.096	0.096	0.576
Folate (mcg)	1.01	н/д	7.87	8.88	53.28
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0
Choline (mg)	4.9	н/д	3.8	8.7	52.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.01	н/д	0.01	0.02	0.12
Threonine (g)	0.03	н/д	0.024	0.054	0.324
Isoleucine (g)	0.04	н/д	0.024	0.064	0.384
Leucine (g)	0.066	н/д	0.038	0.103	0.618
Lysine (g)	0.045	н/д	0.031	0.076	0.456
Methionine (g)	0.015	н/д	0.007	0.022	0.132
Cystine (g)	0.01	н/д	0.014	0.024	0.144
Phenylalanine (g)	0.035	н/д	0.021	0.056	0.336
Tyrosine (g)	0.03	н/д	0.014	0.044	0.264
Valine (g)	0.045	н/д	0.027	0.073	0.438
Arginine (g)	0.035	н/д	0.034	0.07	0.42
Histidine (g)	0.02	н/д	0.014	0.034	0.204
Alanine (g)	0.03	н/д	0.027	0.058	0.348
Aspartic acid (g)	0.056	н/д	0.099	0.155	0.93
Glutamic acid (g)	0.187	н/д	0.089	0.276	1.656
Glycine (g)	0.025	н/д	0.024	0.049	0.294
Proline (g)	0.071	н/д	0.031	0.101	0.606
Serine (g)	0.04	н/д	0.027	0.068	0.408
Cholesterol (mg)	0.0	60.479	0.0	60.479	362.874
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.697	10.886	0.007	11.59	69.54
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.561	н/д	0.003	0.564	3.384
Polyunsaturated (g)	0.722	н/д	0.038	0.76	4.56