Рецепт Easy Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cream cheese
56.7g |
milk
33.07g |
eggs
12.32g |
vanilla
0.7g |
butter
4.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 2.62 | 1.55 | 0.0 | 0.04 | 7.57 | 90.84 |
Total Fat (g) | 19.41 | 2.88 | 1.22 | 0.0 | 3.84 | 27.35 | 328.2 |
Carbohydrates (g) | 2.31 | 17.99 | 0.09 | 0.09 | 0.0 | 20.49 | 245.88 |
Ash (g) | 0.75 | 0.61 | 0.11 | 0.0 | 0.1 | 1.56 | 18.72 |
Calories (kcal) | 193.914 | 106.171 | 17.618 | 2.016 | 33.908 | 353.626 | 4243.512 |
Starch (g) | 0.2 | н/д | н/д | н/д | н/д | 0.2 | 2.4 |
Sucrose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | 0.0 | н/д | 0.03 | н/д | н/д | 0.03 | 0.36 |
Fructose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | 1.82 | н/д | 0.01 | н/д | н/д | 1.83 | 21.96 |
Maltose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Water (g) | 30.87 | 8.98 | 9.34 | 0.37 | 0.75 | 50.31 | 603.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | 17.99 | 0.09 | 0.09 | 0.0 | 20.0 | 240.0 |
Galactose (g) | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 55.566 | 93.933 | 6.53 | 0.077 | 1.135 | 157.241 | 1886.892 |
Iron (mg) | 0.22 | 0.06 | 0.23 | 0.0 | 0.0 | 0.51 | 6.12 |
Magnesium (mg) | 5.103 | 8.6 | 1.478 | 0.084 | 0.095 | 15.359 | 184.308 |
Phosphorus (mg) | 60.102 | 83.68 | 23.531 | 0.042 | 1.135 | 168.49 | 2021.88 |
Potassium (mg) | 78.246 | 122.708 | 16.509 | 1.036 | 1.135 | 219.634 | 2635.608 |
Sodium (mg) | 182.007 | 42.005 | 17.248 | 0.063 | 27.24 | 268.563 | 3222.756 |
Zinc (mg) | 0.29 | 0.31 | 0.14 | 0.0 | 0.0 | 0.74 | 8.88 |
Copper (mg) | 0.011 | 0.007 | 0.012 | 0.0 | 0.0 | 0.031 | 0.372 |
Manganese (mg) | 0.006 | 0.003 | 0.005 | 0.002 | 0.0 | 0.016 | 0.192 |
Selenium (mcg) | 1.4 | 4.9 | 3.9 | 0.0 | 0.0 | 10.2 | 122.4 |
Vitamin A, IU (IU) | 717.255 | 88.31 | 59.998 | 0.0 | 118.182 | 983.746 | 11804.952 |
Retinol (mcg) | 203.553 | 24.145 | 17.125 | 0.0 | 31.733 | 276.555 | 3318.66 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 24.476 | 17.248 | 0.0 | 32.348 | 279.325 | 3351.9 |
Beta Carotene (mcg) | 23.247 | 4.631 | 1.232 | 0.0 | 7.472 | 36.582 | 438.984 |
Vitamin E (mg) | 0.37 | 0.05 | 0.12 | 0.0 | 0.11 | 0.65 | 7.8 |
Vitamin D (IU) | н/д | н/д | 4.312 | н/д | 2.648 | 6.96 | 83.52 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 40.779 | 489.348 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.06 | н/д | 0.0 | 0.08 | 0.96 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.9 | 10.8 |
Thiamin (mg) | 0.011 | 0.03 | 0.009 | 0.0 | 0.0 | 0.05 | 0.6 |
Riboflavin (mg) | 0.074 | 0.139 | 0.059 | 0.001 | 0.001 | 0.274 | 3.288 |
Niacin (mg) | 0.085 | 0.069 | 0.009 | 0.003 | 0.002 | 0.168 | 2.016 |
Pantothenic acid (mg) | 0.323 | 0.248 | 0.177 | 0.0 | 0.005 | 0.754 | 9.048 |
Vitamin B-6 (mg) | 0.023 | 0.017 | 0.017 | 0.0 | 0.0 | 0.057 | 0.684 |
Folate (mcg) | 6.237 | 3.638 | 5.79 | 0.0 | 0.142 | 15.808 | 189.696 |
Vitamin B-12 (mcg) | 0.14 | 0.15 | 0.16 | 0.0 | 0.01 | 0.45 | 5.4 |
Choline (mg) | 15.4 | 29.5 | 30.9 | н/д | 0.9 | 76.7 | 920.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | 0.036 | 0.021 | н/д | 0.0 | 0.097 | 1.164 |
Threonine (g) | 0.13 | 0.119 | 0.069 | н/д | 0.002 | 0.32 | 3.84 |
Isoleucine (g) | 0.181 | 0.159 | 0.083 | н/д | 0.002 | 0.425 | 5.1 |
Leucine (g) | 0.374 | 0.258 | 0.134 | н/д | 0.004 | 0.77 | 9.24 |
Lysine (g) | 0.323 | 0.208 | 0.112 | н/д | 0.003 | 0.647 | 7.764 |
Methionine (g) | 0.108 | 0.066 | 0.047 | н/д | 0.001 | 0.222 | 2.664 |
Cystine (g) | 0.023 | 0.023 | 0.033 | н/д | 0.0 | 0.08 | 0.96 |
Phenylalanine (g) | 0.164 | 0.126 | 0.084 | н/д | 0.002 | 0.376 | 4.512 |
Tyrosine (g) | 0.17 | 0.126 | 0.062 | н/д | 0.002 | 0.359 | 4.308 |
Valine (g) | 0.227 | 0.175 | 0.106 | н/д | 0.003 | 0.511 | 6.132 |
Arginine (g) | 0.136 | 0.096 | 0.101 | н/д | 0.001 | 0.334 | 4.008 |
Histidine (g) | 0.102 | 0.069 | 0.038 | н/д | 0.001 | 0.211 | 2.532 |
Alanine (g) | 0.102 | 0.089 | 0.091 | н/д | 0.001 | 0.284 | 3.408 |
Aspartic acid (g) | 0.289 | 0.198 | 0.164 | н/д | 0.003 | 0.654 | 7.848 |
Glutamic acid (g) | 0.737 | 0.549 | 0.207 | н/д | 0.009 | 1.502 | 18.024 |
Glycine (g) | 0.079 | 0.056 | 0.053 | н/д | 0.001 | 0.19 | 2.28 |
Proline (g) | 0.38 | 0.255 | 0.063 | н/д | 0.004 | 0.701 | 8.412 |
Serine (g) | 0.21 | 0.142 | 0.12 | н/д | 0.002 | 0.474 | 5.688 |
Cholesterol (mg) | 62.37 | 11.246 | 52.114 | 0.0 | 10.168 | 135.897 | 1630.764 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 1.816 | 0.382 | 0.0 | 2.429 | 15.565 | 186.78 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.888 | 0.804 | 0.469 | 0.0 | 0.994 | 7.155 | 85.86 |
Polyunsaturated (g) | 0.816 | 0.112 | 0.168 | 0.0 | 0.144 | 1.24 | 14.88 |