Рецепт Easy Cheese Straws - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 44.03g	butter 18.9g	cayenne pepper 0.06g	cheddar cheese 75.6g	Всего в порции	Всего в рецепте
Protein (g)	4.55	0.16	0.01	18.82	23.54	141.24
Total Fat (g)	0.43	15.33	0.01	25.05	40.82	244.92
Carbohydrates (g)	33.6	0.01	0.03	0.97	34.61	207.66
Ash (g)	0.21	0.4	0.0	2.97	3.58	21.48
Calories (kcal)	160.263	135.513	0.191	304.661	600.628	3603.768
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.18	0.18	1.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.17	0.17	1.02
Maltose (g)	н/д	н/д	н/д	0.11	0.11	0.66
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.25	3.0	0.0	27.78	36.03	216.18
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.12	0.01	0.01	0.39	0.53	3.18
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.2	0.0	0.0	0.0	1.2	7.2
Calcium (mg)	6.604	4.536	0.089	545.064	556.293	3337.758
Iron (mg)	2.04	0.0	0.0	0.51	2.57	15.42
Magnesium (mg)	9.686	0.378	0.091	21.168	31.323	187.938
Phosphorus (mg)	47.551	4.536	0.176	387.063	439.326	2635.956
Potassium (mg)	47.11	4.536	1.208	74.086	126.941	761.646
Sodium (mg)	0.881	108.864	0.018	469.466	579.228	3475.368
Zinc (mg)	0.31	0.02	0.0	2.35	2.68	16.08
Copper (mg)	0.062	0.0	0.0	0.023	0.085	0.51
Manganese (mg)	0.299	0.0	0.001	0.008	0.308	1.848
Selenium (mcg)	14.9	0.2	0.0	10.5	25.6	153.6
Vitamin A, IU (IU)	0.0	472.311	24.966	757.495	1254.772	7528.632
Retinol (mcg)	0.0	126.819	0.0	195.044	321.863	1931.178
Vitamin A, RAE (mcg_RAE)	0.0	129.276	1.249	200.336	330.86	1985.16
Beta Carotene (mcg)	0.0	29.862	13.104	64.259	107.225	643.35
Vitamin E (mg)	0.03	0.44	0.02	0.22	0.7	4.2
Vitamin D (IU)	н/д	10.584	н/д	9.072	19.656	117.936
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.925	0.0	7.894	0.0	15.819	94.914
Tocopherol, beta (mg)	0.03	0.0	н/д	н/д	0.03	0.18
Tocopherol, gamma (mg)	0.17	0.0	н/д	0.0	0.17	1.02
Tocopherol, delta (mg)	0.01	0.0	н/д	0.0	0.01	0.06
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.348	0.002	0.0	0.023	0.373	2.238
Riboflavin (mg)	0.216	0.006	0.001	0.287	0.509	3.054
Niacin (mg)	2.598	0.008	0.005	0.06	2.671	16.026
Pantothenic acid (mg)	0.194	0.021	н/д	0.31	0.524	3.144
Vitamin B-6 (mg)	0.018	0.0	0.001	0.053	0.072	0.432
Folate (mcg)	80.572	0.567	0.064	13.608	94.81	568.86
Vitamin B-12 (mcg)	0.0	0.03	0.0	0.63	0.66	3.96
Choline (mg)	4.6	3.6	0.0	12.5	20.6	123.6
Folic acid (mcg)	67.804	0.0	0.0	0.0	67.804	406.824
Tryptophan (g)	0.057	0.002	н/д	0.242	0.301	1.806
Threonine (g)	0.123	0.008	н/д	0.673	0.804	4.824
Isoleucine (g)	0.159	0.009	н/д	1.172	1.34	8.04
Leucine (g)	0.313	0.015	н/д	1.807	2.135	12.81
Lysine (g)	0.101	0.013	н/д	1.565	1.679	10.074
Methionine (g)	0.079	0.004	н/д	0.491	0.574	3.444
Cystine (g)	0.097	0.002	н/д	0.098	0.197	1.182
Phenylalanine (g)	0.229	0.008	н/д	0.99	1.227	7.362
Tyrosine (g)	0.136	0.008	н/д	0.907	1.051	6.306
Valine (g)	0.185	0.011	н/д	1.255	1.451	8.706
Arginine (g)	0.185	0.006	н/д	0.711	0.901	5.406
Histidine (g)	0.101	0.004	н/д	0.658	0.763	4.578
Alanine (g)	0.145	0.006	н/д	0.529	0.68	4.08
Aspartic acid (g)	0.194	0.011	н/д	1.21	1.415	8.49
Glutamic acid (g)	1.532	0.034	н/д	4.604	6.17	37.02
Glycine (g)	0.163	0.004	н/д	0.325	0.492	2.952
Proline (g)	0.528	0.015	н/д	2.124	2.668	16.008
Serine (g)	0.229	0.009	н/д	1.104	1.342	8.052
Cholesterol (mg)	0.0	40.635	0.0	79.378	120.013	720.078
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.07	9.709	0.002	15.944	25.725	154.35
Phytosterols (mg)	н/д	н/д	0.05	н/д	0.05	0.3
Monounsaturated Fat (g)	0.04	3.973	0.002	7.099	11.113	66.678
Polyunsaturated (g)	0.181	0.575	0.005	0.711	1.471	8.826