Рецепт Easy Cheese Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

12 nilla wafers, crunched

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	muffin 0.62g	cream cheese 56.7g	eggs 12.32g	vanilla 0.53g	sugar 12.5g	Всего в порции	Всего в рецепте
Protein (g)	0.05	3.36	1.55	0.0	0.0	4.97	39.76
Total Fat (g)	0.01	19.41	1.22	0.0	0.0	20.65	165.2
Carbohydrates (g)	0.27	2.31	0.09	0.07	12.5	15.24	121.92
Ash (g)	н/д	0.75	0.11	0.0	0.0	0.86	6.88
Calories (kcal)	1.399	193.914	17.618	1.512	48.375	262.817	2102.536
Starch (g)	н/д	0.2	н/д	н/д	н/д	0.2	1.6
Sucrose (g)	н/д	0.0	0.01	н/д	н/д	0.01	0.08
Glucose (dextrose) (g)	н/д	0.0	0.03	н/д	н/д	0.03	0.24
Fructose (g)	н/д	0.0	0.01	н/д	н/д	0.01	0.08
Lactose (g)	н/д	1.82	0.01	н/д	н/д	1.83	14.64
Maltose (g)	н/д	0.0	0.01	н/д	н/д	0.01	0.08
Alcohol (g)	0.0	0.0	0.0	0.2	0.0	0.2	1.6
Water (g)	0.27	30.87	9.34	0.28	0.0	40.76	326.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	1.82	0.09	0.07	12.49	14.49	115.92
Galactose (g)	н/д	0.0	0.01	н/д	н/д	0.01	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	1.004	55.566	6.53	0.058	0.125	63.283	506.264
Iron (mg)	0.02	0.22	0.23	0.0	0.0	0.47	3.76
Magnesium (mg)	0.148	5.103	1.478	0.063	0.0	6.792	54.336
Phosphorus (mg)	0.567	60.102	23.531	0.032	0.0	84.232	673.856
Potassium (mg)	0.672	78.246	16.509	0.777	0.25	96.454	771.632
Sodium (mg)	2.619	182.007	17.248	0.047	0.0	201.921	1615.368
Zinc (mg)	0.01	0.29	0.14	0.0	0.0	0.43	3.44
Copper (mg)	0.001	0.011	0.012	0.0	0.0	0.025	0.2
Manganese (mg)	н/д	0.006	0.005	0.001	0.0	0.012	0.096
Selenium (mcg)	0.1	1.4	3.9	0.0	0.1	5.5	44.0
Vitamin A, IU (IU)	н/д	717.255	59.998	0.0	0.0	777.253	6218.024
Retinol (mcg)	0.0	203.553	17.125	0.0	0.0	220.678	1765.424
Vitamin A, RAE (mcg_RAE)	0.0	205.254	17.248	0.0	0.0	222.502	1780.016
Beta Carotene (mcg)	0.0	23.247	1.232	0.0	0.0	24.479	195.832
Vitamin E (mg)	0.0	0.37	0.12	0.0	0.0	0.49	3.92
Vitamin D (IU)	н/д	н/д	4.312	н/д	н/д	4.312	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.259	0.0	40.779	0.0	0.0	41.038	328.304
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.02	0.06	н/д	н/д	0.08	0.64
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.003	0.011	0.009	0.0	0.0	0.023	0.184
Riboflavin (mg)	0.002	0.074	0.059	0.001	0.003	0.137	1.096
Niacin (mg)	0.025	0.085	0.009	0.002	0.0	0.121	0.968
Pantothenic acid (mg)	н/д	0.323	0.177	0.0	0.0	0.501	4.008
Vitamin B-6 (mg)	0.0	0.023	0.017	0.0	0.0	0.04	0.32
Folate (mcg)	0.579	6.237	5.79	0.0	0.0	12.607	100.856
Vitamin B-12 (mcg)	0.0	0.14	0.16	0.0	0.0	0.3	2.4
Choline (mg)	0.1	15.4	30.9	н/д	0.0	46.4	371.2
Folic acid (mcg)	0.339	0.0	0.0	0.0	0.0	0.339	2.712
Tryptophan (g)	н/д	0.04	0.021	н/д	н/д	0.061	0.488
Threonine (g)	н/д	0.13	0.069	н/д	н/д	0.199	1.592
Isoleucine (g)	н/д	0.181	0.083	н/д	н/д	0.264	2.112
Leucine (g)	н/д	0.374	0.134	н/д	н/д	0.509	4.072
Lysine (g)	н/д	0.323	0.112	н/д	н/д	0.435	3.48
Methionine (g)	н/д	0.108	0.047	н/д	н/д	0.155	1.24
Cystine (g)	н/д	0.023	0.033	н/д	н/д	0.056	0.448
Phenylalanine (g)	н/д	0.164	0.084	н/д	н/д	0.248	1.984
Tyrosine (g)	н/д	0.17	0.062	н/д	н/д	0.232	1.856
Valine (g)	н/д	0.227	0.106	н/д	н/д	0.333	2.664
Arginine (g)	н/д	0.136	0.101	н/д	н/д	0.237	1.896
Histidine (g)	н/д	0.102	0.038	н/д	н/д	0.14	1.12
Alanine (g)	н/д	0.102	0.091	н/д	н/д	0.193	1.544
Aspartic acid (g)	н/д	0.289	0.164	н/д	н/д	0.453	3.624
Glutamic acid (g)	н/д	0.737	0.207	н/д	н/д	0.944	7.552
Glycine (g)	н/д	0.079	0.053	н/д	н/д	0.132	1.056
Proline (g)	н/д	0.38	0.063	н/д	н/д	0.443	3.544
Serine (g)	н/д	0.21	0.12	н/д	н/д	0.329	2.632
Cholesterol (mg)	0.0	62.37	52.114	0.0	0.0	114.484	915.872
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.004	10.937	0.382	0.0	0.0	11.324	90.592
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.002	4.888	0.469	0.0	0.0	5.359	42.872
Polyunsaturated (g)	0.003	0.816	0.168	0.0	0.0	0.987	7.896