Рецепт Easy Cheese Balls - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream cheese
56.7g |
cheese
35.44g |
garlic salt
0.35g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|
| Protein (g) | 3.36 | 8.82 | 0.06 | 12.25 | 49.0 |
| Total Fat (g) | 19.41 | 11.74 | 0.0 | 31.16 | 124.64 |
| Carbohydrates (g) | 2.31 | 0.45 | 0.25 | 3.02 | 12.08 |
| Ash (g) | 0.75 | 1.39 | 0.01 | 2.15 | 8.6 |
| Calories (kcal) | 193.914 | 142.813 | 1.162 | 337.889 | 1351.556 |
| Starch (g) | 0.2 | н/д | н/д | 0.2 | 0.8 |
| Sucrose (g) | 0.0 | 0.09 | н/д | 0.09 | 0.36 |
| Glucose (dextrose) (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | 1.82 | 0.08 | н/д | 1.9 | 7.6 |
| Maltose (g) | 0.0 | 0.05 | н/д | 0.05 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.87 | 13.02 | 0.02 | 43.91 | 175.64 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.82 | 0.18 | 0.09 | 2.09 | 8.36 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 55.566 | 255.504 | 0.28 | 311.35 | 1245.4 |
| Iron (mg) | 0.22 | 0.24 | 0.01 | 0.47 | 1.88 |
| Magnesium (mg) | 5.103 | 9.923 | 0.203 | 15.229 | 60.916 |
| Phosphorus (mg) | 60.102 | 181.44 | 1.46 | 243.002 | 972.008 |
| Potassium (mg) | 78.246 | 34.729 | 3.854 | 116.828 | 467.312 |
| Sodium (mg) | 182.007 | 220.067 | 0.091 | 402.165 | 1608.66 |
| Zinc (mg) | 0.29 | 1.1 | 0.01 | 1.4 | 5.6 |
| Copper (mg) | 0.011 | 0.011 | 0.001 | 0.022 | 0.088 |
| Manganese (mg) | 0.006 | 0.004 | 0.002 | 0.011 | 0.044 |
| Selenium (mcg) | 1.4 | 4.9 | 0.1 | 6.4 | 25.6 |
| Vitamin A, IU (IU) | 717.255 | 355.084 | 0.0 | 1072.339 | 4289.356 |
| Retinol (mcg) | 203.553 | 91.429 | 0.0 | 294.982 | 1179.928 |
| Vitamin A, RAE (mcg_RAE) | 205.254 | 93.909 | 0.0 | 299.163 | 1196.652 |
| Beta Carotene (mcg) | 23.247 | 30.122 | 0.0 | 53.369 | 213.476 |
| Vitamin E (mg) | 0.37 | 0.1 | 0.0 | 0.47 | 1.88 |
| Vitamin D (IU) | н/д | 4.253 | н/д | 4.253 | 17.012 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.0 | 0.0 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
| Thiamin (mg) | 0.011 | 0.011 | 0.002 | 0.024 | 0.096 |
| Riboflavin (mg) | 0.074 | 0.135 | 0.001 | 0.209 | 0.836 |
| Niacin (mg) | 0.085 | 0.028 | 0.002 | 0.116 | 0.464 |
| Pantothenic acid (mg) | 0.323 | 0.145 | н/д | 0.468 | 1.872 |
| Vitamin B-6 (mg) | 0.023 | 0.025 | 0.01 | 0.058 | 0.232 |
| Folate (mcg) | 6.237 | 6.379 | 0.007 | 12.623 | 50.492 |
| Vitamin B-12 (mcg) | 0.14 | 0.29 | 0.0 | 0.44 | 1.76 |
| Choline (mg) | 15.4 | 5.8 | 0.2 | 21.5 | 86.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.113 | 0.001 | 0.154 | 0.616 |
| Threonine (g) | 0.13 | 0.315 | 0.002 | 0.447 | 1.788 |
| Isoleucine (g) | 0.181 | 0.549 | 0.002 | 0.733 | 2.932 |
| Leucine (g) | 0.374 | 0.847 | 0.004 | 1.225 | 4.9 |
| Lysine (g) | 0.323 | 0.734 | 0.002 | 1.059 | 4.236 |
| Methionine (g) | 0.108 | 0.23 | 0.001 | 0.339 | 1.356 |
| Cystine (g) | 0.023 | 0.046 | 0.001 | 0.069 | 0.276 |
| Phenylalanine (g) | 0.164 | 0.464 | 0.002 | 0.63 | 2.52 |
| Tyrosine (g) | 0.17 | 0.425 | 0.001 | 0.596 | 2.384 |
| Valine (g) | 0.227 | 0.588 | 0.002 | 0.818 | 3.272 |
| Arginine (g) | 0.136 | 0.333 | 0.006 | 0.475 | 1.9 |
| Histidine (g) | 0.102 | 0.308 | 0.001 | 0.411 | 1.644 |
| Alanine (g) | 0.102 | 0.248 | 0.001 | 0.351 | 1.404 |
| Aspartic acid (g) | 0.289 | 0.567 | 0.005 | 0.861 | 3.444 |
| Glutamic acid (g) | 0.737 | 2.158 | 0.007 | 2.903 | 11.612 |
| Glycine (g) | 0.079 | 0.152 | 0.002 | 0.234 | 0.936 |
| Proline (g) | 0.38 | 0.996 | 0.001 | 1.377 | 5.508 |
| Serine (g) | 0.21 | 0.517 | 0.002 | 0.729 | 2.916 |
| Cholesterol (mg) | 62.37 | 37.209 | 0.0 | 99.579 | 398.316 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 10.937 | 7.474 | 0.0 | 18.412 | 73.648 |
| Phytosterols (mg) | н/д | н/д | 0.028 | 0.028 | 0.112 |
| Monounsaturated Fat (g) | 4.888 | 3.328 | 0.0 | 8.215 | 32.86 |
| Polyunsaturated (g) | 0.816 | 0.333 | 0.001 | 1.151 | 4.604 |