Рецепт Easy Cheese And Shrimp Gyozas (East/West) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
shrimp
56.7g |
salt
2.25g |
ginger
0.47g |
cornstarch
0.67g |
water chestnuts
0.0g |
onions --
7.2g |
coriander
1.88g |
sausages --
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.52 | 0.0 | 0.01 | 0.0 | н/д | 0.13 | 0.23 | н/д | 11.89 | 47.56 |
Total Fat (g) | 0.98 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.33 | н/д | 1.33 | 5.32 |
Carbohydrates (g) | 0.52 | 0.0 | 0.08 | 0.61 | н/д | 0.53 | 1.03 | н/д | 2.77 | 11.08 |
Ash (g) | 0.68 | 2.25 | 0.0 | 0.0 | н/д | 0.06 | 0.11 | н/д | 3.1 | 12.4 |
Calories (kcal) | 60.102 | 0.0 | 0.372 | 2.543 | н/д | 2.304 | 5.588 | н/д | 70.909 | 283.636 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 43.01 | 0.0 | 0.37 | 0.06 | н/д | 6.47 | 0.17 | н/д | 50.07 | 200.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.17 | н/д | н/д | 0.18 | 0.72 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.8 | н/д | 1.0 | 4.0 |
Calcium (mg) | 29.484 | 0.54 | 0.074 | 0.013 | н/д | 5.184 | 13.294 | н/д | 48.59 | 194.36 |
Iron (mg) | 1.37 | 0.01 | 0.0 | 0.0 | н/д | 0.11 | 0.31 | н/д | 1.79 | 7.16 |
Magnesium (mg) | 20.979 | 0.023 | 0.2 | 0.02 | н/д | 1.44 | 6.188 | н/д | 28.849 | 115.396 |
Phosphorus (mg) | 116.235 | 0.0 | 0.158 | 0.087 | н/д | 2.664 | 7.669 | н/д | 126.813 | 507.252 |
Potassium (mg) | 104.895 | 0.18 | 1.93 | 0.02 | н/д | 19.872 | 23.756 | н/д | 150.653 | 602.612 |
Sodium (mg) | 83.916 | 872.055 | 0.06 | 0.06 | н/д | 1.152 | 0.656 | н/д | 957.9 | 3831.6 |
Zinc (mg) | 0.63 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.09 | н/д | 0.75 | 3.0 |
Copper (mg) | 0.147 | 0.001 | 0.001 | 0.0 | н/д | 0.006 | 0.018 | н/д | 0.174 | 0.696 |
Manganese (mg) | 0.028 | 0.002 | 0.001 | 0.0 | н/д | 0.012 | 0.036 | н/д | 0.079 | 0.316 |
Selenium (mcg) | 21.5 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.5 | н/д | 22.1 | 88.4 |
Vitamin A, IU (IU) | 102.06 | 0.0 | 0.0 | 0.0 | н/д | 71.784 | 0.0 | н/д | 173.844 | 695.376 |
Retinol (mcg) | 30.618 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 30.618 | 122.472 |
Vitamin A, RAE (mcg_RAE) | 30.618 | 0.0 | 0.0 | 0.0 | н/д | 3.6 | 0.0 | н/д | 34.218 | 136.872 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 43.056 | н/д | н/д | 43.056 | 172.224 |
Vitamin E (mg) | 0.62 | 0.0 | 0.0 | 0.0 | н/д | 0.04 | н/д | н/д | 0.66 | 2.64 |
Vitamin D (IU) | 86.184 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 86.184 | 344.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 81.864 | н/д | н/д | 81.864 | 327.456 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.06 | 0.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | н/д | 1.4 | 0.4 | н/д | 2.9 | 11.6 |
Thiamin (mg) | 0.017 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.005 | н/д | 0.026 | 0.104 |
Riboflavin (mg) | 0.017 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | 0.005 | н/д | 0.028 | 0.112 |
Niacin (mg) | 1.446 | 0.0 | 0.003 | 0.0 | н/д | 0.038 | 0.04 | н/д | 1.527 | 6.108 |
Pantothenic acid (mg) | 0.159 | 0.0 | 0.001 | 0.0 | н/д | 0.006 | н/д | н/д | 0.165 | 0.66 |
Vitamin B-6 (mg) | 0.057 | 0.0 | 0.001 | 0.0 | н/д | 0.004 | н/д | н/д | 0.062 | 0.248 |
Folate (mcg) | 1.701 | 0.0 | 0.051 | 0.0 | н/д | 4.608 | 0.0 | н/д | 6.36 | 25.44 |
Vitamin B-12 (mcg) | 0.66 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.66 | 2.64 |
Choline (mg) | 45.9 | 0.0 | 0.1 | 0.0 | н/д | 0.4 | н/д | н/д | 46.4 | 185.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.16 | 0.64 |
Threonine (g) | 0.465 | 0.0 | 0.0 | 0.0 | н/д | 0.005 | н/д | н/д | 0.47 | 1.88 |
Isoleucine (g) | 0.561 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | н/д | н/д | 0.567 | 2.268 |
Leucine (g) | 0.913 | 0.0 | 0.0 | 0.0 | н/д | 0.008 | н/д | н/д | 0.921 | 3.684 |
Lysine (g) | 1.004 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | н/д | н/д | 1.01 | 4.04 |
Methionine (g) | 0.323 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | 0.325 | 1.3 |
Cystine (g) | 0.13 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.131 | 0.524 |
Phenylalanine (g) | 0.488 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | н/д | н/д | 0.492 | 1.968 |
Tyrosine (g) | 0.386 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | н/д | н/д | 0.389 | 1.556 |
Valine (g) | 0.544 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | н/д | н/д | 0.55 | 2.2 |
Arginine (g) | 1.009 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | н/д | н/д | 1.019 | 4.076 |
Histidine (g) | 0.232 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | н/д | н/д | 0.235 | 0.94 |
Alanine (g) | 0.652 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | н/д | н/д | 0.658 | 2.632 |
Aspartic acid (g) | 1.191 | 0.0 | 0.001 | 0.0 | н/д | 0.012 | н/д | н/д | 1.204 | 4.816 |
Glutamic acid (g) | 1.967 | 0.0 | 0.001 | 0.0 | н/д | 0.027 | н/д | н/д | 1.996 | 7.984 |
Glycine (g) | 0.697 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | н/д | н/д | 0.704 | 2.816 |
Proline (g) | 0.38 | 0.0 | 0.0 | 0.0 | н/д | 0.009 | н/д | н/д | 0.389 | 1.556 |
Serine (g) | 0.454 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | н/д | н/д | 0.46 | 1.84 |
Cholesterol (mg) | 86.184 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 86.184 | 344.736 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.187 | 0.0 | 0.001 | 0.0 | н/д | 0.002 | 0.019 | н/д | 0.209 | 0.836 |
Phytosterols (mg) | н/д | 0.0 | 0.07 | н/д | н/д | н/д | 0.863 | н/д | 0.932 | 3.728 |
Monounsaturated Fat (g) | 0.142 | 0.0 | 0.001 | 0.0 | н/д | 0.002 | 0.255 | н/д | 0.399 | 1.596 |
Polyunsaturated (g) | 0.38 | 0.0 | 0.001 | 0.0 | н/д | 0.005 | 0.033 | н/д | 0.419 | 1.676 |