Рецепт Easy Carrot Bundt Cake!!! - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
25.0g |
sugar
13.75g |
butter
14.19g |
yogurt
21.26g |
eggs
22.0g |
cinnamon
0.24g |
nutmeg
0.14g |
rum extract
0.53g |
carrots
21.36g |
walnuts
3.29g |
flour
39.06g |
baking powder
1.73g |
water
9.88g |
sugar
1.72g |
butter
1.78g |
walnuts
0.11g |
chocolate
0.0g |
flour
0.98g |
milk
3.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.02 | 0.12 | 0.74 | 2.77 | 0.01 | 0.01 | 0.0 | 0.2 | 0.5 | 4.04 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | н/д | 0.1 | 0.12 | 8.65 | 69.2 |
Total Fat (g) | 0.0 | 0.0 | 11.51 | 0.69 | 2.19 | 0.0 | 0.05 | 0.0 | 0.05 | 2.15 | 0.38 | 0.0 | 0.0 | 0.0 | 1.44 | 0.07 | н/д | 0.01 | 0.12 | 18.66 | 149.28 |
Carbohydrates (g) | 25.0 | 13.49 | 0.01 | 0.99 | 0.17 | 0.2 | 0.07 | 0.07 | 2.05 | 0.45 | 29.81 | 0.0 | 0.0 | 1.69 | 0.0 | 0.02 | н/д | 0.74 | 0.17 | 74.9 | 599.2 |
Ash (g) | 0.0 | 0.06 | 0.3 | 0.15 | 0.19 | 0.01 | 0.0 | 0.0 | 0.21 | 0.06 | 0.18 | 0.64 | 0.01 | 0.01 | 0.04 | 0.0 | н/д | 0.0 | 0.03 | 1.89 | 15.12 |
Calories (kcal) | 96.75 | 52.25 | 101.724 | 12.97 | 31.46 | 0.602 | 0.722 | 1.512 | 8.758 | 21.521 | 142.188 | 0.0 | 0.0 | 6.531 | 12.727 | 0.736 | н/д | 3.554 | 2.25 | 496.254 | 3970.032 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.31 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.31 | 2.48 |
Sucrose (g) | н/д | 13.0 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.77 | 0.08 | н/д | н/д | н/д | 1.63 | н/д | 0.0 | н/д | н/д | 0.0 | 15.5 | 124.0 |
Glucose (dextrose) (g) | н/д | 0.19 | н/д | н/д | 0.05 | 0.0 | н/д | н/д | 0.13 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.39 | 3.12 |
Fructose (g) | н/д | 0.15 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.12 | 0.0 | н/д | н/д | н/д | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.32 | 2.56 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.2 | 0.22 | 1.76 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 1.6 |
Water (g) | 0.01 | 0.18 | 2.25 | 18.69 | 16.68 | 0.03 | 0.01 | 0.28 | 18.86 | 0.13 | 4.66 | 0.0 | 9.87 | 0.02 | 0.28 | 0.0 | н/д | 0.12 | 3.31 | 75.38 | 603.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 24.98 | 13.34 | 0.01 | 0.99 | 0.17 | 0.01 | 0.04 | 0.07 | 1.01 | 0.09 | 0.11 | 0.0 | 0.0 | 1.67 | 0.0 | 0.0 | н/д | 0.0 | 0.2 | 42.67 | 341.36 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 2.1 | 16.8 |
Calcium (mg) | 0.25 | 11.413 | 3.405 | 25.728 | 11.66 | 2.442 | 0.253 | 0.058 | 7.049 | 3.225 | 5.859 | 0.0 | 0.296 | 1.427 | 0.426 | 0.11 | н/д | 0.146 | 4.238 | 77.984 | 623.872 |
Iron (mg) | 0.0 | 0.1 | 0.0 | 0.01 | 0.4 | 0.02 | 0.0 | 0.0 | 0.06 | 0.1 | 1.81 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.05 | 0.0 | 2.58 | 20.64 |
Magnesium (mg) | 0.0 | 1.238 | 0.284 | 2.552 | 2.64 | 0.146 | 0.252 | 0.063 | 2.563 | 5.199 | 8.594 | 0.0 | 0.099 | 0.155 | 0.036 | 0.178 | н/д | 0.215 | 0.375 | 24.586 | 196.688 |
Phosphorus (mg) | 0.0 | 0.55 | 3.405 | 20.199 | 42.02 | 0.156 | 0.293 | 0.032 | 7.476 | 11.386 | 42.188 | 0.0 | 0.0 | 0.069 | 0.426 | 0.389 | н/д | 1.054 | 3.413 | 133.055 | 1064.44 |
Potassium (mg) | 0.5 | 18.288 | 3.405 | 32.957 | 29.48 | 1.051 | 0.481 | 0.777 | 68.352 | 14.512 | 41.797 | 0.0 | 0.0 | 2.286 | 0.426 | 0.496 | н/д | 1.045 | 5.363 | 221.214 | 1769.712 |
Sodium (mg) | 0.0 | 3.85 | 81.72 | 9.781 | 30.8 | 0.024 | 0.022 | 0.047 | 14.738 | 0.066 | 0.781 | 471.96 | 0.395 | 0.481 | 10.224 | 0.002 | н/д | 0.02 | 1.5 | 626.412 | 5011.296 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.13 | 0.24 | 0.0 | 0.0 | 0.0 | 0.05 | 0.1 | 0.27 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.85 | 6.8 |
Copper (mg) | 0.0 | 0.007 | 0.0 | 0.002 | 0.022 | 0.001 | 0.001 | 0.0 | 0.011 | 0.052 | 0.055 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | н/д | 0.001 | 0.0 | 0.157 | 1.256 |
Manganese (mg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.009 | 0.043 | 0.004 | 0.001 | 0.03 | 0.112 | 0.266 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | н/д | 0.007 | 0.0 | 0.484 | 3.872 |
Selenium (mcg) | 0.2 | 0.2 | 0.1 | 0.5 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 13.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 0.1 | 21.9 | 175.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | 21.05 | 107.14 | 0.719 | 0.14 | 0.0 | 3568.402 | 0.658 | 0.0 | 0.0 | 0.0 | 0.0 | 44.357 | 0.023 | н/д | 0.0 | 3.825 | 4100.859 | 32806.872 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | 5.741 | 30.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.91 | 0.0 | н/д | 0.0 | 1.05 | 144.479 | 1155.832 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | 5.741 | 30.8 | 0.037 | 0.007 | 0.0 | 178.356 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 12.141 | 0.001 | н/д | 0.0 | 1.05 | 325.208 | 2601.664 |
Beta Carotene (mcg) | 0.0 | 0.0 | 22.416 | 1.063 | 2.2 | 0.273 | 0.022 | 0.0 | 1769.676 | 0.395 | 0.0 | 0.0 | 0.0 | 0.0 | 2.805 | 0.014 | н/д | 0.0 | 0.188 | 1799.051 | 14392.408 |
Vitamin E (mg) | 0.0 | 0.0 | 0.33 | 0.01 | 0.21 | 0.01 | 0.0 | 0.0 | 0.14 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.0 | 0.0 | 0.79 | 6.32 |
Vitamin D (IU) | н/д | н/д | 7.945 | н/д | 7.7 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.994 | н/д | н/д | н/д | 1.5 | 18.139 | 145.112 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.0 | 0.0 | 0.214 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.25 | 2.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 72.82 | 0.541 | 0.0 | 0.0 | 54.682 | 0.296 | 7.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.176 | 0.0 | 135.556 | 1084.448 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | 0.11 | 0.03 | 0.0 | н/д | 0.0 | 0.69 | 0.15 | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 1.0 | 8.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.06 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.08 | 0.64 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1.4 | 11.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.006 | 0.015 | 0.0 | 0.0 | 0.0 | 0.015 | 0.011 | 0.309 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 0.002 | 0.368 | 2.944 |
Riboflavin (mg) | 0.005 | 0.0 | 0.004 | 0.03 | 0.106 | 0.0 | 0.0 | 0.001 | 0.013 | 0.005 | 0.191 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.005 | 0.007 | 0.367 | 2.936 |
Niacin (mg) | 0.0 | 0.015 | 0.006 | 0.017 | 0.015 | 0.003 | 0.002 | 0.002 | 0.209 | 0.037 | 2.305 | 0.0 | 0.0 | 0.002 | 0.001 | 0.001 | н/д | 0.058 | 0.004 | 2.677 | 21.416 |
Pantothenic acid (mg) | 0.0 | 0.018 | 0.016 | 0.083 | 0.317 | 0.001 | н/д | 0.0 | 0.058 | 0.019 | 0.172 | 0.0 | 0.0 | 0.002 | 0.002 | 0.001 | н/д | 0.004 | 0.014 | 0.705 | 5.64 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.0 | 0.006 | 0.031 | 0.0 | 0.0 | 0.0 | 0.03 | 0.018 | 0.016 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.002 | 0.11 | 0.88 |
Folate (mcg) | 0.0 | 0.138 | 0.426 | 1.488 | 10.34 | 0.015 | 0.105 | 0.0 | 4.058 | 3.225 | 71.484 | 0.0 | 0.0 | 0.017 | 0.053 | 0.11 | н/д | 1.787 | 0.188 | 93.433 | 747.464 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.08 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.41 | 3.28 |
Choline (mg) | 0.0 | 0.3 | 2.7 | 3.2 | 55.2 | 0.0 | 0.0 | н/д | 1.9 | 1.3 | 4.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | 0.1 | 0.5 | 69.8 | 558.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.503 | 0.0 | 61.66 | 493.28 |
Tryptophan (g) | н/д | н/д | 0.001 | 0.004 | 0.037 | 0.0 | н/д | н/д | 0.002 | 0.006 | 0.051 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.003 | 0.106 | 0.848 |
Threonine (g) | н/д | н/д | 0.006 | 0.03 | 0.123 | 0.0 | н/д | н/д | 0.041 | 0.02 | 0.109 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.003 | 0.005 | 0.338 | 2.704 |
Isoleucine (g) | н/д | н/д | 0.007 | 0.04 | 0.147 | 0.0 | н/д | н/д | 0.017 | 0.021 | 0.141 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.004 | 0.006 | 0.385 | 3.08 |
Leucine (g) | н/д | н/д | 0.011 | 0.074 | 0.24 | 0.001 | н/д | н/д | 0.021 | 0.039 | 0.277 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.007 | 0.01 | 0.683 | 5.464 |
Lysine (g) | н/д | н/д | 0.01 | 0.066 | 0.2 | 0.001 | н/д | н/д | 0.021 | 0.014 | 0.09 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.002 | 0.005 | 0.411 | 3.288 |
Methionine (g) | н/д | н/д | 0.003 | 0.021 | 0.084 | 0.0 | н/д | н/д | 0.004 | 0.008 | 0.07 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.003 | 0.196 | 1.568 |
Cystine (g) | н/д | н/д | 0.001 | 0.006 | 0.059 | 0.0 | н/д | н/д | 0.017 | 0.007 | 0.086 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.001 | 0.181 | 1.448 |
Phenylalanine (g) | н/д | н/д | 0.006 | 0.04 | 0.15 | 0.0 | н/д | н/д | 0.013 | 0.023 | 0.203 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.005 | 0.006 | 0.448 | 3.584 |
Tyrosine (g) | н/д | н/д | 0.006 | 0.038 | 0.11 | 0.0 | н/д | н/д | 0.009 | 0.013 | 0.121 | н/д | н/д | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.006 | 0.307 | 2.456 |
Valine (g) | н/д | н/д | 0.009 | 0.062 | 0.189 | 0.001 | н/д | н/д | 0.015 | 0.025 | 0.164 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.004 | 0.007 | 0.477 | 3.816 |
Arginine (g) | н/д | н/д | 0.004 | 0.021 | 0.18 | 0.0 | н/д | н/д | 0.019 | 0.075 | 0.164 | н/д | н/д | н/д | 0.001 | 0.003 | н/д | 0.004 | 0.003 | 0.475 | 3.8 |
Histidine (g) | н/д | н/д | 0.003 | 0.019 | 0.068 | 0.0 | н/д | н/д | 0.009 | 0.013 | 0.09 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.002 | 0.003 | 0.208 | 1.664 |
Alanine (g) | н/д | н/д | 0.004 | 0.032 | 0.163 | 0.0 | н/д | н/д | 0.023 | 0.023 | 0.129 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.003 | 0.004 | 0.383 | 3.064 |
Aspartic acid (g) | н/д | н/д | 0.009 | 0.06 | 0.293 | 0.001 | н/д | н/д | 0.041 | 0.06 | 0.172 | н/д | н/д | н/д | 0.001 | 0.002 | н/д | 0.004 | 0.009 | 0.651 | 5.208 |
Glutamic acid (g) | н/д | н/д | 0.026 | 0.145 | 0.37 | 0.001 | н/д | н/д | 0.079 | 0.093 | 1.359 | н/д | н/д | н/д | 0.003 | 0.003 | н/д | 0.034 | 0.024 | 2.137 | 17.096 |
Glycine (g) | н/д | н/д | 0.003 | 0.017 | 0.095 | 0.0 | н/д | н/д | 0.011 | 0.027 | 0.145 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.004 | 0.003 | 0.305 | 2.44 |
Proline (g) | н/д | н/д | 0.011 | 0.087 | 0.112 | 0.001 | н/д | н/д | 0.011 | 0.023 | 0.469 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.012 | 0.013 | 0.741 | 5.928 |
Serine (g) | н/д | н/д | 0.007 | 0.047 | 0.213 | 0.0 | н/д | н/д | 0.011 | 0.031 | 0.203 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.005 | 0.004 | 0.523 | 4.184 |
Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 2.764 | 93.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.816 | 0.0 | н/д | 0.0 | 0.375 | 130.519 | 1044.152 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 7.288 | 0.447 | 0.682 | 0.001 | 0.036 | 0.0 | 0.009 | 0.202 | 0.063 | 0.0 | 0.0 | 0.0 | 0.912 | 0.007 | н/д | 0.002 | 0.07 | 9.716 | 77.728 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.063 | 0.085 | н/д | н/д | 2.369 | н/д | н/д | н/д | н/д | н/д | 0.081 | н/д | н/д | н/д | 2.599 | 20.792 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.982 | 0.189 | 0.838 | 0.001 | 0.004 | 0.0 | 0.002 | 0.294 | 0.035 | 0.0 | 0.0 | 0.0 | 0.373 | 0.01 | н/д | 0.001 | 0.03 | 4.76 | 38.08 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.431 | 0.019 | 0.299 | 0.0 | 0.0 | 0.0 | 0.026 | 1.552 | 0.16 | 0.0 | 0.0 | 0.0 | 0.054 | 0.053 | н/д | 0.004 | 0.008 | 2.607 | 20.856 |