Рецепт Easy Carmelitas - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
butter
28.38g |
sugar
25.0g |
oats
26.0g |
baking soda
0.38g |
salt
0.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.0 | 4.39 | 0.0 | 0.0 | 4.63 | 27.78 |
Total Fat (g) | 23.01 | 0.0 | 1.79 | 0.0 | 0.0 | 24.81 | 148.86 |
Carbohydrates (g) | 0.02 | 25.0 | 17.23 | 0.0 | 0.0 | 42.24 | 253.44 |
Ash (g) | 0.6 | 0.0 | 0.45 | 0.14 | 0.25 | 1.44 | 8.64 |
Calories (kcal) | 203.449 | 96.75 | 101.14 | 0.0 | 0.0 | 401.339 | 2408.034 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 0.01 | 2.14 | 0.0 | 0.0 | 6.65 | 39.9 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 24.98 | н/д | 0.0 | 0.0 | 24.99 | 149.94 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 2.8 | 16.8 |
Calcium (mg) | 6.81 | 0.25 | 14.04 | 0.0 | 0.06 | 21.16 | 126.96 |
Iron (mg) | 0.01 | 0.0 | 1.23 | 0.0 | 0.0 | 1.24 | 7.44 |
Magnesium (mg) | 0.568 | 0.0 | 46.02 | 0.0 | 0.003 | 46.59 | 279.54 |
Phosphorus (mg) | 6.81 | 0.0 | 135.98 | 0.0 | 0.0 | 142.79 | 856.74 |
Potassium (mg) | 6.81 | 0.5 | 111.54 | 0.0 | 0.02 | 118.87 | 713.22 |
Sodium (mg) | 163.44 | 0.0 | 0.52 | 104.88 | 96.895 | 365.735 | 2194.41 |
Zinc (mg) | 0.03 | 0.0 | 1.03 | 0.0 | 0.0 | 1.06 | 6.36 |
Copper (mg) | 0.0 | 0.0 | 0.164 | 0.0 | 0.0 | 0.164 | 0.984 |
Manganese (mg) | 0.0 | 0.0 | 1.279 | 0.0 | 0.0 | 1.279 | 7.674 |
Selenium (mcg) | 0.3 | 0.2 | н/д | 0.0 | 0.0 | 0.4 | 2.4 |
Vitamin A, IU (IU) | 709.091 | 0.0 | 0.0 | 0.0 | 0.0 | 709.091 | 4254.546 |
Retinol (mcg) | 190.396 | 0.0 | 0.0 | 0.0 | 0.0 | 190.396 | 1142.376 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.0 | 0.0 | 0.0 | 0.0 | 194.085 | 1164.51 |
Beta Carotene (mcg) | 44.833 | 0.0 | н/д | 0.0 | 0.0 | 44.833 | 268.998 |
Vitamin E (mg) | 0.66 | 0.0 | н/д | 0.0 | 0.0 | 0.66 | 3.96 |
Vitamin D (IU) | 15.89 | н/д | н/д | н/д | н/д | 15.89 | 95.34 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.0 | 0.198 | 0.0 | 0.0 | 0.2 | 1.2 |
Riboflavin (mg) | 0.009 | 0.005 | 0.036 | 0.0 | 0.0 | 0.05 | 0.3 |
Niacin (mg) | 0.011 | 0.0 | 0.25 | 0.0 | 0.0 | 0.261 | 1.566 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.351 | 0.0 | 0.0 | 0.382 | 2.292 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.031 | 0.0 | 0.0 | 0.031 | 0.186 |
Folate (mcg) | 0.851 | 0.0 | 14.56 | 0.0 | 0.0 | 15.411 | 92.466 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
Choline (mg) | 5.3 | 0.0 | н/д | 0.0 | 0.0 | 5.3 | 31.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | н/д | 0.06 | н/д | 0.0 | 0.063 | 0.378 |
Threonine (g) | 0.011 | н/д | 0.151 | н/д | 0.0 | 0.162 | 0.972 |
Isoleucine (g) | 0.014 | н/д | 0.179 | н/д | 0.0 | 0.194 | 1.164 |
Leucine (g) | 0.023 | н/д | 0.333 | н/д | 0.0 | 0.356 | 2.136 |
Lysine (g) | 0.02 | н/д | 0.182 | н/д | 0.0 | 0.202 | 1.212 |
Methionine (g) | 0.006 | н/д | 0.081 | н/д | 0.0 | 0.086 | 0.516 |
Cystine (g) | 0.003 | н/д | 0.107 | н/д | 0.0 | 0.109 | 0.654 |
Phenylalanine (g) | 0.011 | н/д | 0.234 | н/д | 0.0 | 0.245 | 1.47 |
Tyrosine (g) | 0.011 | н/д | 0.148 | н/д | 0.0 | 0.16 | 0.96 |
Valine (g) | 0.017 | н/д | 0.244 | н/д | 0.0 | 0.261 | 1.566 |
Arginine (g) | 0.009 | н/д | 0.309 | н/д | 0.0 | 0.318 | 1.908 |
Histidine (g) | 0.006 | н/д | 0.107 | н/д | 0.0 | 0.112 | 0.672 |
Alanine (g) | 0.009 | н/д | 0.229 | н/д | 0.0 | 0.237 | 1.422 |
Aspartic acid (g) | 0.017 | н/д | 0.377 | н/д | 0.0 | 0.394 | 2.364 |
Glutamic acid (g) | 0.051 | н/д | 0.965 | н/д | 0.0 | 1.016 | 6.096 |
Glycine (g) | 0.006 | н/д | 0.218 | н/д | 0.0 | 0.224 | 1.344 |
Proline (g) | 0.023 | н/д | 0.242 | н/д | 0.0 | 0.265 | 1.59 |
Serine (g) | 0.014 | н/д | 0.195 | н/д | 0.0 | 0.209 | 1.254 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 61.006 | 366.036 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.0 | 0.317 | 0.0 | 0.0 | 14.893 | 89.358 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 5.964 | 0.0 | 0.567 | 0.0 | 0.0 | 6.531 | 39.186 |
Polyunsaturated (g) | 0.863 | 0.0 | 0.66 | 0.0 | 0.0 | 1.523 | 9.138 |