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Рецепт Easy Canned Pie Filling Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can your choice pie filling
or 3/4 tsp. pumpkin pie spice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		flour
31.25g 		rolled oats
20.45g 		sugar
55.0g 		butter
37.83g 		cinnamon
0.43g 		nutmeg
0.38g 		Всего в порции Всего в рецепте
Protein (g) 3.23 2.69 0.07 0.32 0.02 0.0 6.32 18.96
Total Fat (g) 0.31 1.33 0.0 30.69 0.01 0.38 32.71 98.13
Carbohydrates (g) 23.85 13.85 53.95 0.02 0.35 0.0 92.02 276.06
Ash (g) 0.15 0.36 0.25 0.8 0.02 0.0 1.57 4.71
Calories (kcal) 113.75 77.518 209.0 271.265 1.07 3.33 675.933 2027.799
Starch (g) н/д 11.85 н/д н/д н/д н/д 11.85 35.55
Sucrose (g) н/д 0.2 52.01 н/д 0.0 н/д 52.21 156.63
Glucose (dextrose) (g) н/д 0.0 0.74 н/д 0.0 н/д 0.75 2.25
Fructose (g) н/д 0.0 0.61 н/д 0.0 н/д 0.62 1.86
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 2.22 0.74 6.0 0.05 0.0 12.73 38.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.2 53.36 0.02 0.01 0.0 53.68 161.04
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.8 2.1 0.0 0.0 0.2 0.0 3.1 9.3
Calcium (mg) 4.688 10.636 45.65 9.08 4.342 0.0 74.395 223.185
Iron (mg) 1.45 0.87 0.39 0.01 0.04 0.0 2.75 8.25
Magnesium (mg) 6.875 28.226 4.95 0.757 0.26 0.0 41.067 123.201
Phosphorus (mg) 33.75 83.859 2.2 9.08 0.277 0.0 129.166 387.498
Potassium (mg) 33.438 74.041 73.15 9.08 1.868 0.0 191.576 574.728
Sodium (mg) 0.625 1.227 15.4 217.92 0.043 0.0 235.216 705.648
Zinc (mg) 0.22 0.74 0.02 0.03 0.01 0.0 1.02 3.06
Copper (mg) 0.044 0.08 0.028 0.0 0.001 н/д 0.152 0.456
Manganese (mg) 0.213 0.742 0.033 0.0 0.076 н/д 1.064 3.192
Selenium (mcg) 10.6 5.9 0.7 0.4 0.0 0.0 17.6 52.8
Vitamin A, IU (IU) 0.0 0.0 0.0 945.455 1.278 0.0 946.733 2840.199
Retinol (mcg) 0.0 0.0 0.0 253.862 0.0 0.0 253.862 761.586
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 258.78 0.065 0.0 258.845 776.535
Beta Carotene (mcg) 0.0 0.0 0.0 59.777 0.485 0.0 60.262 180.786
Vitamin E (mg) 0.02 0.09 0.0 0.88 0.01 0.0 0.99 2.97
Vitamin D (IU) н/д н/д н/д 21.187 н/д н/д 21.187 63.561
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.065 0.0 0.065 0.195
Lutein + zeaxanthin (mcg) 5.625 36.816 0.0 0.0 0.962 0.0 43.403 130.209
Tocopherol, beta (mg) 0.02 0.01 н/д 0.0 0.0 н/д 0.03 0.09
Tocopherol, gamma (mg) 0.12 0.02 н/д 0.0 0.05 н/д 0.19 0.57
Tocopherol, delta (mg) 0.01 0.0 н/д 0.0 0.0 н/д 0.01 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.094 0.0 0.004 0.0 0.0 0.345 1.035
Riboflavin (mg) 0.153 0.033 0.0 0.011 0.0 0.0 0.197 0.591
Niacin (mg) 1.844 0.231 0.061 0.015 0.006 0.0 2.156 6.468
Pantothenic acid (mg) 0.138 0.229 0.072 0.042 0.002 0.0 0.481 1.443
Vitamin B-6 (mg) 0.013 0.02 0.022 0.0 0.001 0.0 0.056 0.168
Folate (mcg) 57.188 6.545 0.55 1.135 0.026 0.0 65.444 196.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.06 0.0 0.0 0.06 0.18
Choline (mg) 3.3 8.3 1.3 7.1 0.0 н/д 19.9 59.7
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 48.125 144.375
Tryptophan (g) 0.041 0.037 н/д 0.004 0.0 0.0 0.081 0.243
Threonine (g) 0.088 0.078 н/д 0.015 0.001 0.0 0.181 0.543
Isoleucine (g) 0.113 0.102 н/д 0.019 0.001 0.0 0.234 0.702
Leucine (g) 0.222 0.2 н/д 0.03 0.001 0.0 0.454 1.362
Lysine (g) 0.072 0.131 н/д 0.026 0.001 0.0 0.23 0.69
Methionine (g) 0.056 0.043 н/д 0.008 0.0 0.0 0.107 0.321
Cystine (g) 0.069 0.094 н/д 0.004 0.0 0.0 0.167 0.501
Phenylalanine (g) 0.163 0.137 н/д 0.015 0.001 0.0 0.315 0.945
Tyrosine (g) 0.097 0.082 н/д 0.015 0.001 0.0 0.194 0.582
Valine (g) 0.131 0.141 н/д 0.023 0.001 0.0 0.296 0.888
Arginine (g) 0.131 0.174 н/д 0.011 0.001 0.0 0.317 0.951
Histidine (g) 0.072 0.057 н/д 0.008 0.001 0.0 0.137 0.411
Alanine (g) 0.103 0.115 н/д 0.011 0.001 0.0 0.23 0.69
Aspartic acid (g) 0.138 0.25 н/д 0.023 0.002 0.0 0.412 1.236
Glutamic acid (g) 1.088 0.579 н/д 0.068 0.002 0.0 1.736 5.208
Glycine (g) 0.116 0.131 н/д 0.008 0.001 0.0 0.255 0.765
Proline (g) 0.375 0.092 н/д 0.03 0.002 0.0 0.499 1.497
Serine (g) 0.163 0.145 н/д 0.019 0.001 0.0 0.328 0.984
Cholesterol (mg) 0.0 0.0 0.0 81.342 0.0 0.0 81.342 244.026
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.05 0.227 0.0 19.435 0.002 0.339 20.053 60.159
Phytosterols (mg) н/д н/д н/д н/д 0.113 0.0 0.113 0.339
Monounsaturated Fat (g) 0.028 0.405 0.0 7.953 0.001 0.018 8.405 25.215
Polyunsaturated (g) 0.128 0.47 0.0 1.15 0.0 0.0 1.749 5.247