Рецепт Easy Cake Mix Oatmeal Craisin Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
oil
27.25g |
sugar
9.17g |
eggs
14.67g |
milk
20.33g |
craisins
45.83g |
walnut
8.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 1.85 | 0.65 | 0.03 | 1.34 | 3.88 | 23.28 |
Total Fat (g) | 27.25 | 0.0 | 1.46 | 0.66 | 0.63 | 5.72 | 35.72 | 214.32 |
Carbohydrates (g) | 0.0 | 8.99 | 0.11 | 0.92 | 37.75 | 1.2 | 48.97 | 293.82 |
Ash (g) | 0.0 | 0.04 | 0.13 | 0.14 | н/д | 0.16 | 0.46 | 2.76 |
Calories (kcal) | 240.89 | 34.833 | 20.973 | 12.2 | 141.167 | 57.389 | 507.452 | 3044.712 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.06 |
Sucrose (g) | н/д | 8.67 | 0.02 | 0.0 | н/д | 0.21 | 8.9 | 53.4 |
Glucose (dextrose) (g) | н/д | 0.12 | 0.03 | 0.0 | н/д | 0.01 | 0.16 | 0.96 |
Fructose (g) | н/д | 0.1 | 0.02 | 0.0 | н/д | 0.01 | 0.13 | 0.78 |
Lactose (g) | н/д | 0.0 | 0.02 | 1.07 | н/д | 0.0 | 1.09 | 6.54 |
Maltose (g) | н/д | 0.0 | 0.02 | 0.0 | н/д | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.12 | 11.12 | 17.96 | 7.33 | 0.36 | 36.89 | 221.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.89 | 0.11 | 1.07 | 29.79 | 0.23 | 40.1 | 240.6 |
Galactose (g) | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.6 | 3.2 | 19.2 |
Calcium (mg) | 0.0 | 7.608 | 7.773 | 22.977 | 4.583 | 8.6 | 51.541 | 309.246 |
Iron (mg) | 0.01 | 0.07 | 0.27 | 0.01 | 0.24 | 0.26 | 0.84 | 5.04 |
Magnesium (mg) | 0.0 | 0.825 | 1.76 | 2.033 | 2.292 | 13.865 | 20.775 | 124.65 |
Phosphorus (mg) | 0.0 | 0.367 | 28.013 | 18.503 | 3.667 | 30.362 | 80.912 | 485.472 |
Potassium (mg) | 0.0 | 12.192 | 19.653 | 29.077 | 18.333 | 38.698 | 117.953 | 707.718 |
Sodium (mg) | 0.0 | 2.567 | 20.533 | 8.133 | 1.375 | 0.176 | 32.784 | 196.704 |
Zinc (mg) | 0.0 | 0.0 | 0.16 | 0.08 | 0.05 | 0.27 | 0.57 | 3.42 |
Copper (mg) | 0.0 | 0.005 | 0.015 | 0.002 | 0.037 | 0.14 | 0.197 | 1.182 |
Manganese (mg) | н/д | 0.006 | 0.006 | 0.0 | н/д | 0.299 | 0.311 | 1.866 |
Selenium (mcg) | 0.0 | 0.1 | 4.6 | 0.8 | 0.2 | 0.4 | 6.2 | 37.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 71.427 | 20.74 | н/д | 1.755 | 93.922 | 563.532 |
Retinol (mcg) | 0.0 | 0.0 | 20.387 | 5.693 | 0.0 | 0.0 | 26.08 | 156.48 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 20.533 | 5.693 | 0.0 | 0.088 | 26.314 | 157.884 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.467 | 1.017 | 0.0 | 1.053 | 3.536 | 21.216 |
Vitamin E (mg) | 2.51 | 0.0 | 0.14 | 0.01 | 0.49 | 0.06 | 3.22 | 19.32 |
Vitamin D (IU) | н/д | н/д | 5.133 | 8.133 | н/д | н/д | 13.267 | 79.602 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 48.547 | 0.0 | 15.125 | 0.79 | 64.461 | 386.766 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.07 | 0.0 | н/д | 1.83 | 1.9 | 11.4 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | н/д | 0.17 | 0.17 | 1.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.01 | 0.008 | 0.005 | 0.03 | 0.053 | 0.318 |
Riboflavin (mg) | 0.0 | 0.0 | 0.07 | 0.037 | 0.009 | 0.013 | 0.129 | 0.774 |
Niacin (mg) | 0.0 | 0.01 | 0.01 | 0.022 | 0.454 | 0.099 | 0.596 | 3.576 |
Pantothenic acid (mg) | 0.0 | 0.012 | 0.211 | 0.073 | н/д | 0.05 | 0.346 | 2.076 |
Vitamin B-6 (mg) | 0.0 | 0.004 | 0.021 | 0.008 | 0.018 | 0.047 | 0.098 | 0.588 |
Folate (mcg) | 0.0 | 0.092 | 6.893 | 1.017 | 0.0 | 8.6 | 16.601 | 99.606 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.19 | 0.09 | 0.0 | 0.0 | 0.28 | 1.68 |
Choline (mg) | н/д | 0.2 | 36.8 | 2.9 | 1.8 | 3.4 | 45.2 | 271.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.025 | 0.016 | н/д | 0.015 | 0.056 | 0.336 |
Threonine (g) | 0.0 | н/д | 0.082 | 0.028 | н/д | 0.053 | 0.163 | 0.978 |
Isoleucine (g) | 0.0 | н/д | 0.098 | 0.035 | н/д | 0.055 | 0.188 | 1.128 |
Leucine (g) | 0.0 | н/д | 0.16 | 0.055 | н/д | 0.103 | 0.317 | 1.902 |
Lysine (g) | 0.0 | н/д | 0.133 | 0.028 | н/д | 0.037 | 0.199 | 1.194 |
Methionine (g) | 0.0 | н/д | 0.056 | 0.016 | н/д | 0.021 | 0.093 | 0.558 |
Cystine (g) | 0.0 | н/д | 0.04 | 0.004 | н/д | 0.018 | 0.062 | 0.372 |
Phenylalanine (g) | 0.0 | н/д | 0.1 | 0.031 | н/д | 0.062 | 0.193 | 1.158 |
Tyrosine (g) | 0.0 | н/д | 0.073 | 0.031 | н/д | 0.036 | 0.14 | 0.84 |
Valine (g) | 0.0 | н/д | 0.126 | 0.039 | н/д | 0.066 | 0.231 | 1.386 |
Arginine (g) | 0.0 | н/д | 0.12 | 0.016 | н/д | 0.2 | 0.337 | 2.022 |
Histidine (g) | 0.0 | н/д | 0.045 | 0.016 | н/д | 0.034 | 0.096 | 0.576 |
Alanine (g) | 0.0 | н/д | 0.109 | 0.02 | н/д | 0.061 | 0.19 | 1.14 |
Aspartic acid (g) | 0.0 | н/д | 0.195 | 0.049 | н/д | 0.161 | 0.404 | 2.424 |
Glutamic acid (g) | 0.0 | н/д | 0.246 | 0.132 | н/д | 0.247 | 0.626 | 3.756 |
Glycine (g) | 0.0 | н/д | 0.063 | 0.016 | н/д | 0.072 | 0.151 | 0.906 |
Proline (g) | 0.0 | н/д | 0.075 | 0.069 | н/д | 0.062 | 0.206 | 1.236 |
Serine (g) | 0.0 | н/д | 0.142 | 0.022 | н/д | 0.082 | 0.246 | 1.476 |
Cholesterol (mg) | 0.0 | 0.0 | 62.04 | 2.033 | 0.0 | 0.0 | 64.073 | 384.438 |
Trans Fat (g) | 0.703 | н/д | н/д | н/д | н/д | н/д | 0.703 | 4.218 |
Saturated Fat (g) | 2.025 | 0.0 | 0.455 | 0.38 | 0.046 | 0.538 | 3.443 | 20.658 |
Phytosterols (mg) | 68.125 | н/д | н/д | н/д | н/д | 6.318 | 74.443 | 446.658 |
Monounsaturated Fat (g) | 6.194 | 0.0 | 0.559 | 0.165 | 0.092 | 0.784 | 7.793 | 46.758 |
Polyunsaturated (g) | 17.751 | 0.0 | 0.199 | 0.041 | 0.303 | 4.139 | 22.432 | 134.592 |