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Ингредиенты
- 1/2 cup quick-cooking bulgur (I used Bob's Red Mill brand)
- 3 cups green cabbage, thinly sliced
- 1 small onion, finely diced
- 1 pint grape tomatoes (or about 2 cups of any bite-sized tomato), halved
- 1 cup chopped fresh mint
- 1 cup diced cooked chicken (optional)
- 1/3 cup olive oil
- 3 tablespoons lemon juice
- 1/2 teaspoon red pepper flakes
- 1/4 teaspoon salt
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 665g | |
| Calories 1329 | |
| Calories from Fat 867 | 65% |
| Total Fat 97.71g | 122% |
| Saturated Fat 17.2g | 69% |
| Trans Fat 0.0g | |
| Cholesterol 121mg | 40% |
| Sodium 760mg | 32% |
| Potassium 1278mg | 37% |
| Total Carbs 78.55g | 21% |
| Dietary Fiber 22.0g | 73% |
| Sugars 10.94g | 7% |
| Protein 43.37g | 69% |
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