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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 orange bell pepper, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cabbage
112.0g 		chives
12.0g 		yogurt
61.25g 		mayonnaise
45.0g 		balsamic vinegar
32.0g 		Всего в порции Всего в рецепте
Protein (g) 1.43 0.22 2.13 0.0 0.16 3.93 3.93
Total Fat (g) 0.11 0.01 1.99 35.01 0.0 37.12 37.12
Carbohydrates (g) 6.5 0.68 2.85 0.14 5.45 15.61 15.61
Ash (g) 0.72 0.08 0.44 0.18 0.12 1.53 1.53
Calories (kcal) 28.0 3.0 37.363 309.6 28.16 406.123 406.123
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.09 н/д н/д н/д 0.0 0.09 0.09
Glucose (dextrose) (g) 1.87 н/д н/д н/д 2.42 4.29 4.29
Fructose (g) 1.62 н/д н/д н/д 2.36 3.99 3.99
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.01 н/д н/д н/д 0.0 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 103.24 11.02 53.84 9.77 24.46 202.33 202.33
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 3.58 0.25 2.85 0.14 4.78 11.61 11.61
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.8 0.4 0.0 0.0 н/д 3.2 3.2
Calcium (mg) 44.8 7.32 74.113 3.15 8.64 138.023 138.023
Iron (mg) 0.53 0.23 0.03 0.1 0.23 1.12 1.12
Magnesium (mg) 13.44 2.4 7.35 0.45 3.84 27.48 27.48
Phosphorus (mg) 29.12 3.96 58.188 11.25 6.08 108.598 108.598
Potassium (mg) 190.4 31.2 94.938 6.3 35.84 358.678 358.678
Sodium (mg) 20.16 0.48 28.175 218.7 7.36 274.875 274.875
Zinc (mg) 0.2 0.05 0.36 0.06 0.03 0.7 0.7
Copper (mg) 0.022 0.007 0.006 0.0 0.01 0.045 0.045
Manganese (mg) 0.179 0.016 0.0 н/д 0.042 0.236 0.236
Selenium (mcg) 0.3 0.1 1.3 0.7 н/д 2.5 2.5
Vitamin A, IU (IU) 109.76 480.0 60.638 0.0 0.0 650.398 650.398
Retinol (mcg) 0.0 0.0 16.538 0.0 н/д 16.538 16.538
Vitamin A, RAE (mcg_RAE) 5.6 24.0 16.538 0.0 0.0 46.138 46.138
Beta Carotene (mcg) 47.04 288.0 3.063 0.0 н/д 338.103 338.103
Vitamin E (mg) 0.17 0.03 0.04 5.31 н/д 5.54 5.54
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 33.6 109.92 0.0 0.0 н/д 143.52 143.52
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 41.0 5.5 0.3 0.0 0.0 46.8 46.8
Thiamin (mg) 0.067 0.008 0.018 0.005 н/д 0.098 0.098
Riboflavin (mg) 0.045 0.017 0.086 0.027 н/д 0.174 0.174
Niacin (mg) 0.258 0.024 0.049 0.005 н/д 0.335 0.335
Pantothenic acid (mg) 0.235 0.007 0.239 н/д н/д 0.481 0.481
Vitamin B-6 (mg) 0.134 0.007 0.018 0.005 н/д 0.164 0.164
Folate (mcg) 48.16 1.68 4.288 0.0 н/д 54.128 54.128
Vitamin B-12 (mcg) 0.0 0.0 0.23 0.0 н/д 0.23 0.23
Choline (mg) 12.0 0.6 9.3 0.3 н/д 22.2 22.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.011 н/д 0.012 н/д н/д 0.023 0.023
Threonine (g) 0.045 н/д 0.086 н/д н/д 0.131 0.131
Isoleucine (g) 0.034 н/д 0.116 н/д н/д 0.15 0.15
Leucine (g) 0.045 н/д 0.214 н/д н/д 0.259 0.259
Lysine (g) 0.045 н/д 0.19 н/д н/д 0.235 0.235
Methionine (g) 0.011 н/д 0.061 н/д н/д 0.072 0.072
Cystine (g) 0.011 н/д 0.018 н/д н/д 0.03 0.03
Phenylalanine (g) 0.034 н/д 0.116 н/д н/д 0.15 0.15
Tyrosine (g) 0.022 н/д 0.11 н/д н/д 0.133 0.133
Valine (g) 0.045 н/д 0.178 н/д н/д 0.222 0.222
Arginine (g) 0.09 н/д 0.061 н/д н/д 0.151 0.151
Histidine (g) 0.022 н/д 0.055 н/д н/д 0.078 0.078
Alanine (g) 0.045 н/д 0.092 н/д н/д 0.137 0.137
Aspartic acid (g) 0.134 н/д 0.172 н/д н/д 0.306 0.306
Glutamic acid (g) 0.325 н/д 0.417 н/д н/д 0.741 0.741
Glycine (g) 0.034 н/д 0.049 н/д н/д 0.083 0.083
Proline (g) 0.056 н/д 0.251 н/д н/д 0.307 0.307
Serine (g) 0.056 н/д 0.135 н/д н/д 0.191 0.191
Cholesterol (mg) 0.0 0.0 7.963 0.0 н/д 7.963 7.963
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.034 0.002 1.286 4.851 0.0 6.173 6.173
Phytosterols (mg) 12.32 н/д н/д н/д н/д 12.32 12.32
Monounsaturated Fat (g) 0.022 0.001 0.545 8.114 н/д 8.682 8.682
Polyunsaturated (g) 0.022 0.005 0.055 20.493 н/д 20.575 20.575