Рецепт Easy Buffalo Chicken Wraps - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breast 556.8g	lettuce 8.32g	tomatoes 225.68g	blue cheese 67.5g	Всего в порции	Всего в рецепте
Protein (g)	116.09	0.11	1.99	14.45	132.63	132.63
Total Fat (g)	51.5	0.02	0.45	19.4	71.37	71.37
Carbohydrates (g)	0.0	0.19	8.85	1.58	10.61	10.61
Ash (g)	5.62	0.05	1.13	3.45	10.25	10.25
Calories (kcal)	957.696	1.331	40.622	238.275	1237.925	1237.925
Starch (g)	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.02	2.82	н/д	2.84	2.84
Fructose (g)	н/д	0.02	3.09	н/д	3.12	3.12
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	386.75	7.96	213.27	28.63	636.6	636.6
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.04	5.94	0.34	6.31	6.31
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	2.7	0.0	2.8	2.8
Calcium (mg)	61.248	2.746	22.568	356.4	442.962	442.962
Iron (mg)	4.12	0.1	0.61	0.21	5.04	5.04
Magnesium (mg)	139.2	0.998	24.825	15.525	180.548	180.548
Phosphorus (mg)	968.832	2.33	54.163	261.225	1286.55	1286.55
Potassium (mg)	1224.96	15.558	534.862	172.8	1948.18	1948.18
Sodium (mg)	350.784	2.08	11.284	941.625	1305.773	1305.773
Zinc (mg)	4.45	0.02	0.38	1.8	6.65	6.65
Copper (mg)	0.223	0.002	0.135	0.027	0.388	0.388
Manganese (mg)	0.111	0.017	0.248	0.007	0.383	0.383
Selenium (mcg)	92.4	0.1	0.0	9.8	102.3	102.3
Vitamin A, IU (IU)	462.144	623.334	1879.914	515.025	3480.418	3480.418
Retinol (mcg)	133.632	н/д	0.0	129.6	263.232	263.232
Vitamin A, RAE (mcg_RAE)	139.2	31.2	94.786	133.65	398.836	398.836
Beta Carotene (mcg)	0.0	373.984	1013.303	49.95	1437.237	1437.237
Vitamin E (mg)	1.73	0.01	1.22	0.17	3.13	3.13
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	5806.746	0.0	5806.746	5806.746
Lutein + zeaxanthin (mcg)	0.0	143.437	277.586	0.0	421.023	421.023
Tocopherol, beta (mg)	н/д	0.0	0.02	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.17	0.02	0.27	н/д	0.46	0.46
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	28.7	0.0	29.0	29.0
Thiamin (mg)	0.334	0.005	0.09	0.02	0.45	0.45
Riboflavin (mg)	0.501	0.007	0.045	0.257	0.809	0.809
Niacin (mg)	55.179	0.027	1.332	0.689	57.226	57.226
Pantothenic acid (mg)	4.454	0.012	0.203	1.168	5.837	5.837
Vitamin B-6 (mg)	2.951	0.008	0.181	0.115	3.255	3.255
Folate (mcg)	22.272	2.995	33.852	24.3	83.419	83.419
Vitamin B-12 (mcg)	1.89	н/д	0.0	0.82	2.72	2.72
Choline (mg)	373.6	1.0	15.1	10.4	400.1	400.1
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	1.336	0.002	0.023	0.209	1.57	1.57
Threonine (g)	4.844	0.004	0.068	0.533	5.449	5.449
Isoleucine (g)	5.902	0.003	0.045	0.756	6.707	6.707
Leucine (g)	8.519	0.006	0.068	1.296	9.889	9.889
Lysine (g)	9.633	0.004	0.068	1.249	10.953	10.953
Methionine (g)	3.118	0.002	0.023	0.392	3.534	3.534
Cystine (g)	1.503	0.001	0.023	0.074	1.601	1.601
Phenylalanine (g)	4.566	0.006	0.158	0.736	5.465	5.465
Tyrosine (g)	3.786	0.002	0.023	0.878	4.689	4.689
Valine (g)	5.679	0.004	0.045	1.053	6.782	6.782
Arginine (g)	7.183	0.003	0.045	0.479	7.71	7.71
Histidine (g)	3.508	0.002	0.023	0.513	4.045	4.045
Alanine (g)	6.626	0.004	0.068	0.432	7.13	7.13
Aspartic acid (g)	10.356	0.012	0.316	0.972	11.656	11.656
Glutamic acid (g)	17.149	0.013	0.97	3.497	21.63	21.63
Glycine (g)	6.849	0.004	0.045	0.277	7.175	7.175
Proline (g)	5.29	0.003	0.045	1.418	6.756	6.756
Serine (g)	4.065	0.003	0.068	0.756	4.892	4.892
Cholesterol (mg)	356.352	н/д	0.0	50.625	406.977	406.977
Trans Fat (g)	0.668	н/д	н/д	н/д	0.668	0.668
Saturated Fat (g)	14.811	н/д	0.068	12.602	27.481	27.481
Phytosterols (mg)	н/д	н/д	15.798	н/д	15.798	15.798
Monounsaturated Fat (g)	21.27	н/д	0.068	5.252	26.589	26.589
Polyunsaturated (g)	10.913	н/д	0.181	0.54	11.634	11.634