Рецепт Easy Brownies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	sugar 33.33g	eggs 16.43g	flour 15.63g	butter 12.61g	cocoa 0.83g	vanilla 0.7g	Всего в порции	Всего в рецепте
Protein (g)	0.0	2.07	1.55	0.11	0.17	0.0	3.89	23.34
Total Fat (g)	0.0	1.63	0.15	10.23	0.08	0.0	12.1	72.6
Carbohydrates (g)	33.33	0.13	11.6	0.01	0.5	0.09	45.65	273.9
Ash (g)	0.0	0.14	0.68	0.27	н/д	0.0	1.09	6.54
Calories (kcal)	129.0	23.49	55.313	90.426	3.333	2.016	303.578	1821.468
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.12
Glucose (dextrose) (g)	н/д	0.03	н/д	н/д	н/д	н/д	0.03	0.18
Fructose (g)	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.12
Lactose (g)	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.12
Maltose (g)	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.2	0.2	1.2
Water (g)	0.01	12.46	1.65	2.0	н/д	0.37	16.49	98.94
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	33.3	0.13	0.03	0.01	0.0	0.09	33.56	201.36
Galactose (g)	н/д	0.02	н/д	н/д	н/д	н/д	0.02	0.12
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.2	0.0	0.6	3.6
Calcium (mg)	0.333	8.706	52.813	3.027	0.0	0.077	64.956	389.736
Iron (mg)	0.0	0.3	0.73	0.0	0.3	0.0	1.34	8.04
Magnesium (mg)	0.0	1.971	2.969	0.252	н/д	0.084	5.276	31.656
Phosphorus (mg)	0.0	31.375	92.969	3.027	н/д	0.042	127.412	764.472
Potassium (mg)	0.667	22.012	19.375	3.027	н/д	1.036	46.116	276.696
Sodium (mg)	0.0	22.997	198.438	72.643	0.0	0.063	294.141	1764.846
Zinc (mg)	0.0	0.18	0.1	0.01	н/д	0.0	0.29	1.74
Copper (mg)	0.0	0.016	0.017	0.0	н/д	0.0	0.034	0.204
Manganese (mg)	0.0	0.007	0.156	0.0	н/д	0.002	0.164	0.984
Selenium (mcg)	0.2	5.2	5.4	0.1	н/д	0.0	10.9	65.4
Vitamin A, IU (IU)	0.0	79.998	0.0	315.166	0.0	0.0	395.163	2370.978
Retinol (mcg)	0.0	22.833	0.0	84.624	н/д	0.0	107.457	644.742
Vitamin A, RAE (mcg_RAE)	0.0	22.997	0.0	86.264	н/д	0.0	109.261	655.566
Beta Carotene (mcg)	0.0	1.643	0.0	19.926	н/д	0.0	21.569	129.414
Vitamin E (mg)	0.0	0.16	0.01	0.29	н/д	0.0	0.46	2.76
Vitamin D (IU)	н/д	5.749	н/д	7.063	н/д	н/д	12.812	76.872
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	54.372	2.813	0.0	н/д	0.0	57.185	343.11
Tocopherol, beta (mg)	н/д	0.0	0.01	0.0	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.08	0.05	0.0	н/д	н/д	0.13	0.78
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.011	0.105	0.001	н/д	0.0	0.118	0.708
Riboflavin (mg)	0.007	0.079	0.064	0.004	н/д	0.001	0.154	0.924
Niacin (mg)	0.0	0.011	0.911	0.005	н/д	0.003	0.93	5.58
Pantothenic acid (mg)	0.0	0.237	0.069	0.014	н/д	0.0	0.319	1.914
Vitamin B-6 (mg)	0.0	0.023	0.008	0.0	н/д	0.0	0.031	0.186
Folate (mcg)	0.0	7.721	30.625	0.378	н/д	0.0	38.724	232.344
Vitamin B-12 (mcg)	0.0	0.21	0.0	0.02	н/д	0.0	0.23	1.38
Choline (mg)	0.0	41.2	1.6	2.4	н/д	н/д	45.2	271.2
Folic acid (mcg)	0.0	0.0	24.688	0.0	н/д	0.0	24.688	148.128
Tryptophan (g)	н/д	0.028	0.019	0.001	н/д	н/д	0.048	0.288
Threonine (g)	н/д	0.092	0.042	0.005	н/д	н/д	0.139	0.834
Isoleucine (g)	н/д	0.11	0.053	0.006	н/д	н/д	0.169	1.014
Leucine (g)	н/д	0.179	0.106	0.01	н/д	н/д	0.295	1.77
Lysine (g)	н/д	0.149	0.034	0.009	н/д	н/д	0.193	1.158
Methionine (g)	н/д	0.062	0.028	0.003	н/д	н/д	0.093	0.558
Cystine (g)	н/д	0.044	0.033	0.001	н/д	н/д	0.078	0.468
Phenylalanine (g)	н/д	0.112	0.078	0.005	н/д	н/д	0.195	1.17
Tyrosine (g)	н/д	0.082	0.047	0.005	н/д	н/д	0.134	0.804
Valine (g)	н/д	0.141	0.063	0.008	н/д	н/д	0.211	1.266
Arginine (g)	н/д	0.135	0.063	0.004	н/д	н/д	0.201	1.206
Histidine (g)	н/д	0.051	0.034	0.003	н/д	н/д	0.088	0.528
Alanine (g)	н/д	0.122	0.05	0.004	н/д	н/д	0.175	1.05
Aspartic acid (g)	н/д	0.218	0.066	0.008	н/д	н/д	0.292	1.752
Glutamic acid (g)	н/д	0.276	0.52	0.023	н/д	н/д	0.819	4.914
Glycine (g)	н/д	0.071	0.056	0.003	н/д	н/д	0.129	0.774
Proline (g)	н/д	0.084	0.18	0.01	н/д	н/д	0.274	1.644
Serine (g)	н/д	0.159	0.077	0.006	н/д	н/д	0.242	1.452
Cholesterol (mg)	0.0	69.485	0.0	27.115	0.0	0.0	96.6	579.6
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.509	0.023	6.479	0.0	0.0	7.011	42.066
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.626	0.014	2.651	н/д	0.0	3.291	19.746
Polyunsaturated (g)	0.0	0.223	0.064	0.383	н/д	0.0	0.671	4.026