Рецепт Easy Breezy Grilled Cheese Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 tbsp Grated Swiss chees

2 tbsp Cheese pimiento

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	bread 50.0g	Всего в порции	Всего в рецепте
Protein (g)	5.46	5.46	5.46
Total Fat (g)	1.82	1.82	1.82
Carbohydrates (g)	23.76	23.76	23.76
Ash (g)	1.1	1.1	1.1
Calories (kcal)	133.0	133.0	133.0
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	17.87	17.87	17.87
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	2.88	2.88	2.88
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	1.8	1.8	1.8
Calcium (mg)	71.0	71.0	71.0
Iron (mg)	1.73	1.73	1.73
Magnesium (mg)	24.0	24.0	24.0
Phosphorus (mg)	77.5	77.5	77.5
Potassium (mg)	92.0	92.0	92.0
Sodium (mg)	260.5	260.5	260.5
Zinc (mg)	0.61	0.61	0.61
Copper (mg)	0.08	0.08	0.08
Manganese (mg)	0.56	0.56	0.56
Selenium (mcg)	14.4	14.4	14.4
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.1	0.1	0.1
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	22.0	22.0	22.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.1	0.1
Thiamin (mg)	0.185	0.185	0.185
Riboflavin (mg)	0.155	0.155	0.155
Niacin (mg)	2.595	2.595	2.595
Pantothenic acid (mg)	0.41	0.41	0.41
Vitamin B-6 (mg)	0.06	0.06	0.06
Folate (mcg)	42.5	42.5	42.5
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	9.4	9.4	9.4
Folic acid (mcg)	10.0	10.0	10.0
Tryptophan (g)	0.04	0.04	0.04
Threonine (g)	0.085	0.085	0.085
Isoleucine (g)	0.11	0.11	0.11
Leucine (g)	0.195	0.195	0.195
Lysine (g)	0.09	0.09	0.09
Methionine (g)	0.045	0.045	0.045
Cystine (g)	0.065	0.065	0.065
Phenylalanine (g)	0.135	0.135	0.135
Tyrosine (g)	0.07	0.07	0.07
Valine (g)	0.13	0.13	0.13
Arginine (g)	0.13	0.13	0.13
Histidine (g)	0.065	0.065	0.065
Alanine (g)	0.105	0.105	0.105
Aspartic acid (g)	0.145	0.145	0.145
Glutamic acid (g)	0.865	0.865	0.865
Glycine (g)	0.11	0.11	0.11
Proline (g)	0.285	0.285	0.285
Serine (g)	0.13	0.13	0.13
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.4	0.4	0.4
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.42	0.42	0.42
Polyunsaturated (g)	0.72	0.72	0.72