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Рецепт Easy Bread Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
28.4g 		raisins
82.5g 		eggs
176.0g 		milk
488.0g 		sugar
100.0g 		cinnamon
2.6g 		vanilla extract
4.2g 		Всего в порции Всего в рецепте
Protein (g) 0.24 2.53 22.14 15.71 0.0 0.1 0.0 40.73 40.73
Total Fat (g) 23.04 0.38 17.49 15.86 0.0 0.03 0.0 56.8 56.8
Carbohydrates (g) 0.02 65.32 1.36 22.06 99.98 2.1 0.53 191.36 191.36
Ash (g) 0.6 1.53 1.51 3.37 0.0 0.09 0.01 7.11 7.11
Calories (kcal) 203.628 246.675 251.68 292.8 387.0 6.422 12.096 1400.301 1400.301
Starch (g) н/д 2.23 н/д н/д н/д н/д н/д 2.23 2.23
Sucrose (g) н/д 0.37 0.19 0.0 н/д 0.0 н/д 0.57 0.57
Glucose (dextrose) (g) н/д 22.89 0.37 0.0 н/д 0.03 н/д 23.29 23.29
Fructose (g) н/д 24.49 0.19 0.0 н/д 0.03 н/д 24.71 24.71
Lactose (g) н/д 0.0 0.19 25.67 н/д 0.0 н/д 25.86 25.86
Maltose (g) н/д 0.0 0.19 0.0 н/д 0.0 н/д 0.19 0.19
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 4.51 12.73 133.48 431.0 0.03 0.28 2.21 584.23 584.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 48.83 1.36 25.67 99.91 0.06 0.53 176.37 176.37
Galactose (g) н/д 0.0 0.19 0.0 н/д 0.0 н/д 0.19 0.19
Dietary Fiber (g) 0.0 3.1 0.0 0.0 0.0 1.4 0.0 4.4 4.4
Calcium (mg) 6.816 41.25 93.28 551.44 1.0 26.052 0.462 720.3 720.3
Iron (mg) 0.01 1.55 3.22 0.15 0.01 0.22 0.01 5.16 5.16
Magnesium (mg) 0.568 26.4 21.12 48.8 0.0 1.56 0.504 98.952 98.952
Phosphorus (mg) 6.816 83.325 336.16 444.08 0.0 1.664 0.252 872.297 872.297
Potassium (mg) 6.816 617.925 235.84 697.84 2.0 11.206 6.216 1577.843 1577.843
Sodium (mg) 163.584 9.075 246.4 195.2 0.0 0.26 0.378 614.897 614.897
Zinc (mg) 0.03 0.18 1.95 1.95 0.0 0.05 0.0 4.16 4.16
Copper (mg) 0.0 0.264 0.176 0.049 0.0 0.009 0.003 0.501 0.501
Manganese (mg) 0.0 0.248 0.07 0.0 0.0 0.454 0.01 0.782 0.782
Selenium (mcg) 0.3 0.5 55.8 18.1 0.6 0.1 0.0 75.3 75.3
Vitamin A, IU (IU) 709.716 0.0 857.12 497.76 0.0 7.67 0.0 2072.266 2072.266
Retinol (mcg) 190.564 0.0 244.64 136.64 0.0 0.0 0.0 571.844 571.844
Vitamin A, RAE (mcg_RAE) 194.256 0.0 246.4 136.64 0.0 0.39 0.0 577.686 577.686
Beta Carotene (mcg) 44.872 0.0 17.6 24.4 0.0 2.912 0.0 89.784 89.784
Vitamin E (mg) 0.66 0.1 1.71 0.29 0.0 0.06 0.0 2.82 2.82
Vitamin D (IU) 15.904 н/д 61.6 195.2 н/д н/д н/д 272.704 272.704
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.39 0.0 0.39 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 582.56 0.0 0.0 5.772 0.0 588.332 588.332
Tocopherol, beta (mg) 0.0 0.0 0.04 0.0 н/д 0.0 н/д 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.03 0.88 0.05 н/д 0.27 н/д 1.23 1.23
Tocopherol, delta (mg) 0.0 0.0 0.04 0.0 н/д 0.01 н/д 0.04 0.04
Vitamin C (mg) 0.0 1.9 0.0 0.0 0.0 0.1 0.0 2.0 2.0
Thiamin (mg) 0.003 0.091 0.123 0.195 0.0 0.001 0.0 0.413 0.413
Riboflavin (mg) 0.009 0.107 0.845 0.878 0.02 0.001 0.004 1.864 1.864
Niacin (mg) 0.011 0.635 0.123 0.537 0.0 0.035 0.018 1.359 1.359
Pantothenic acid (mg) 0.031 0.083 2.534 1.757 0.0 0.009 0.002 4.416 4.416
Vitamin B-6 (mg) 0.0 0.14 0.246 0.195 0.0 0.004 0.001 0.587 0.587
Folate (mcg) 0.852 4.125 82.72 24.4 0.0 0.156 0.0 112.253 112.253
Vitamin B-12 (mcg) 0.05 0.0 2.27 2.15 0.0 0.0 0.0 4.47 4.47
Choline (mg) 5.3 9.2 441.9 69.8 0.0 0.3 н/д 526.5 526.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.041 0.299 0.39 н/д 0.001 н/д 0.735 0.735
Threonine (g) 0.011 0.066 0.986 0.683 н/д 0.004 н/д 1.75 1.75
Isoleucine (g) 0.014 0.05 1.179 0.83 н/д 0.004 н/д 2.076 2.076
Leucine (g) 0.023 0.083 1.918 1.318 н/д 0.007 н/д 3.348 3.348
Lysine (g) 0.02 0.066 1.602 0.683 н/д 0.006 н/д 2.377 2.377
Methionine (g) 0.006 0.017 0.669 0.39 н/д 0.002 н/д 1.083 1.083
Cystine (g) 0.003 0.017 0.475 0.098 н/д 0.002 н/д 0.594 0.594
Phenylalanine (g) 0.011 0.116 1.197 0.732 н/д 0.004 н/д 2.06 2.06
Tyrosine (g) 0.011 0.008 0.88 0.732 н/д 0.004 н/д 1.635 1.635
Valine (g) 0.017 0.066 1.514 0.927 н/д 0.006 н/д 2.53 2.53
Arginine (g) 0.009 0.338 1.443 0.39 н/д 0.004 н/д 2.185 2.185
Histidine (g) 0.006 0.058 0.546 0.39 н/д 0.003 н/д 1.003 1.003
Alanine (g) 0.009 0.091 1.302 0.488 н/д 0.004 н/д 1.894 1.894
Aspartic acid (g) 0.017 0.091 2.341 1.171 н/д 0.011 н/д 3.631 3.631
Glutamic acid (g) 0.051 0.132 2.957 3.172 н/д 0.01 н/д 6.322 6.322
Glycine (g) 0.006 0.066 0.757 0.39 н/д 0.005 н/д 1.224 1.224
Proline (g) 0.023 0.206 0.898 1.659 н/д 0.011 н/д 2.797 2.797
Serine (g) 0.014 0.058 1.707 0.537 н/д 0.005 н/д 2.321 2.321
Cholesterol (mg) 61.06 0.0 744.48 48.8 0.0 0.0 0.0 854.34 854.34
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 14.589 0.05 5.456 9.126 0.0 0.009 0.0 29.23 29.23
Phytosterols (mg) н/д н/д н/д н/д н/д 0.676 н/д 0.676 0.676
Monounsaturated Fat (g) 5.97 0.041 6.706 3.953 0.0 0.007 0.0 16.676 16.676
Polyunsaturated (g) 0.863 0.033 2.394 0.976 0.0 0.002 0.0 4.268 4.268