Рецепт Easy Bread Pudding - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 6 |
bread
85.33g |
eggs
32.85g |
sugar
33.33g |
milk
162.67g |
raisins
13.75g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 10.03 | 4.13 | 0.0 | 5.48 | 0.42 | 20.06 | 120.36 |
| Total Fat (g) | 1.56 | 3.27 | 0.0 | 1.58 | 0.06 | 6.47 | 38.82 |
| Carbohydrates (g) | 48.16 | 0.25 | 33.33 | 8.12 | 10.89 | 100.75 | 604.5 |
| Ash (g) | 1.86 | 0.28 | 0.0 | 1.22 | 0.25 | 3.62 | 21.72 |
| Calories (kcal) | 246.613 | 46.98 | 129.0 | 68.32 | 41.113 | 532.026 | 3192.156 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.37 | 0.37 | 2.22 |
| Sucrose (g) | н/д | 0.04 | н/д | 0.0 | 0.06 | 0.1 | 0.6 |
| Glucose (dextrose) (g) | н/д | 0.07 | н/д | 0.0 | 3.82 | 3.88 | 23.28 |
| Fructose (g) | н/д | 0.04 | н/д | 0.0 | 4.08 | 4.12 | 24.72 |
| Lactose (g) | н/д | 0.04 | н/д | 8.46 | 0.0 | 8.49 | 50.94 |
| Maltose (g) | н/д | 0.04 | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 23.73 | 24.92 | 0.01 | 146.27 | 2.12 | 197.05 | 1182.3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.18 | 0.25 | 33.3 | 8.46 | 8.14 | 52.34 | 314.04 |
| Galactose (g) | н/д | 0.04 | н/д | 0.0 | 0.0 | 0.04 | 0.24 |
| Dietary Fiber (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.6 | 15.6 |
| Calcium (mg) | 37.547 | 17.412 | 0.333 | 193.573 | 6.875 | 255.741 | 1534.446 |
| Iron (mg) | 3.1 | 0.6 | 0.0 | 0.05 | 0.26 | 4.01 | 24.06 |
| Magnesium (mg) | 23.893 | 3.942 | 0.0 | 17.893 | 4.4 | 50.129 | 300.774 |
| Phosphorus (mg) | 97.28 | 62.75 | 0.0 | 154.533 | 13.888 | 328.451 | 1970.706 |
| Potassium (mg) | 109.227 | 44.023 | 0.667 | 244.0 | 102.988 | 500.904 | 3005.424 |
| Sodium (mg) | 554.667 | 45.995 | 0.0 | 71.573 | 1.513 | 673.747 | 4042.482 |
| Zinc (mg) | 0.79 | 0.36 | 0.0 | 0.68 | 0.03 | 1.87 | 11.22 |
| Copper (mg) | 0.119 | 0.033 | 0.0 | 0.016 | 0.044 | 0.213 | 1.278 |
| Manganese (mg) | 0.444 | 0.013 | 0.0 | 0.0 | 0.041 | 0.498 | 2.988 |
| Selenium (mcg) | 23.1 | 10.4 | 0.2 | 5.4 | 0.1 | 39.2 | 235.2 |
| Vitamin A, IU (IU) | 0.0 | 159.996 | 0.0 | 318.827 | 0.0 | 478.822 | 2872.932 |
| Retinol (mcg) | 0.0 | 45.666 | 0.0 | 94.347 | 0.0 | 140.013 | 840.078 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 45.995 | 0.0 | 94.347 | 0.0 | 140.341 | 842.046 |
| Beta Carotene (mcg) | 0.0 | 3.285 | 0.0 | 3.253 | 0.0 | 6.539 | 39.234 |
| Vitamin E (mg) | 0.15 | 0.32 | 0.0 | 0.02 | 0.02 | 0.51 | 3.06 |
| Vitamin D (IU) | н/д | 11.499 | н/д | 84.587 | н/д | 96.085 | 576.51 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 10.24 | 108.745 | 0.0 | 0.0 | 0.0 | 118.985 | 713.91 |
| Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | н/д | 0.16 | н/д | 0.0 | 0.01 | 0.17 | 1.02 |
| Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.06 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 3.0 |
| Thiamin (mg) | 0.367 | 0.023 | 0.0 | 0.033 | 0.015 | 0.438 | 2.628 |
| Riboflavin (mg) | 0.247 | 0.158 | 0.007 | 0.309 | 0.018 | 0.739 | 4.434 |
| Niacin (mg) | 4.062 | 0.023 | 0.0 | 0.146 | 0.106 | 4.337 | 26.022 |
| Pantothenic acid (mg) | 0.282 | 0.473 | 0.0 | 0.586 | 0.014 | 1.354 | 8.124 |
| Vitamin B-6 (mg) | 0.085 | 0.046 | 0.0 | 0.065 | 0.023 | 0.22 | 1.32 |
| Folate (mcg) | 126.293 | 15.441 | 0.0 | 8.133 | 0.688 | 150.555 | 903.33 |
| Vitamin B-12 (mcg) | 0.0 | 0.42 | 0.0 | 0.72 | 0.0 | 1.14 | 6.84 |
| Choline (mg) | 12.6 | 82.5 | 0.0 | 28.8 | 1.5 | 125.4 | 752.4 |
| Folic acid (mcg) | 99.84 | 0.0 | 0.0 | 0.0 | 0.0 | 99.84 | 599.04 |
| Tryptophan (g) | 0.102 | 0.056 | н/д | 0.065 | 0.007 | 0.23 | 1.38 |
| Threonine (g) | 0.239 | 0.184 | н/д | 0.146 | 0.011 | 0.58 | 3.48 |
| Isoleucine (g) | 0.316 | 0.22 | н/д | 0.309 | 0.008 | 0.853 | 5.118 |
| Leucine (g) | 0.589 | 0.358 | н/д | 0.618 | 0.014 | 1.579 | 9.474 |
| Lysine (g) | 0.256 | 0.299 | н/д | 0.472 | 0.011 | 1.038 | 6.228 |
| Methionine (g) | 0.128 | 0.125 | н/д | 0.13 | 0.003 | 0.386 | 2.316 |
| Cystine (g) | 0.205 | 0.089 | н/д | 0.195 | 0.003 | 0.491 | 2.946 |
| Phenylalanine (g) | 0.418 | 0.223 | н/д | 0.277 | 0.019 | 0.937 | 5.622 |
| Tyrosine (g) | 0.162 | 0.164 | н/д | 0.228 | 0.001 | 0.556 | 3.336 |
| Valine (g) | 0.367 | 0.283 | н/д | 0.358 | 0.011 | 1.018 | 6.108 |
| Arginine (g) | 0.316 | 0.269 | н/д | 0.163 | 0.056 | 0.804 | 4.824 |
| Histidine (g) | 0.179 | 0.102 | н/д | 0.13 | 0.01 | 0.421 | 2.526 |
| Alanine (g) | 0.282 | 0.243 | н/д | 0.179 | 0.015 | 0.719 | 4.314 |
| Aspartic acid (g) | 0.384 | 0.437 | н/д | 0.504 | 0.015 | 1.34 | 8.04 |
| Glutamic acid (g) | 2.807 | 0.552 | н/д | 1.269 | 0.022 | 4.65 | 27.9 |
| Glycine (g) | 0.307 | 0.141 | н/д | 0.098 | 0.011 | 0.557 | 3.342 |
| Proline (g) | 0.947 | 0.168 | н/д | 0.586 | 0.034 | 1.735 | 10.41 |
| Serine (g) | 0.384 | 0.319 | н/д | 0.342 | 0.01 | 1.054 | 6.324 |
| Cholesterol (mg) | 0.0 | 138.97 | 0.0 | 8.133 | 0.0 | 147.103 | 882.618 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.427 | 1.018 | 0.0 | 1.025 | 0.008 | 2.478 | 14.868 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.299 | 1.252 | 0.0 | 0.455 | 0.007 | 2.013 | 12.078 |
| Polyunsaturated (g) | 0.674 | 0.447 | 0.0 | 0.065 | 0.006 | 1.192 | 7.152 |