Рецепт Easy Blueberry Crumb Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
cake
104.8g |
flour
25.0g |
baking powder
0.92g |
butter
15.13g |
milk
48.8g |
eggs
26.4g |
nutmeg
0.23g |
cinnamon
0.13g |
vanilla
0.84g |
blueberries
56.24g |
orange marmalade
12.0g |
sugar
11.0g |
cinnamon
0.13g |
nutmeg
0.23g |
butter
11.3g |
sugar
11.0g |
sugar
10.0g |
flour
12.5g |
nutmeg
2.72g |
cinnamon
1.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.61 | 2.58 | 0.0 | 0.13 | 1.57 | 3.32 | 0.0 | 0.01 | 0.0 | 0.42 | 0.04 | 0.01 | 0.01 | 0.0 | 0.1 | 0.01 | 0.0 | 1.29 | 0.0 | 0.06 | 14.15 | 70.75 |
Total Fat (g) | 12.16 | 0.25 | 0.0 | 12.28 | 1.59 | 2.62 | 0.23 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.23 | 9.17 | 0.0 | 0.0 | 0.12 | 2.72 | 0.02 | 41.56 | 207.8 |
Carbohydrates (g) | 81.85 | 19.08 | 0.0 | 0.01 | 2.21 | 0.2 | 0.0 | 0.1 | 0.11 | 8.15 | 7.96 | 10.79 | 0.1 | 0.0 | 0.01 | 10.79 | 10.0 | 9.54 | 0.0 | 1.26 | 162.15 | 810.75 |
Ash (g) | 2.41 | 0.12 | 0.34 | 0.32 | 0.34 | 0.23 | 0.0 | 0.0 | 0.0 | 0.13 | 0.02 | 0.05 | 0.0 | 0.0 | 0.24 | 0.05 | 0.0 | 0.06 | 0.0 | 0.06 | 4.37 | 21.85 |
Calories (kcal) | 452.736 | 91.0 | 0.0 | 108.511 | 29.28 | 37.752 | 1.998 | 0.321 | 2.419 | 32.057 | 29.52 | 41.8 | 0.321 | 1.998 | 81.021 | 41.8 | 38.7 | 45.5 | 24.045 | 3.853 | 1064.632 | 5323.16 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.1 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.06 | н/д | 10.4 | 0.0 | н/д | н/д | 10.4 | н/д | н/д | н/д | 0.0 | 20.89 | 104.45 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.0 | н/д | 2.74 | н/д | 0.15 | 0.0 | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.02 | 3.12 | 15.6 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | 2.8 | н/д | 0.12 | 0.0 | н/д | н/д | 0.12 | н/д | н/д | н/д | 0.02 | 3.09 | 15.45 |
Lactose (g) | н/д | н/д | н/д | н/д | 2.57 | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 2.6 | 13.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.15 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.5 |
Water (g) | 3.88 | 2.98 | 0.0 | 2.4 | 43.1 | 20.02 | 0.0 | 0.01 | 0.44 | 47.36 | 3.98 | 0.15 | 0.01 | 0.0 | 1.79 | 0.15 | 0.0 | 1.49 | 0.0 | 0.17 | 127.94 | 639.7 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.07 | 0.0 | 0.01 | 2.57 | 0.2 | 0.0 | 0.0 | 0.11 | 5.6 | 7.2 | 10.67 | 0.0 | 0.0 | 0.01 | 10.67 | 9.99 | 0.03 | 0.0 | 0.03 | 47.17 | 235.85 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.15 |
Dietary Fiber (g) | 1.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.8 | 4.6 | 23.0 |
Calcium (mg) | 141.48 | 3.75 | 0.0 | 3.632 | 55.144 | 13.992 | 0.0 | 1.303 | 0.092 | 3.374 | 4.56 | 9.13 | 1.303 | 0.0 | 2.712 | 9.13 | 0.1 | 1.875 | 0.0 | 15.631 | 267.208 | 1336.04 |
Iron (mg) | 0.5 | 1.16 | 0.0 | 0.0 | 0.01 | 0.48 | 0.0 | 0.01 | 0.0 | 0.16 | 0.02 | 0.08 | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.58 | 0.0 | 0.13 | 3.23 | 16.15 |
Magnesium (mg) | 10.48 | 5.5 | 0.0 | 0.303 | 4.88 | 3.168 | 0.0 | 0.078 | 0.101 | 3.374 | 0.24 | 0.99 | 0.078 | 0.0 | 0.226 | 0.99 | 0.0 | 2.75 | 0.0 | 0.936 | 34.094 | 170.47 |
Phosphorus (mg) | 324.88 | 27.0 | 0.0 | 3.632 | 44.408 | 50.424 | 0.0 | 0.083 | 0.05 | 6.749 | 0.48 | 0.44 | 0.083 | 0.0 | 2.712 | 0.44 | 0.0 | 13.5 | 0.0 | 0.998 | 475.88 | 2379.4 |
Potassium (mg) | 85.936 | 26.75 | 0.0 | 3.632 | 69.784 | 35.376 | 0.0 | 0.56 | 1.243 | 43.305 | 4.44 | 14.63 | 0.56 | 0.0 | 2.712 | 14.63 | 0.2 | 13.375 | 0.0 | 6.724 | 323.857 | 1619.285 |
Sodium (mg) | 688.536 | 0.5 | 251.712 | 87.172 | 19.52 | 36.96 | 0.0 | 0.013 | 0.076 | 0.562 | 6.72 | 3.08 | 0.013 | 0.0 | 65.088 | 3.08 | 0.0 | 0.25 | 0.0 | 0.156 | 1163.438 | 5817.19 |
Zinc (mg) | 0.28 | 0.18 | 0.0 | 0.01 | 0.2 | 0.29 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.0 | 0.03 | 1.19 | 5.95 |
Copper (mg) | 0.073 | 0.035 | 0.0 | 0.0 | 0.005 | 0.026 | н/д | 0.0 | 0.001 | 0.034 | 0.011 | 0.006 | 0.0 | н/д | 0.0 | 0.006 | 0.0 | 0.018 | н/д | 0.005 | 0.219 | 1.095 |
Manganese (mg) | 0.199 | 0.17 | 0.0 | 0.0 | 0.0 | 0.011 | н/д | 0.023 | 0.002 | 0.191 | 0.002 | 0.007 | 0.023 | н/д | 0.0 | 0.007 | 0.0 | 0.085 | н/д | 0.273 | 0.991 | 4.955 |
Selenium (mcg) | н/д | 8.5 | 0.0 | 0.2 | 1.8 | 8.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 4.2 | 0.0 | 0.0 | 23.7 | 118.5 |
Vitamin A, IU (IU) | 1.048 | 0.0 | 0.0 | 378.199 | 49.776 | 128.568 | 0.0 | 0.384 | 0.0 | 30.37 | 7.44 | 0.0 | 0.384 | 0.0 | 282.387 | 0.0 | 0.0 | 0.0 | 0.0 | 4.602 | 883.156 | 4415.78 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 101.549 | 13.664 | 36.696 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.823 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227.732 | 1138.66 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 103.517 | 13.664 | 36.96 | 0.0 | 0.02 | 0.0 | 1.687 | 0.36 | 0.0 | 0.02 | 0.0 | 77.292 | 0.0 | 0.0 | 0.0 | 0.0 | 0.234 | 233.753 | 1168.765 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 23.912 | 2.44 | 2.64 | 0.0 | 0.146 | 0.0 | 17.997 | 1.8 | 0.0 | 0.146 | 0.0 | 17.854 | 0.0 | 0.0 | 0.0 | 0.0 | 1.747 | 68.681 | 343.405 |
Vitamin E (mg) | н/д | 0.02 | 0.0 | 0.35 | 0.03 | 0.26 | 0.0 | 0.0 | 0.0 | 0.32 | 0.01 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 0.0 | 0.01 | 0.01 | 0.04 | 1.3 | 6.5 |
Vitamin D (IU) | н/д | н/д | н/д | 8.475 | 19.52 | 9.24 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.328 | н/д | н/д | н/д | н/д | н/д | 43.563 | 217.815 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.234 | 0.273 | 1.365 |
Lutein + zeaxanthin (mcg) | н/д | 4.5 | 0.0 | 0.0 | 0.0 | 87.384 | 0.0 | 0.289 | 0.0 | 44.992 | 6.96 | 0.0 | 0.289 | 0.0 | 0.0 | 0.0 | 0.0 | 2.25 | 0.0 | 3.463 | 150.126 | 750.63 |
Tocopherol, beta (mg) | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.04 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.1 | н/д | 0.0 | 0.0 | 0.13 | н/д | 0.01 | н/д | 0.2 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.05 | н/д | 0.16 | 0.67 | 3.35 |
Tocopherol, delta (mg) | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.15 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.3 | 31.5 |
Thiamin (mg) | 0.084 | 0.198 | 0.0 | 0.002 | 0.02 | 0.018 | 0.0 | 0.0 | 0.0 | 0.022 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.099 | 0.0 | 0.0 | 0.445 | 2.225 |
Riboflavin (mg) | 0.052 | 0.123 | 0.0 | 0.005 | 0.088 | 0.127 | 0.0 | 0.0 | 0.001 | 0.022 | 0.004 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | 0.061 | 0.0 | 0.001 | 0.488 | 2.44 |
Niacin (mg) | 0.325 | 1.475 | 0.0 | 0.006 | 0.054 | 0.018 | 0.0 | 0.002 | 0.004 | 0.236 | 0.006 | 0.012 | 0.002 | 0.0 | 0.005 | 0.012 | 0.0 | 0.738 | 0.0 | 0.021 | 2.914 | 14.57 |
Pantothenic acid (mg) | 0.377 | 0.11 | 0.0 | 0.017 | 0.176 | 0.38 | 0.0 | 0.0 | 0.0 | 0.067 | 0.002 | 0.014 | 0.0 | 0.0 | 0.012 | 0.014 | 0.0 | 0.055 | 0.0 | 0.006 | 1.233 | 6.165 |
Vitamin B-6 (mg) | 0.084 | 0.01 | 0.0 | 0.0 | 0.02 | 0.037 | 0.0 | 0.0 | 0.0 | 0.028 | 0.002 | 0.004 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.005 | 0.0 | 0.002 | 0.198 | 0.99 |
Folate (mcg) | 9.432 | 45.75 | 0.0 | 0.454 | 2.44 | 12.408 | 0.0 | 0.008 | 0.0 | 3.374 | 1.08 | 0.11 | 0.008 | 0.0 | 0.339 | 0.11 | 0.0 | 22.875 | 0.0 | 0.094 | 98.482 | 492.41 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.03 | 0.21 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.71 | 3.55 |
Choline (mg) | н/д | 2.6 | 0.0 | 2.8 | 7.0 | 66.3 | н/д | 0.0 | н/д | 3.4 | 0.4 | 0.3 | 0.0 | н/д | 2.1 | 0.3 | 0.0 | 1.3 | н/д | 0.2 | 86.6 | 433.0 |
Folic acid (mcg) | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 0.0 | 0.0 | 57.75 | 288.75 |
Tryptophan (g) | 0.063 | 0.033 | н/д | 0.002 | 0.039 | 0.045 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.016 | 0.0 | 0.001 | 0.199 | 0.995 |
Threonine (g) | 0.147 | 0.07 | н/д | 0.006 | 0.068 | 0.148 | 0.0 | 0.0 | н/д | 0.011 | 0.001 | н/д | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.035 | 0.0 | 0.002 | 0.493 | 2.465 |
Isoleucine (g) | 0.199 | 0.09 | н/д | 0.008 | 0.083 | 0.177 | 0.0 | 0.0 | н/д | 0.011 | 0.001 | н/д | 0.0 | 0.0 | 0.006 | н/д | н/д | 0.045 | 0.0 | 0.002 | 0.622 | 3.11 |
Leucine (g) | 0.346 | 0.178 | н/д | 0.012 | 0.132 | 0.288 | 0.0 | 0.0 | н/д | 0.022 | 0.001 | н/д | 0.0 | 0.0 | 0.009 | н/д | н/д | 0.089 | 0.0 | 0.004 | 1.081 | 5.405 |
Lysine (g) | 0.21 | 0.058 | н/д | 0.011 | 0.068 | 0.24 | 0.0 | 0.0 | н/д | 0.006 | 0.002 | н/д | 0.0 | 0.0 | 0.008 | н/д | н/д | 0.029 | 0.0 | 0.004 | 0.635 | 3.175 |
Methionine (g) | 0.084 | 0.045 | н/д | 0.003 | 0.039 | 0.1 | 0.0 | 0.0 | н/д | 0.006 | 0.001 | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.023 | 0.0 | 0.001 | 0.304 | 1.52 |
Cystine (g) | 0.084 | 0.055 | н/д | 0.002 | 0.01 | 0.071 | 0.0 | 0.0 | н/д | 0.006 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | н/д | н/д | 0.028 | 0.0 | 0.001 | 0.257 | 1.285 |
Phenylalanine (g) | 0.21 | 0.13 | н/д | 0.006 | 0.073 | 0.18 | 0.0 | 0.0 | н/д | 0.017 | 0.001 | н/д | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.065 | 0.0 | 0.002 | 0.689 | 3.445 |
Tyrosine (g) | 0.147 | 0.078 | н/д | 0.006 | 0.073 | 0.132 | 0.0 | 0.0 | н/д | 0.006 | 0.001 | н/д | 0.0 | 0.0 | 0.005 | н/д | н/д | 0.039 | 0.0 | 0.002 | 0.488 | 2.44 |
Valine (g) | 0.22 | 0.105 | н/д | 0.009 | 0.093 | 0.227 | 0.0 | 0.0 | н/д | 0.017 | 0.001 | н/д | 0.0 | 0.0 | 0.007 | н/д | н/д | 0.053 | 0.0 | 0.003 | 0.735 | 3.675 |
Arginine (g) | 0.168 | 0.105 | н/д | 0.005 | 0.039 | 0.216 | 0.0 | 0.0 | н/д | 0.022 | 0.002 | н/д | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.053 | 0.0 | 0.003 | 0.617 | 3.085 |
Histidine (g) | 0.094 | 0.058 | н/д | 0.003 | 0.039 | 0.082 | 0.0 | 0.0 | н/д | 0.006 | 0.001 | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.029 | 0.0 | 0.002 | 0.316 | 1.58 |
Alanine (g) | 0.136 | 0.083 | н/д | 0.005 | 0.049 | 0.195 | 0.0 | 0.0 | н/д | 0.017 | 0.002 | н/д | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.041 | 0.0 | 0.003 | 0.534 | 2.67 |
Aspartic acid (g) | 0.231 | 0.11 | н/д | 0.009 | 0.117 | 0.351 | 0.0 | 0.001 | н/д | 0.034 | 0.005 | н/д | 0.001 | 0.0 | 0.007 | н/д | н/д | 0.055 | 0.0 | 0.007 | 0.926 | 4.63 |
Glutamic acid (g) | 1.352 | 0.87 | н/д | 0.027 | 0.317 | 0.444 | 0.0 | 0.0 | н/д | 0.051 | 0.004 | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.435 | 0.0 | 0.006 | 3.526 | 17.63 |
Glycine (g) | 0.136 | 0.093 | н/д | 0.003 | 0.039 | 0.114 | 0.0 | 0.0 | н/д | 0.017 | 0.004 | н/д | 0.0 | 0.0 | 0.002 | н/д | н/д | 0.046 | 0.0 | 0.003 | 0.457 | 2.285 |
Proline (g) | 0.482 | 0.3 | н/д | 0.012 | 0.166 | 0.135 | 0.0 | 0.001 | н/д | 0.017 | 0.002 | н/д | 0.001 | 0.0 | 0.009 | н/д | н/д | 0.15 | 0.0 | 0.007 | 1.281 | 6.405 |
Serine (g) | 0.241 | 0.13 | н/д | 0.008 | 0.054 | 0.256 | 0.0 | 0.0 | н/д | 0.011 | 0.001 | н/д | 0.0 | 0.0 | 0.006 | н/д | н/д | 0.065 | 0.0 | 0.003 | 0.775 | 3.875 |
Cholesterol (mg) | 2.096 | 0.0 | 0.0 | 32.538 | 4.88 | 111.672 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.295 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 175.481 | 877.405 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | 0.04 | 0.0 | 7.774 | 0.913 | 0.818 | 0.203 | 0.0 | 0.0 | 0.017 | 0.0 | 0.0 | 0.0 | 0.203 | 5.805 | 0.0 | 0.0 | 0.02 | 2.448 | 0.005 | 20.072 | 100.36 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.034 | н/д | н/д | н/д | н/д | 0.034 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.406 | 0.473 | 2.365 |
Monounsaturated Fat (g) | 5.093 | 0.023 | 0.0 | 3.181 | 0.395 | 1.006 | 0.011 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.011 | 2.375 | 0.0 | 0.0 | 0.011 | 0.131 | 0.004 | 12.27 | 61.35 |
Polyunsaturated (g) | 4.59 | 0.103 | 0.0 | 0.46 | 0.098 | 0.359 | 0.0 | 0.0 | 0.0 | 0.084 | 0.0 | 0.0 | 0.0 | 0.0 | 0.344 | 0.0 | 0.0 | 0.051 | 0.0 | 0.001 | 6.09 | 30.45 |