Рецепт Easy Blueberry Cheese Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 9.42g	sugar 0.63g	graham crackers 34.5g	cream cheese 56.7g	sugar 11.11g	eggs 12.32g	vanilla 0.35g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.0	2.41	3.36	0.0	1.55	0.0	7.4	88.8
Total Fat (g)	7.64	0.0	3.45	19.41	0.0	1.22	0.0	31.73	380.76
Carbohydrates (g)	0.01	0.62	26.29	2.31	11.11	0.09	0.04	40.47	485.64
Ash (g)	0.2	0.0	0.97	0.75	0.0	0.11	0.0	2.02	24.24
Calories (kcal)	67.518	2.431	146.291	193.914	42.999	17.618	1.008	471.778	5661.336
Starch (g)	н/д	0.01	н/д	0.2	н/д	н/д	н/д	0.21	2.52
Sucrose (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.12
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	н/д	0.03	н/д	0.03	0.36
Fructose (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.12
Lactose (g)	н/д	н/д	н/д	1.82	н/д	0.01	н/д	1.83	21.96
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.12
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.1	0.1	1.2
Water (g)	1.49	0.0	1.24	30.87	0.0	9.34	0.18	43.14	517.68
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.61	7.94	1.82	11.1	0.09	0.04	21.61	259.32
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.01	н/д	0.01	0.12
Dietary Fiber (g)	0.0	0.0	1.2	0.0	0.0	0.0	0.0	1.2	14.4
Calcium (mg)	2.26	0.006	27.257	55.566	0.111	6.53	0.039	91.768	1101.216
Iron (mg)	0.0	0.0	1.42	0.22	0.0	0.23	0.0	1.87	22.44
Magnesium (mg)	0.188	0.0	20.356	5.103	0.0	1.478	0.042	27.168	326.016
Phosphorus (mg)	2.26	0.0	69.695	60.102	0.0	23.531	0.021	155.609	1867.308
Potassium (mg)	2.26	0.013	61.069	78.246	0.222	16.509	0.518	158.837	1906.044
Sodium (mg)	54.24	0.006	227.371	182.007	0.0	17.248	0.032	480.904	5770.848
Zinc (mg)	0.01	0.0	0.67	0.29	0.0	0.14	0.0	1.1	13.2
Copper (mg)	0.0	0.0	0.01	0.011	0.0	0.012	0.0	0.034	0.408
Manganese (mg)	0.0	0.0	н/д	0.006	0.0	0.005	0.001	0.011	0.132
Selenium (mcg)	0.1	0.0	н/д	1.4	0.1	3.9	0.0	5.4	64.8
Vitamin A, IU (IU)	235.323	0.0	0.0	717.255	0.0	59.998	0.0	1012.576	12150.912
Retinol (mcg)	63.186	0.0	н/д	203.553	0.0	17.125	0.0	283.864	3406.368
Vitamin A, RAE (mcg_RAE)	64.41	0.0	н/д	205.254	0.0	17.248	0.0	286.912	3442.944
Beta Carotene (mcg)	14.878	0.0	н/д	23.247	0.0	1.232	0.0	39.357	472.284
Vitamin E (mg)	0.22	0.0	н/д	0.37	0.0	0.12	0.0	0.71	8.52
Vitamin D (IU)	5.273	0.0	н/д	н/д	н/д	4.312	н/д	9.585	115.02
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0	40.779	0.0	40.779	489.348
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.02	н/д	0.06	н/д	0.08	0.96
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.0	0.079	0.011	0.0	0.009	0.0	0.1	1.2
Riboflavin (mg)	0.003	0.0	0.083	0.074	0.002	0.059	0.0	0.221	2.652
Niacin (mg)	0.004	0.0	1.304	0.085	0.0	0.009	0.002	1.403	16.836
Pantothenic acid (mg)	0.01	0.0	н/д	0.323	0.0	0.177	0.0	0.511	6.132
Vitamin B-6 (mg)	0.0	0.0	0.035	0.023	0.0	0.017	0.0	0.075	0.9
Folate (mcg)	0.283	0.0	15.871	6.237	0.0	5.79	0.0	28.181	338.172
Vitamin B-12 (mcg)	0.02	0.0	н/д	0.14	0.0	0.16	0.0	0.32	3.84
Choline (mg)	1.8	0.0	н/д	15.4	0.0	30.9	н/д	48.1	577.2
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	н/д	0.04	н/д	0.021	н/д	0.062	0.744
Threonine (g)	0.004	н/д	н/д	0.13	н/д	0.069	н/д	0.203	2.436
Isoleucine (g)	0.005	н/д	н/д	0.181	н/д	0.083	н/д	0.269	3.228
Leucine (g)	0.008	н/д	н/д	0.374	н/д	0.134	н/д	0.516	6.192
Lysine (g)	0.007	н/д	н/д	0.323	н/д	0.112	н/д	0.442	5.304
Methionine (g)	0.002	н/д	н/д	0.108	н/д	0.047	н/д	0.156	1.872
Cystine (g)	0.001	н/д	н/д	0.023	н/д	0.033	н/д	0.057	0.684
Phenylalanine (g)	0.004	н/д	н/д	0.164	н/д	0.084	н/д	0.252	3.024
Tyrosine (g)	0.004	н/д	н/д	0.17	н/д	0.062	н/д	0.235	2.82
Valine (g)	0.006	н/д	н/д	0.227	н/д	0.106	н/д	0.338	4.056
Arginine (g)	0.003	н/д	н/д	0.136	н/д	0.101	н/д	0.24	2.88
Histidine (g)	0.002	н/д	н/д	0.102	н/д	0.038	н/д	0.142	1.704
Alanine (g)	0.003	н/д	н/д	0.102	н/д	0.091	н/д	0.196	2.352
Aspartic acid (g)	0.006	н/д	н/д	0.289	н/д	0.164	н/д	0.459	5.508
Glutamic acid (g)	0.017	н/д	н/д	0.737	н/д	0.207	н/д	0.961	11.532
Glycine (g)	0.002	н/д	н/д	0.079	н/д	0.053	н/д	0.134	1.608
Proline (g)	0.008	н/д	н/д	0.38	н/д	0.063	н/д	0.45	5.4
Serine (g)	0.005	н/д	н/д	0.21	н/д	0.12	н/д	0.334	4.008
Cholesterol (mg)	20.246	0.0	0.0	62.37	0.0	52.114	0.0	134.729	1616.748
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	4.837	0.0	0.538	10.937	0.0	0.382	0.0	16.695	200.34
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.979	0.0	1.242	4.888	0.0	0.469	0.0	8.579	102.948
Polyunsaturated (g)	0.286	0.0	0.159	0.816	0.0	0.168	0.0	1.429	17.148