Рецепт Easy Blackberry Ice Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		blackberries
653.18g 		sugar
90.0g 		whipping cream
80.0g 		lemon juice
5.08g 		Всего в порции Всего в рецепте
Protein (g) 9.08 0.0 1.64 0.02 10.74 10.74
Total Fat (g) 3.2 0.09 29.6 0.0 32.89 32.89
Carbohydrates (g) 62.77 89.64 2.23 0.44 155.08 155.08
Ash (g) 2.42 0.0 0.36 0.01 2.79 2.79
Calories (kcal) 280.869 350.1 276.0 1.27 908.239 908.239
Starch (g) 0.0 1.52 н/д н/д 1.52 1.52
Sucrose (g) 0.46 н/д н/д н/д 0.46 0.46
Glucose (dextrose) (g) 15.09 н/д н/д н/д 15.09 15.09
Fructose (g) 15.68 н/д н/д н/д 15.68 15.68
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.46 н/д н/д н/д 0.46 0.46
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 575.78 0.27 46.17 4.61 626.83 626.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 31.88 88.12 0.09 0.12 120.2 120.2
Galactose (g) 0.2 н/д н/д н/д 0.2 0.2
Dietary Fiber (g) 34.6 0.0 0.0 0.0 34.6 34.6
Calcium (mg) 189.423 0.9 52.0 0.356 242.679 242.679
Iron (mg) 4.05 0.02 0.02 0.0 4.09 4.09
Magnesium (mg) 130.637 0.0 5.6 0.305 136.542 136.542
Phosphorus (mg) 143.7 0.0 49.6 0.305 193.605 193.605
Potassium (mg) 1058.158 1.8 60.0 6.299 1126.257 1126.257
Sodium (mg) 6.532 0.9 30.4 0.051 37.883 37.883
Zinc (mg) 3.46 0.0 0.18 0.0 3.65 3.65
Copper (mg) 1.11 0.0 0.008 0.002 1.12 1.12
Manganese (mg) 4.246 0.0 0.0 0.001 4.246 4.246
Selenium (mcg) 2.6 0.5 0.4 0.0 3.6 3.6
Vitamin A, IU (IU) 1397.814 0.0 1176.0 1.016 2574.83 2574.83
Retinol (mcg) 0.0 0.0 324.0 0.0 324.0 324.0
Vitamin A, RAE (mcg_RAE) 71.85 0.0 328.8 0.051 400.701 400.701
Beta Carotene (mcg) 836.076 0.0 57.6 0.152 893.828 893.828
Vitamin E (mg) 7.64 0.0 0.85 0.01 8.5 8.5
Vitamin D (IU) н/д 0.0 41.6 н/д 41.6 41.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 770.757 0.0 0.0 0.457 771.214 771.214
Tocopherol, beta (mg) 0.26 н/д н/д н/д 0.26 0.26
Tocopherol, gamma (mg) 8.75 н/д н/д н/д 8.75 8.75
Tocopherol, delta (mg) 5.88 н/д н/д н/д 5.88 5.88
Vitamin C (mg) 137.2 0.0 0.5 2.3 140.0 140.0
Thiamin (mg) 0.131 0.0 0.016 0.002 0.148 0.148
Riboflavin (mg) 0.196 0.018 0.088 0.001 0.302 0.302
Niacin (mg) 4.246 0.0 0.032 0.005 4.283 4.283
Pantothenic acid (mg) 1.829 0.0 0.208 0.005 2.042 2.042
Vitamin B-6 (mg) 0.196 0.0 0.024 0.003 0.222 0.222
Folate (mcg) 163.296 0.0 3.2 0.66 167.156 167.156
Vitamin B-12 (mcg) 0.0 0.0 0.14 0.0 0.14 0.14
Choline (mg) 55.5 0.0 13.4 0.3 69.2 69.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.024 н/д 0.024 0.024
Threonine (g) н/д н/д 0.072 н/д 0.072 0.072
Isoleucine (g) н/д н/д 0.096 н/д 0.096 0.096
Leucine (g) н/д н/д 0.16 н/д 0.16 0.16
Lysine (g) н/д н/д 0.128 н/д 0.128 0.128
Methionine (g) н/д н/д 0.04 н/д 0.04 0.04
Cystine (g) н/д н/д 0.016 н/д 0.016 0.016
Phenylalanine (g) н/д н/д 0.08 н/д 0.08 0.08
Tyrosine (g) н/д н/д 0.08 н/д 0.08 0.08
Valine (g) н/д н/д 0.112 н/д 0.112 0.112
Arginine (g) н/д н/д 0.056 н/д 0.056 0.056
Histidine (g) н/д н/д 0.048 н/д 0.048 0.048
Alanine (g) н/д н/д 0.056 н/д 0.056 0.056
Aspartic acid (g) н/д н/д 0.128 н/д 0.128 0.128
Glutamic acid (g) н/д н/д 0.344 н/д 0.344 0.344
Glycine (g) н/д н/д 0.032 н/д 0.032 0.032
Proline (g) н/д н/д 0.16 н/д 0.16 0.16
Serine (g) н/д н/д 0.088 н/д 0.088 0.088
Cholesterol (mg) 0.0 0.0 109.6 0.0 109.6 109.6
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.065 0.018 18.424 0.0 18.507 18.507
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.327 0.027 8.552 0.0 8.906 8.906
Polyunsaturated (g) 1.829 0.045 1.096 0.0 2.97 2.97