Рецепт Easy Bicol Epxess - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

½ kg pork liempo, cut into wide strips

1 Tbsp JUFRAN Thai Fish Sauce

½ pack (4 g pack) WOW Sarap All- in- One Seasoning Granules

¼ tsp UFC Whole Pepper

1-2 Tbsp sautéed bagoong alamang

1 pc sili labuyo (optional)

1 pc laurel

½ pack (45 g pack) UFC Ready Recipes Gata Mix, dissolved in 3/4 to 1 cup water

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	garlic 0.98g	onion 7.88g	ginger 0.7g	Всего в порции	Всего в рецепте
Protein (g)	0.06	0.09	0.01	0.16	1.28
Total Fat (g)	0.0	0.01	0.01	0.02	0.16
Carbohydrates (g)	0.32	0.74	0.12	1.18	9.44
Ash (g)	0.01	0.03	0.01	0.05	0.4
Calories (kcal)	1.458	3.15	0.558	5.166	41.328
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.08	н/д	0.08	0.64
Glucose (dextrose) (g)	н/д	0.16	н/д	0.16	1.28
Fructose (g)	н/д	0.1	н/д	0.1	0.8
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.57	7.02	0.55	8.14	65.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.33	0.01	0.36	2.88
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.2	1.6
Calcium (mg)	1.772	1.811	0.112	3.694	29.552
Iron (mg)	0.02	0.02	0.0	0.04	0.32
Magnesium (mg)	0.245	0.788	0.3	1.332	10.656
Phosphorus (mg)	1.497	2.284	0.237	4.018	32.144
Potassium (mg)	3.925	11.498	2.895	18.317	146.536
Sodium (mg)	0.166	0.315	0.091	0.572	4.576
Zinc (mg)	0.01	0.01	0.0	0.03	0.24
Copper (mg)	0.003	0.003	0.002	0.008	0.064
Manganese (mg)	0.016	0.01	0.002	0.028	0.224
Selenium (mcg)	0.1	0.0	0.0	0.2	1.6
Vitamin A, IU (IU)	0.088	0.158	0.0	0.246	1.968
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.049	0.079	0.0	0.128	1.024
Vitamin E (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.157	0.315	0.0	0.472	3.776
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.3	0.6	0.0	0.9	7.2
Thiamin (mg)	0.002	0.004	0.0	0.006	0.048
Riboflavin (mg)	0.001	0.002	0.0	0.004	0.032
Niacin (mg)	0.007	0.009	0.005	0.022	0.176
Pantothenic acid (mg)	0.006	0.009	0.001	0.017	0.136
Vitamin B-6 (mg)	0.012	0.009	0.001	0.023	0.184
Folate (mcg)	0.029	1.496	0.077	1.602	12.816
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.2	0.5	0.2	0.9	7.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.001	0.0	0.002	0.016
Threonine (g)	0.002	0.002	0.0	0.003	0.024
Isoleucine (g)	0.002	0.001	0.0	0.003	0.024
Leucine (g)	0.003	0.002	0.0	0.006	0.048
Lysine (g)	0.003	0.003	0.0	0.006	0.048
Methionine (g)	0.001	0.0	0.0	0.001	0.008
Cystine (g)	0.001	0.0	0.0	0.001	0.008
Phenylalanine (g)	0.002	0.002	0.0	0.004	0.032
Tyrosine (g)	0.001	0.001	0.0	0.002	0.016
Valine (g)	0.003	0.002	0.0	0.005	0.04
Arginine (g)	0.006	0.008	0.0	0.014	0.112
Histidine (g)	0.001	0.001	0.0	0.002	0.016
Alanine (g)	0.001	0.002	0.0	0.003	0.024
Aspartic acid (g)	0.005	0.007	0.001	0.013	0.104
Glutamic acid (g)	0.008	0.02	0.001	0.03	0.24
Glycine (g)	0.002	0.002	0.0	0.005	0.04
Proline (g)	0.001	0.001	0.0	0.002	0.016
Serine (g)	0.002	0.002	0.0	0.004	0.032
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.003	0.001	0.005	0.04
Phytosterols (mg)	н/д	1.181	0.105	1.286	10.288
Monounsaturated Fat (g)	0.0	0.001	0.001	0.002	0.016
Polyunsaturated (g)	0.002	0.002	0.001	0.005	0.04