Рецепт Easy Best Cake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
31.25g 		sugar
33.33g 		eggs
12.32g 		oil
13.63g 		bananas
12.59g 		vanilla
0.35g 		pineapple
39.69g 		pecans
2.41g 		cinnamon
0.22g 		raisins
6.88g 		Всего в порции Всего в рецепте
Protein (g) 3.09 0.0 1.55 0.0 0.14 0.0 0.14 0.22 0.01 0.21 5.36 64.32
Total Fat (g) 0.3 0.0 1.22 13.63 0.04 0.0 0.04 1.73 0.0 0.03 17.0 204.0
Carbohydrates (g) 23.19 33.33 0.09 0.0 2.87 0.04 8.02 0.33 0.17 5.44 73.5 882.0
Ash (g) 1.35 0.0 0.11 0.0 0.1 0.0 0.13 0.04 0.01 0.13 1.87 22.44
Calories (kcal) 110.625 129.0 17.618 120.445 11.202 1.008 30.956 16.633 0.535 20.556 458.578 5502.936
Starch (g) н/д н/д н/д н/д 0.68 н/д н/д 0.01 н/д 0.19 0.87 10.44
Sucrose (g) н/д н/д 0.01 н/д 0.3 н/д 0.87 0.09 0.0 0.03 1.31 15.72
Glucose (dextrose) (g) н/д н/д 0.03 н/д 0.63 н/д 2.98 0.0 0.0 1.91 5.54 66.48
Fructose (g) н/д н/д 0.01 н/д 0.61 н/д 2.86 0.0 0.0 2.04 5.53 66.36
Lactose (g) н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.12
Maltose (g) н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.31 0.01 9.34 0.0 9.43 0.18 31.35 0.08 0.02 1.06 54.79 657.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 33.3 0.09 0.0 1.54 0.04 6.71 0.1 0.0 4.07 45.93 551.16
Galactose (g) н/д н/д 0.01 н/д 0.0 н/д н/д н/д 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.3 0.0 0.3 0.2 0.1 0.3 2.1 25.2
Calcium (mg) 105.625 0.333 6.53 0.0 0.629 0.039 5.556 1.685 2.171 3.438 126.005 1512.06
Iron (mg) 1.46 0.0 0.23 0.0 0.03 0.0 0.15 0.06 0.02 0.13 2.08 24.96
Magnesium (mg) 5.938 0.0 1.478 0.0 3.398 0.042 6.35 2.913 0.13 2.2 22.449 269.388
Phosphorus (mg) 185.938 0.0 23.531 0.0 2.769 0.021 2.778 6.668 0.139 6.944 228.787 2745.444
Potassium (mg) 38.75 0.667 16.509 0.0 45.06 0.518 41.275 9.869 0.934 51.494 205.075 2460.9
Sodium (mg) 396.875 0.0 17.248 0.0 0.126 0.032 0.397 0.0 0.022 0.756 415.455 4985.46
Zinc (mg) 0.19 0.0 0.14 0.0 0.02 0.0 0.05 0.11 0.0 0.02 0.53 6.36
Copper (mg) 0.034 0.0 0.012 0.0 0.01 0.0 0.04 0.029 0.001 0.022 0.148 1.776
Manganese (mg) 0.313 0.0 0.005 н/д 0.034 0.001 0.429 0.108 0.038 0.021 0.948 11.376
Selenium (mcg) 10.8 0.2 3.9 0.0 0.1 0.0 0.2 0.1 0.0 0.0 15.3 183.6
Vitamin A, IU (IU) 0.0 0.0 59.998 0.0 8.055 0.0 5.556 1.348 0.639 0.0 75.597 907.164
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.125 205.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 0.378 0.0 0.397 0.072 0.033 0.0 18.127 217.524
Beta Carotene (mcg) 0.0 0.0 1.232 0.0 3.273 0.0 3.175 0.698 0.243 0.0 8.62 103.44
Vitamin E (mg) 0.02 0.0 0.12 1.25 0.01 0.0 0.0 0.03 0.01 0.01 1.45 17.4
Vitamin D (IU) н/д н/д 4.312 н/д н/д н/д н/д н/д н/д н/д 4.312 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 5.625 0.0 40.779 0.0 2.769 0.0 0.0 0.409 0.481 0.0 50.063 600.756
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.1 н/д 0.06 н/д 0.0 н/д н/д 0.59 0.02 0.0 0.78 9.36
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.0 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.1 0.0 2.9 0.0 0.0 0.2 4.2 50.4
Thiamin (mg) 0.209 0.0 0.009 0.0 0.004 0.0 0.036 0.016 0.0 0.008 0.281 3.372
Riboflavin (mg) 0.128 0.007 0.059 0.0 0.009 0.0 0.012 0.003 0.0 0.009 0.227 2.724
Niacin (mg) 1.822 0.0 0.009 0.0 0.084 0.002 0.115 0.028 0.003 0.053 2.115 25.38
Pantothenic acid (mg) 0.138 0.0 0.177 0.0 0.042 0.0 0.04 0.021 0.001 0.007 0.425 5.1
Vitamin B-6 (mg) 0.016 0.0 0.017 0.0 0.047 0.0 0.028 0.005 0.0 0.012 0.124 1.488
Folate (mcg) 61.25 0.0 5.79 0.0 2.517 0.0 1.984 0.53 0.013 0.344 72.428 869.136
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 1.92
Choline (mg) 3.3 0.0 30.9 н/д 1.2 н/д 1.5 1.0 0.0 0.8 38.7 464.4
Folic acid (mcg) 49.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.375 592.5
Tryptophan (g) 0.038 н/д 0.021 0.0 0.001 н/д 0.004 0.002 0.0 0.003 0.069 0.828
Threonine (g) 0.084 н/д 0.069 0.0 0.004 н/д 0.004 0.007 0.0 0.006 0.174 2.088
Isoleucine (g) 0.106 н/д 0.083 0.0 0.004 н/д 0.004 0.008 0.0 0.004 0.209 2.508
Leucine (g) 0.213 н/д 0.134 0.0 0.009 н/д 0.004 0.014 0.001 0.007 0.381 4.572
Lysine (g) 0.069 н/д 0.112 0.0 0.006 н/д 0.008 0.007 0.001 0.006 0.208 2.496
Methionine (g) 0.056 н/д 0.047 0.0 0.001 н/д 0.004 0.004 0.0 0.001 0.114 1.368
Cystine (g) 0.066 н/д 0.033 0.0 0.001 н/д 0.0 0.004 0.0 0.001 0.105 1.26
Phenylalanine (g) 0.156 н/д 0.084 0.0 0.006 н/д 0.004 0.01 0.0 0.01 0.271 3.252
Tyrosine (g) 0.094 н/д 0.062 0.0 0.001 н/д 0.004 0.005 0.0 0.001 0.167 2.004
Valine (g) 0.125 н/д 0.106 0.0 0.006 н/д 0.004 0.01 0.0 0.006 0.257 3.084
Arginine (g) 0.125 н/д 0.101 0.0 0.006 н/д 0.004 0.028 0.0 0.028 0.293 3.516
Histidine (g) 0.069 н/д 0.038 0.0 0.01 н/д 0.004 0.006 0.0 0.005 0.132 1.584
Alanine (g) 0.1 н/д 0.091 0.0 0.005 н/д 0.008 0.01 0.0 0.008 0.222 2.664
Aspartic acid (g) 0.131 н/д 0.164 0.0 0.015 н/д 0.032 0.022 0.001 0.008 0.373 4.476
Glutamic acid (g) 1.041 н/д 0.207 0.0 0.019 н/д 0.016 0.044 0.001 0.011 1.338 16.056
Glycine (g) 0.113 н/д 0.053 0.0 0.005 н/д 0.004 0.011 0.0 0.006 0.191 2.292
Proline (g) 0.359 н/д 0.063 0.0 0.004 н/д 0.004 0.009 0.001 0.017 0.457 5.484
Serine (g) 0.153 н/д 0.12 0.0 0.005 н/д 0.008 0.011 0.0 0.005 0.302 3.624
Cholesterol (mg) 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.114 625.368
Trans Fat (g) н/д н/д н/д 0.352 н/д н/д н/д н/д 0.0 н/д 0.352 4.224
Saturated Fat (g) 0.047 0.0 0.382 1.012 0.014 0.0 0.004 0.149 0.001 0.004 1.613 19.356
Phytosterols (mg) н/д н/д н/д 34.063 2.014 н/д н/д 2.455 0.056 н/д 38.588 463.056
Monounsaturated Fat (g) 0.028 0.0 0.469 3.097 0.004 0.0 0.004 0.982 0.001 0.003 4.588 55.056
Polyunsaturated (g) 0.128 0.0 0.168 8.875 0.009 0.0 0.016 0.52 0.0 0.003 9.719 116.628