Рецепт Easy Berry Sorbet - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	off 284.0g	raspberries 500.0g	strawberries 510.0g	water 59.25g	orange juice concentrate 71.0g	Всего в порции	Всего в рецепте
Protein (g)	8.58	3.5	2.65	0.0	1.7	16.43	16.43
Total Fat (g)	2.19	0.8	0.71	0.0	0.15	3.85	3.85
Carbohydrates (g)	59.1	130.8	107.1	0.0	27.1	324.1	324.1
Ash (g)	1.36	1.2	1.53	0.06	0.98	5.13	5.13
Calories (kcal)	249.92	515.0	397.8	0.0	112.89	1275.61	1275.61
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	212.77	363.75	398.06	59.19	41.07	1074.84	1074.84
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	108.8	94.91	0.0	26.53	230.24	230.24
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	6.8	22.0	9.7	0.0	0.6	39.1	39.1
Calcium (mg)	11.36	75.0	56.1	1.778	22.72	166.958	166.958
Iron (mg)	1.19	3.25	2.4	0.0	0.25	7.09	7.09
Magnesium (mg)	51.12	65.0	30.6	0.593	24.14	171.453	171.453
Phosphorus (mg)	195.96	85.0	61.2	0.0	40.47	382.63	382.63
Potassium (mg)	596.4	570.0	499.8	0.0	478.54	2144.74	2144.74
Sodium (mg)	8.52	5.0	5.1	2.37	2.13	23.12	23.12
Zinc (mg)	1.05	0.9	0.26	0.01	0.13	2.34	2.34
Copper (mg)	0.114	0.55	0.102	0.006	0.114	0.885	0.885
Manganese (mg)	0.369	3.25	1.275	0.0	0.036	4.93	4.93
Selenium (mcg)	2.0	1.5	3.6	0.0	0.3	7.3	7.3
Vitamin A, IU (IU)	0.0	300.0	137.7	0.0	269.09	706.79	706.79
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	15.0	5.1	0.0	13.49	33.59	33.59
Beta Carotene (mcg)	н/д	105.0	81.6	0.0	44.02	230.62	230.62
Vitamin E (mg)	н/д	3.6	1.22	0.0	0.5	5.33	5.33
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	565.0	117.3	0.0	288.97	971.27	971.27
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	18.2	82.5	201.5	0.0	97.9	400.0	400.0
Thiamin (mg)	0.227	0.1	0.102	0.0	0.199	0.628	0.628
Riboflavin (mg)	0.199	0.25	0.408	0.0	0.043	0.899	0.899
Niacin (mg)	4.913	1.15	1.479	0.0	0.511	8.053	8.053
Pantothenic acid (mg)	0.795	0.75	0.561	0.0	0.398	2.504	2.504
Vitamin B-6 (mg)	0.511	0.15	0.153	0.0	0.114	0.928	0.928
Folate (mcg)	102.24	130.0	20.4	0.0	110.05	362.69	362.69
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	51.0	24.5	0.0	14.2	89.7	89.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.057	н/д	0.051	н/д	0.007	0.115	0.115
Threonine (g)	0.341	н/д	0.102	н/д	0.021	0.464	0.464
Isoleucine (g)	0.341	н/д	0.051	н/д	0.021	0.413	0.413
Leucine (g)	0.937	н/д	0.153	н/д	0.036	1.126	1.126
Lysine (g)	0.369	н/д	0.102	н/д	0.021	0.493	0.493
Methionine (g)	0.17	н/д	0.0	н/д	0.007	0.178	0.178
Cystine (g)	0.085	н/д	0.0	н/д	0.014	0.099	0.099
Phenylalanine (g)	0.398	н/д	0.102	н/д	0.021	0.521	0.521
Tyrosine (g)	0.341	н/д	0.102	н/д	0.007	0.45	0.45
Valine (g)	0.483	н/д	0.102	н/д	0.028	0.613	0.613
Arginine (g)	0.341	н/д	0.102	н/д	0.114	0.556	0.556
Histidine (g)	0.227	н/д	0.051	н/д	0.007	0.285	0.285
Alanine (g)	0.795	н/д	0.153	н/д	0.036	0.984	0.984
Aspartic acid (g)	0.653	н/д	0.612	н/д	0.185	1.45	1.45
Glutamic acid (g)	1.704	н/д	0.408	н/д	0.078	2.19	2.19
Glycine (g)	0.341	н/д	0.102	н/д	0.021	0.464	0.464
Proline (g)	0.767	н/д	0.102	н/д	0.107	0.975	0.975
Serine (g)	0.398	н/д	0.102	н/д	0.036	0.535	0.535
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.341	0.05	0.051	0.0	0.014	0.456	0.456
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.653	0.1	0.102	0.0	0.028	0.884	0.884
Polyunsaturated (g)	1.051	0.45	0.357	0.0	0.028	1.886	1.886