Рецепт Easy Baked Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Nutmeg

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	milk 71.63g	water 59.25g	eggs 24.64g	salt 0.38g	vanilla extract 0.53g	nutmeg 0.0g	Всего в порции	Всего в рецепте
Protein (g)	5.67	0.0	3.1	0.0	0.0	н/д	8.77	70.16
Total Fat (g)	6.23	0.0	2.45	0.0	0.0	н/д	8.68	69.44
Carbohydrates (g)	38.96	0.0	0.19	0.0	0.07	н/д	39.22	313.76
Ash (g)	1.31	0.06	0.21	0.37	0.0	н/д	1.96	15.68
Calories (kcal)	229.916	0.0	35.235	0.0	1.512	н/д	266.663	2133.304
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.24
Glucose (dextrose) (g)	н/д	н/д	0.05	н/д	н/д	н/д	0.05	0.4
Fructose (g)	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.24
Lactose (g)	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.24
Maltose (g)	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.2	н/д	0.2	1.6
Water (g)	19.45	59.19	18.69	0.0	0.28	н/д	97.61	780.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	38.96	0.0	0.19	0.0	0.07	н/д	39.22	313.76
Galactose (g)	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	203.415	1.778	13.059	0.09	0.058	н/д	218.399	1747.192
Iron (mg)	0.14	0.0	0.45	0.0	0.0	н/д	0.59	4.72
Magnesium (mg)	18.623	0.593	2.957	0.004	0.063	н/д	22.239	177.912
Phosphorus (mg)	181.211	0.0	47.062	0.0	0.032	н/д	228.305	1826.44
Potassium (mg)	265.729	0.0	33.018	0.03	0.777	н/д	299.553	2396.424
Sodium (mg)	90.964	2.37	34.496	145.343	0.047	н/д	273.22	2185.76
Zinc (mg)	0.67	0.01	0.27	0.0	0.0	н/д	0.95	7.6
Copper (mg)	0.014	0.006	0.025	0.0	0.0	н/д	0.045	0.36
Manganese (mg)	0.007	0.0	0.01	0.0	0.001	н/д	0.019	0.152
Selenium (mcg)	10.6	0.0	7.8	0.0	0.0	н/д	18.4	147.2
Vitamin A, IU (IU)	191.239	0.0	119.997	0.0	0.0	н/д	311.236	2489.888
Retinol (mcg)	52.286	0.0	34.25	0.0	0.0	н/д	86.536	692.288
Vitamin A, RAE (mcg_RAE)	53.003	0.0	34.496	0.0	0.0	н/д	87.499	699.992
Beta Carotene (mcg)	10.028	0.0	2.464	0.0	0.0	н/д	12.492	99.936
Vitamin E (mg)	0.11	0.0	0.24	0.0	0.0	н/д	0.35	2.8
Vitamin D (IU)	н/д	0.0	8.624	н/д	н/д	н/д	8.624	68.992
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	81.558	0.0	0.0	н/д	81.558	652.464
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.12	н/д	н/д	н/д	0.12	0.96
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.9	0.0	0.0	0.0	0.0	н/д	1.9	15.2
Thiamin (mg)	0.064	0.0	0.017	0.0	0.0	н/д	0.082	0.656
Riboflavin (mg)	0.301	0.0	0.118	0.0	0.001	н/д	0.42	3.36
Niacin (mg)	0.15	0.0	0.017	0.0	0.002	н/д	0.17	1.36
Pantothenic acid (mg)	0.537	0.0	0.355	0.0	0.0	н/д	0.892	7.136
Vitamin B-6 (mg)	0.036	0.0	0.034	0.0	0.0	н/д	0.07	0.56
Folate (mcg)	7.879	0.0	11.581	0.0	0.0	н/д	19.46	155.68
Vitamin B-12 (mcg)	0.32	0.0	0.32	0.0	0.0	н/д	0.63	5.04
Choline (mg)	63.8	0.0	61.9	0.0	н/д	н/д	125.7	1005.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.079	н/д	0.042	0.0	н/д	н/д	0.121	0.968
Threonine (g)	0.258	н/д	0.138	0.0	н/д	н/д	0.396	3.168
Isoleucine (g)	0.344	н/д	0.165	0.0	н/д	н/д	0.509	4.072
Leucine (g)	0.559	н/д	0.269	0.0	н/д	н/д	0.827	6.616
Lysine (g)	0.451	н/д	0.224	0.0	н/д	н/д	0.675	5.4
Methionine (g)	0.143	н/д	0.094	0.0	н/д	н/д	0.237	1.896
Cystine (g)	0.05	н/д	0.067	0.0	н/д	н/д	0.117	0.936
Phenylalanine (g)	0.272	н/д	0.168	0.0	н/д	н/д	0.44	3.52
Tyrosine (g)	0.272	н/д	0.123	0.0	н/д	н/д	0.395	3.16
Valine (g)	0.38	н/д	0.212	0.0	н/д	н/д	0.592	4.736
Arginine (g)	0.208	н/д	0.202	0.0	н/д	н/д	0.41	3.28
Histidine (g)	0.15	н/д	0.076	0.0	н/д	н/д	0.227	1.816
Alanine (g)	0.193	н/д	0.182	0.0	н/д	н/д	0.376	3.008
Aspartic acid (g)	0.43	н/д	0.328	0.0	н/д	н/д	0.757	6.056
Glutamic acid (g)	1.189	н/д	0.414	0.0	н/д	н/д	1.603	12.824
Glycine (g)	0.122	н/д	0.106	0.0	н/д	н/д	0.228	1.824
Proline (g)	0.552	н/д	0.126	0.0	н/д	н/д	0.677	5.416
Serine (g)	0.308	н/д	0.239	0.0	н/д	н/д	0.547	4.376
Cholesterol (mg)	24.353	0.0	104.227	0.0	0.0	н/д	128.58	1028.64
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.932	0.0	0.764	0.0	0.0	н/д	4.696	37.568
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.74	0.0	0.939	0.0	0.0	н/д	2.679	21.432
Polyunsaturated (g)	0.244	0.0	0.335	0.0	0.0	н/д	0.579	4.632