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Рецепт Easy Baked Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. Warm cooked cholesterol free pasta (cooked without salt)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
chicken breast
139.2g
garlic
0.7g
pepper
0.53g
request cream of celery soup
333.25g
water
118.5g
Всего в порции Всего в рецепте
Protein (g) 29.02 0.12 0.06 2.7 0.0 31.9 31.9
Total Fat (g) 12.88 0.01 0.02 5.37 0.0 18.26 18.26
Carbohydrates (g) 0.0 0.51 0.34 32.26 0.0 33.11 33.11
Ash (g) 1.41 0.02 0.02 4.67 0.12 6.24 6.24
Calories (kcal) 239.424 2.324 1.352 179.955 0.0 423.055 423.055
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 96.69 0.05 0.06 288.26 118.38 503.43 503.43
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.17 0.0 5.37 0.0 5.54 5.54
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 2.7 0.0 2.9 2.9
Calcium (mg) 15.312 0.56 2.316 269.933 3.555 291.676 291.676
Iron (mg) 1.03 0.02 0.15 0.0 0.0 1.2 1.2
Magnesium (mg) 34.8 0.406 1.028 н/д 1.185 37.419 37.419
Phosphorus (mg) 242.208 2.919 0.917 н/д 0.0 246.044 246.044
Potassium (mg) 306.24 7.707 6.673 1076.398 0.0 1397.017 1397.017
Sodium (mg) 87.696 0.182 0.233 1289.678 4.74 1382.529 1382.529
Zinc (mg) 1.11 0.02 0.01 н/д 0.01 1.15 1.15
Copper (mg) 0.056 0.001 0.006 н/д 0.012 0.075 0.075
Manganese (mg) 0.028 0.004 0.03 н/д 0.0 0.062 0.062
Selenium (mcg) 23.1 0.3 0.0 н/д 0.0 23.4 23.4
Vitamin A, IU (IU) 115.536 0.0 1.585 536.533 0.0 653.653 653.653
Retinol (mcg) 33.408 0.0 0.0 н/д 0.0 33.408 33.408
Vitamin A, RAE (mcg_RAE) 34.8 0.0 0.08 н/д 0.0 34.88 34.88
Beta Carotene (mcg) 0.0 0.0 0.827 н/д 0.0 0.827 0.827
Vitamin E (mg) 0.43 0.0 0.0 н/д 0.0 0.44 0.44
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 н/д 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 1.087 н/д 0.0 1.087 1.087
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.04 0.0 0.02 н/д н/д 0.07 0.07
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.1 0.0 0.0 0.2 0.2
Thiamin (mg) 0.084 0.003 0.001 н/д 0.0 0.087 0.087
Riboflavin (mg) 0.125 0.001 0.001 н/д 0.0 0.128 0.128
Niacin (mg) 13.795 0.005 0.006 н/д 0.0 13.806 13.806
Pantothenic acid (mg) 1.114 н/д н/д н/д 0.0 1.114 1.114
Vitamin B-6 (mg) 0.738 0.021 0.002 н/д 0.0 0.76 0.76
Folate (mcg) 5.568 0.014 0.053 н/д 0.0 5.635 5.635
Vitamin B-12 (mcg) 0.47 0.0 0.0 н/д 0.0 0.47 0.47
Choline (mg) 93.4 0.5 0.1 н/д 0.0 93.9 93.9
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.334 0.002 н/д н/д н/д 0.336 0.336
Threonine (g) 1.211 0.003 н/д н/д н/д 1.214 1.214
Isoleucine (g) 1.476 0.005 н/д н/д н/д 1.48 1.48
Leucine (g) 2.13 0.007 н/д н/д н/д 2.137 2.137
Lysine (g) 2.408 0.004 н/д н/д н/д 2.412 2.412
Methionine (g) 0.78 0.002 н/д н/д н/д 0.782 0.782
Cystine (g) 0.376 0.001 н/д н/д н/д 0.377 0.377
Phenylalanine (g) 1.141 0.003 н/д н/д н/д 1.145 1.145
Tyrosine (g) 0.947 0.002 н/д н/д н/д 0.948 0.948
Valine (g) 1.42 0.005 н/д н/д н/д 1.425 1.425
Arginine (g) 1.796 0.012 н/д н/д н/д 1.807 1.807
Histidine (g) 0.877 0.002 н/д н/д н/д 0.879 0.879
Alanine (g) 1.656 0.002 н/д н/д н/д 1.659 1.659
Aspartic acid (g) 2.589 0.009 н/д н/д н/д 2.598 2.598
Glutamic acid (g) 4.287 0.015 н/д н/д н/д 4.302 4.302
Glycine (g) 1.712 0.004 н/д н/д н/д 1.716 1.716
Proline (g) 1.322 0.002 н/д н/д н/д 1.324 1.324
Serine (g) 1.016 0.004 н/д н/д н/д 1.02 1.02
Cholesterol (mg) 89.088 0.0 0.0 13.33 0.0 102.418 102.418
Trans Fat (g) 0.167 н/д н/д 0.0 н/д 0.167 0.167
Saturated Fat (g) 3.703 0.001 0.005 0.0 0.0 3.709 3.709
Phytosterols (mg) н/д 0.056 0.488 н/д н/д 0.544 0.544
Monounsaturated Fat (g) 5.317 0.0 0.005 1.333 0.0 6.656 6.656
Polyunsaturated (g) 2.728 0.003 0.006 2.699 0.0 5.436 5.436