Рецепт Easy Baked Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breast 139.2g	garlic 0.7g	pepper 0.53g	request cream of celery soup 333.25g	water 118.5g	Всего в порции	Всего в рецепте
Protein (g)	29.02	0.12	0.06	2.7	0.0	31.9	31.9
Total Fat (g)	12.88	0.01	0.02	5.37	0.0	18.26	18.26
Carbohydrates (g)	0.0	0.51	0.34	32.26	0.0	33.11	33.11
Ash (g)	1.41	0.02	0.02	4.67	0.12	6.24	6.24
Calories (kcal)	239.424	2.324	1.352	179.955	0.0	423.055	423.055
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	96.69	0.05	0.06	288.26	118.38	503.43	503.43
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.17	0.0	5.37	0.0	5.54	5.54
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	2.7	0.0	2.9	2.9
Calcium (mg)	15.312	0.56	2.316	269.933	3.555	291.676	291.676
Iron (mg)	1.03	0.02	0.15	0.0	0.0	1.2	1.2
Magnesium (mg)	34.8	0.406	1.028	н/д	1.185	37.419	37.419
Phosphorus (mg)	242.208	2.919	0.917	н/д	0.0	246.044	246.044
Potassium (mg)	306.24	7.707	6.673	1076.398	0.0	1397.017	1397.017
Sodium (mg)	87.696	0.182	0.233	1289.678	4.74	1382.529	1382.529
Zinc (mg)	1.11	0.02	0.01	н/д	0.01	1.15	1.15
Copper (mg)	0.056	0.001	0.006	н/д	0.012	0.075	0.075
Manganese (mg)	0.028	0.004	0.03	н/д	0.0	0.062	0.062
Selenium (mcg)	23.1	0.3	0.0	н/д	0.0	23.4	23.4
Vitamin A, IU (IU)	115.536	0.0	1.585	536.533	0.0	653.653	653.653
Retinol (mcg)	33.408	0.0	0.0	н/д	0.0	33.408	33.408
Vitamin A, RAE (mcg_RAE)	34.8	0.0	0.08	н/д	0.0	34.88	34.88
Beta Carotene (mcg)	0.0	0.0	0.827	н/д	0.0	0.827	0.827
Vitamin E (mg)	0.43	0.0	0.0	н/д	0.0	0.44	0.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.032	н/д	0.0	0.032	0.032
Lutein + zeaxanthin (mcg)	0.0	0.0	1.087	н/д	0.0	1.087	1.087
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.04	0.0	0.02	н/д	н/д	0.07	0.07
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.1	0.0	0.0	0.2	0.2
Thiamin (mg)	0.084	0.003	0.001	н/д	0.0	0.087	0.087
Riboflavin (mg)	0.125	0.001	0.001	н/д	0.0	0.128	0.128
Niacin (mg)	13.795	0.005	0.006	н/д	0.0	13.806	13.806
Pantothenic acid (mg)	1.114	н/д	н/д	н/д	0.0	1.114	1.114
Vitamin B-6 (mg)	0.738	0.021	0.002	н/д	0.0	0.76	0.76
Folate (mcg)	5.568	0.014	0.053	н/д	0.0	5.635	5.635
Vitamin B-12 (mcg)	0.47	0.0	0.0	н/д	0.0	0.47	0.47
Choline (mg)	93.4	0.5	0.1	н/д	0.0	93.9	93.9
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.334	0.002	н/д	н/д	н/д	0.336	0.336
Threonine (g)	1.211	0.003	н/д	н/д	н/д	1.214	1.214
Isoleucine (g)	1.476	0.005	н/д	н/д	н/д	1.48	1.48
Leucine (g)	2.13	0.007	н/д	н/д	н/д	2.137	2.137
Lysine (g)	2.408	0.004	н/д	н/д	н/д	2.412	2.412
Methionine (g)	0.78	0.002	н/д	н/д	н/д	0.782	0.782
Cystine (g)	0.376	0.001	н/д	н/д	н/д	0.377	0.377
Phenylalanine (g)	1.141	0.003	н/д	н/д	н/д	1.145	1.145
Tyrosine (g)	0.947	0.002	н/д	н/д	н/д	0.948	0.948
Valine (g)	1.42	0.005	н/д	н/д	н/д	1.425	1.425
Arginine (g)	1.796	0.012	н/д	н/д	н/д	1.807	1.807
Histidine (g)	0.877	0.002	н/д	н/д	н/д	0.879	0.879
Alanine (g)	1.656	0.002	н/д	н/д	н/д	1.659	1.659
Aspartic acid (g)	2.589	0.009	н/д	н/д	н/д	2.598	2.598
Glutamic acid (g)	4.287	0.015	н/д	н/д	н/д	4.302	4.302
Glycine (g)	1.712	0.004	н/д	н/д	н/д	1.716	1.716
Proline (g)	1.322	0.002	н/д	н/д	н/д	1.324	1.324
Serine (g)	1.016	0.004	н/д	н/д	н/д	1.02	1.02
Cholesterol (mg)	89.088	0.0	0.0	13.33	0.0	102.418	102.418
Trans Fat (g)	0.167	н/д	н/д	0.0	н/д	0.167	0.167
Saturated Fat (g)	3.703	0.001	0.005	0.0	0.0	3.709	3.709
Phytosterols (mg)	н/д	0.056	0.488	н/д	н/д	0.544	0.544
Monounsaturated Fat (g)	5.317	0.0	0.005	1.333	0.0	6.656	6.656
Polyunsaturated (g)	2.728	0.003	0.006	2.699	0.0	5.436	5.436