Рецепт Easy Bake Potatoes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 pound Ore-Ida hash brown frzn potatoes, thawed for 1/2 hour

Salt and pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	onions 12.0g	cream of chicken soup 25.42g	cream 37.8g	butter 9.42g	cheddar cheese 18.9g	pepper 0.0g	salt 0.0g	potato chips 29.57g	Всего в порции	Всего в рецепте
Protein (g)	0.13	0.6	0.78	0.08	4.71	н/д	н/д	1.94	8.25	99.0
Total Fat (g)	0.01	1.47	7.46	7.64	6.26	н/д	н/д	11.08	33.92	407.04
Carbohydrates (g)	1.12	1.82	1.09	0.01	0.24	н/д	н/д	14.71	18.99	227.88
Ash (g)	0.04	0.5	0.32	0.2	0.74	н/д	н/д	1.17	2.97	35.64
Calories (kcal)	4.8	22.875	72.954	67.518	76.167	н/д	н/д	161.766	406.08	4872.96
Starch (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.12	н/д	0.0	н/д	0.05	н/д	н/д	н/д	0.16	1.92
Glucose (dextrose) (g)	0.24	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.24	2.88
Fructose (g)	0.15	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.15	1.8
Lactose (g)	0.0	н/д	1.32	н/д	0.04	н/д	н/д	н/д	1.37	16.44
Maltose (g)	0.0	н/д	0.0	н/д	0.03	н/д	н/д	н/д	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Water (g)	10.69	21.03	28.15	1.49	6.95	н/д	н/д	0.67	68.99	827.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Sugars (g)	0.51	0.14	1.32	0.01	0.1	н/д	н/д	0.11	2.18	26.16
Galactose (g)	0.0	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.2	0.0	0.0	0.0	0.0	н/д	н/д	1.3	1.5	18.0
Calcium (mg)	2.76	3.558	41.58	2.26	136.269	н/д	н/д	7.098	193.525	2322.3
Iron (mg)	0.03	0.27	0.06	0.0	0.13	н/д	н/д	0.48	0.97	11.64
Magnesium (mg)	1.2	1.017	3.78	0.188	5.292	н/д	н/д	20.701	32.178	386.136
Phosphorus (mg)	3.48	7.879	43.47	2.26	96.768	н/д	н/д	45.839	199.696	2396.352
Potassium (mg)	17.52	12.454	53.298	2.26	18.522	н/д	н/д	485.594	589.648	7075.776
Sodium (mg)	0.48	166.479	30.24	54.24	117.369	н/д	н/д	155.26	524.068	6288.816
Zinc (mg)	0.02	0.07	0.14	0.01	0.59	н/д	н/д	0.71	1.54	18.48
Copper (mg)	0.005	0.033	0.008	0.0	0.006	н/д	н/д	0.118	0.169	2.028
Manganese (mg)	0.016	0.018	0.004	0.0	0.002	н/д	н/д	0.195	0.234	2.808
Selenium (mcg)	0.1	0.5	1.0	0.1	2.6	н/д	н/д	2.4	6.6	79.2
Vitamin A, IU (IU)	0.24	46.258	217.728	235.323	189.378	н/д	н/д	0.0	688.927	8267.124
Retinol (mcg)	0.0	10.421	60.48	63.186	48.762	н/д	н/д	0.0	182.849	2194.188
Vitamin A, RAE (mcg_RAE)	0.0	10.929	61.236	64.41	50.085	н/д	н/д	0.0	186.66	2239.92
Beta Carotene (mcg)	0.12	7.117	9.828	14.878	16.065	н/д	н/д	0.0	48.008	576.096
Vitamin E (mg)	0.0	0.14	0.17	0.22	0.05	н/д	н/д	1.99	2.57	30.84
Vitamin D (IU)	н/д	н/д	н/д	5.273	2.268	н/д	н/д	н/д	7.541	90.492
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.48	0.254	0.0	0.0	0.0	н/д	н/д	0.0	0.734	8.808
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.02	0.0	0.0	н/д	н/д	н/д	0.02	0.24
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.9	0.0	0.3	0.0	0.0	н/д	н/д	5.5	6.8	81.6
Thiamin (mg)	0.006	0.003	0.015	0.001	0.006	н/д	н/д	0.018	0.048	0.576
Riboflavin (mg)	0.004	0.013	0.064	0.003	0.072	н/д	н/д	0.068	0.223	2.676
Niacin (mg)	0.014	0.099	0.042	0.004	0.015	н/д	н/д	1.236	1.41	16.92
Pantothenic acid (mg)	0.014	0.048	0.129	0.01	0.077	н/д	н/д	1.286	1.566	18.792
Vitamin B-6 (mg)	0.014	0.0	0.023	0.0	0.013	н/д	н/д	0.213	0.263	3.156
Folate (mcg)	2.28	0.508	2.646	0.283	3.402	н/д	н/д	22.18	31.299	375.588
Vitamin B-12 (mcg)	0.0	0.0	0.11	0.02	0.16	н/д	н/д	0.0	0.28	3.36
Choline (mg)	0.7	2.6	7.3	1.8	3.1	н/д	н/д	3.6	19.1	229.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tryptophan (g)	0.001	0.008	0.015	0.001	0.06	н/д	н/д	0.033	0.118	1.416
Threonine (g)	0.002	0.025	0.045	0.004	0.168	н/д	н/д	0.074	0.319	3.828
Isoleucine (g)	0.001	0.036	0.053	0.005	0.293	н/д	н/д	0.083	0.47	5.64
Leucine (g)	0.004	0.053	0.102	0.008	0.452	н/д	н/д	0.124	0.742	8.904
Lysine (g)	0.005	0.043	0.087	0.007	0.391	н/д	н/д	0.124	0.657	7.884
Methionine (g)	0.0	0.015	0.026	0.002	0.123	н/д	н/д	0.033	0.199	2.388
Cystine (g)	0.0	0.01	0.011	0.001	0.025	н/д	н/д	0.027	0.074	0.888
Phenylalanine (g)	0.004	0.031	0.049	0.004	0.248	н/д	н/д	0.092	0.426	5.112
Tyrosine (g)	0.001	0.023	0.049	0.004	0.227	н/д	н/д	0.077	0.381	4.572
Valine (g)	0.002	0.036	0.064	0.006	0.314	н/д	н/д	0.115	0.537	6.444
Arginine (g)	0.012	0.033	0.038	0.003	0.178	н/д	н/д	0.095	0.358	4.296
Histidine (g)	0.001	0.018	0.03	0.002	0.164	н/д	н/д	0.044	0.26	3.12
Alanine (g)	0.002	0.031	0.038	0.003	0.132	н/д	н/д	0.062	0.268	3.216
Aspartic acid (g)	0.011	0.048	0.083	0.006	0.302	н/д	н/д	0.506	0.956	11.472
Glutamic acid (g)	0.031	0.158	0.215	0.017	1.151	н/д	н/д	0.346	1.918	23.016
Glycine (g)	0.004	0.028	0.023	0.002	0.081	н/д	н/д	0.062	0.199	2.388
Proline (g)	0.001	0.053	0.098	0.008	0.531	н/д	н/д	0.074	0.765	9.18
Serine (g)	0.002	0.031	0.06	0.005	0.276	н/д	н/д	0.089	0.463	5.556
Cholesterol (mg)	0.0	2.033	19.656	20.246	19.845	н/д	н/д	0.0	61.78	741.36
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.005	0.407	4.351	4.837	3.986	н/д	н/д	3.241	16.827	201.924
Phytosterols (mg)	1.8	н/д	н/д	н/д	н/д	н/д	н/д	н/д	1.8	21.6
Monounsaturated Fat (g)	0.001	0.521	1.916	1.979	1.775	н/д	н/д	2.91	9.103	109.236
Polyunsaturated (g)	0.002	0.267	0.318	0.286	0.178	н/д	н/д	3.599	4.65	55.8