Рецепт Easy Bake Chicken Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	chicken breast 13.92g	carrots 45.4g	peas 48.2g	chicken gravy 42.53g	pie crust 22.9g	pepper 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.9	0.26	1.54	4.79	0.68	н/д	10.18	101.8
Total Fat (g)	1.29	0.06	0.14	4.14	5.83	н/д	11.46	114.6
Carbohydrates (g)	0.0	2.44	4.7	26.4	11.7	н/д	45.25	452.5
Ash (g)	0.14	0.42	0.4	5.55	0.28	н/д	6.8	68.0
Calories (kcal)	23.942	10.442	25.546	162.02	101.905	н/д	323.856	3238.56
Starch (g)	н/д	н/д	н/д	н/д	10.28	н/д	10.28	102.8
Sucrose (g)	н/д	н/д	1.42	н/д	н/д	н/д	1.42	14.2
Glucose (dextrose) (g)	н/д	н/д	0.04	н/д	н/д	н/д	0.04	0.4
Fructose (g)	н/д	н/д	0.05	н/д	н/д	н/д	0.05	0.5
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.03	н/д	н/д	н/д	0.03	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	9.67	42.22	41.41	1.64	4.41	н/д	99.35	993.5
Caffeine (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sugars (g)	0.0	1.12	1.54	н/д	н/д	н/д	2.66	26.6
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.8	1.6	н/д	0.4	н/д	2.8	28.0
Calcium (mg)	1.531	14.074	8.676	62.087	2.29	н/д	88.658	886.58
Iron (mg)	0.1	0.24	0.49	0.57	0.23	н/д	1.63	16.3
Magnesium (mg)	3.48	4.086	8.194	17.01	1.832	н/д	34.602	346.02
Phosphorus (mg)	24.221	9.08	25.546	105.887	10.305	н/д	175.039	1750.39
Potassium (mg)	30.624	78.542	48.2	171.801	16.717	н/д	345.884	3458.84
Sodium (mg)	8.77	108.96	120.5	1765.638	93.661	н/д	2097.529	20975.29
Zinc (mg)	0.11	0.13	0.34	0.59	0.05	н/д	1.22	12.2
Copper (mg)	0.006	0.045	0.053	0.047	0.011	н/д	0.162	1.62
Manganese (mg)	0.003	0.204	0.125	0.094	0.041	н/д	0.467	4.67
Selenium (mcg)	2.3	0.2	0.6	2.2	0.9	н/д	6.2	62.0
Vitamin A, IU (IU)	11.554	5567.856	696.008	130.977	н/д	н/д	6406.395	64063.95
Retinol (mcg)	3.341	0.0	0.0	11.482	н/д	н/д	14.823	148.23
Vitamin A, RAE (mcg_RAE)	3.48	278.302	34.704	16.16	н/д	н/д	332.646	3326.46
Beta Carotene (mcg)	0.0	2696.76	414.038	н/д	н/д	н/д	3110.798	31107.98
Vitamin E (mg)	0.04	0.33	0.01	н/д	0.01	н/д	0.4	4.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	222.46	795.3	н/д	н/д	н/д	1017.76	10177.6
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.82	н/д	0.03	н/д	0.86	8.6
Tocopherol, delta (mg)	н/д	н/д	0.01	н/д	0.0	н/д	0.02	0.2
Vitamin C (mg)	0.0	0.9	4.7	0.3	н/д	н/д	5.9	59.0
Thiamin (mg)	0.008	0.009	0.053	0.106	0.016	н/д	0.193	1.93
Riboflavin (mg)	0.013	0.014	0.034	0.268	0.011	н/д	0.339	3.39
Niacin (mg)	1.379	0.191	0.405	1.71	0.263	н/д	3.948	39.48
Pantothenic acid (mg)	0.111	0.064	0.043	0.549	0.071	н/д	0.838	8.38
Vitamin B-6 (mg)	0.074	0.05	0.034	0.085	0.005	н/д	0.247	2.47
Folate (mcg)	0.557	3.632	13.978	53.156	5.725	н/д	77.048	770.48
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.2	0.0	н/д	0.25	2.5
Choline (mg)	9.3	2.9	9.1	н/д	н/д	н/д	21.3	213.0
Folic acid (mcg)	0.0	0.0	0.0	6.804	4.122	н/д	10.926	109.26
Tryptophan (g)	0.033	0.005	0.01	н/д	0.007	н/д	0.054	0.54
Threonine (g)	0.121	0.009	0.058	н/д	0.011	н/д	0.199	1.99
Isoleucine (g)	0.148	0.009	0.053	н/д	0.023	н/д	0.233	2.33
Leucine (g)	0.213	0.009	0.092	н/д	0.044	н/д	0.357	3.57
Lysine (g)	0.241	0.009	0.092	н/д	0.018	н/д	0.36	3.6
Methionine (g)	0.078	0.0	0.024	н/д	0.009	н/д	0.111	1.11
Cystine (g)	0.038	0.005	0.01	н/д	0.009	н/д	0.061	0.61
Phenylalanine (g)	0.114	0.009	0.058	н/д	0.027	н/д	0.209	2.09
Tyrosine (g)	0.095	0.005	0.034	н/д	0.011	н/д	0.144	1.44
Valine (g)	0.142	0.014	0.067	н/д	0.03	н/д	0.253	2.53
Arginine (g)	0.18	0.009	0.121	н/д	0.021	н/д	0.33	3.3
Histidine (g)	0.088	0.005	0.029	н/д	0.011	н/д	0.133	1.33
Alanine (g)	0.166	0.014	0.067	н/д	0.021	н/д	0.267	2.67
Aspartic acid (g)	0.259	0.036	0.14	н/д	0.032	н/д	0.467	4.67
Glutamic acid (g)	0.429	0.05	0.212	н/д	0.211	н/д	0.901	9.01
Glycine (g)	0.171	0.009	0.053	н/д	0.025	н/д	0.259	2.59
Proline (g)	0.132	0.009	0.048	н/д	0.087	н/д	0.277	2.77
Serine (g)	0.102	0.009	0.053	н/д	0.03	н/д	0.193	1.93
Cholesterol (mg)	8.909	0.0	0.0	8.08	н/д	н/д	16.989	169.89
Trans Fat (g)	0.017	н/д	н/д	н/д	н/д	н/д	0.017	0.17
Saturated Fat (g)	0.37	0.014	0.024	1.242	2.198	н/д	3.848	38.48
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.532	0.005	0.014	1.977	2.338	н/д	4.866	48.66
Polyunsaturated (g)	0.273	0.032	0.063	0.799	0.753	н/д	1.92	19.2