Рецепт Easy Bake Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken breast
92.8g |
potatoes
35.5g |
cream of chicken soup
50.83g |
biscuits
18.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 19.35 | 0.6 | 1.21 | 1.92 | 23.07 | 138.42 |
Total Fat (g) | 8.58 | 0.04 | 2.93 | 1.95 | 13.5 | 81.0 |
Carbohydrates (g) | 0.0 | 5.58 | 3.64 | 13.45 | 22.66 | 135.96 |
Ash (g) | 0.94 | 0.33 | 0.99 | н/д | 2.26 | 13.56 |
Calories (kcal) | 159.616 | 24.495 | 45.75 | 80.063 | 309.924 | 1859.544 |
Starch (g) | н/д | 4.79 | н/д | н/д | 4.79 | 28.74 |
Sucrose (g) | н/д | 0.1 | н/д | н/д | 0.1 | 0.6 |
Glucose (dextrose) (g) | н/д | 0.19 | н/д | н/д | 0.19 | 1.14 |
Fructose (g) | н/д | 0.12 | н/д | н/д | 0.12 | 0.72 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 64.46 | 28.96 | 42.06 | 0.93 | 136.41 | 818.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.41 | 0.27 | 0.05 | 0.73 | 4.38 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 0.5 | 1.4 | 8.4 |
Calcium (mg) | 10.208 | 3.195 | 7.117 | 2.813 | 23.332 | 139.992 |
Iron (mg) | 0.69 | 0.18 | 0.54 | 0.82 | 2.23 | 13.38 |
Magnesium (mg) | 23.2 | 7.455 | 2.033 | 3.938 | 36.626 | 219.756 |
Phosphorus (mg) | 161.472 | 22.01 | 15.758 | 20.063 | 219.303 | 1315.818 |
Potassium (mg) | 204.16 | 144.485 | 24.908 | 20.625 | 394.178 | 2365.068 |
Sodium (mg) | 58.464 | 2.13 | 332.958 | 139.875 | 533.427 | 3200.562 |
Zinc (mg) | 0.74 | 0.1 | 0.15 | 0.14 | 1.13 | 6.78 |
Copper (mg) | 0.037 | 0.043 | 0.066 | 0.026 | 0.172 | 1.032 |
Manganese (mg) | 0.019 | 0.053 | 0.036 | н/д | 0.107 | 0.642 |
Selenium (mcg) | 15.4 | 0.1 | 1.0 | 6.1 | 22.5 | 135.0 |
Vitamin A, IU (IU) | 77.024 | 2.84 | 92.517 | н/д | 172.381 | 1034.286 |
Retinol (mcg) | 22.272 | 0.0 | 20.842 | 0.0 | 43.114 | 258.684 |
Vitamin A, RAE (mcg_RAE) | 23.2 | 0.0 | 21.858 | 0.0 | 45.058 | 270.348 |
Beta Carotene (mcg) | 0.0 | 1.775 | 14.233 | 0.0 | 16.008 | 96.048 |
Vitamin E (mg) | 0.29 | 0.0 | 0.27 | 0.03 | 0.59 | 3.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 4.615 | 0.508 | 3.563 | 8.686 | 52.116 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.0 | 0.1 | 0.0 | 7.0 | 42.0 |
Thiamin (mg) | 0.056 | 0.025 | 0.005 | 0.135 | 0.221 | 1.326 |
Riboflavin (mg) | 0.084 | 0.011 | 0.025 | 0.086 | 0.206 | 1.236 |
Niacin (mg) | 9.196 | 0.38 | 0.198 | 1.043 | 10.817 | 64.902 |
Pantothenic acid (mg) | 0.742 | 0.099 | 0.097 | н/д | 0.938 | 5.628 |
Vitamin B-6 (mg) | 0.492 | 0.071 | 0.0 | 0.009 | 0.572 | 3.432 |
Folate (mcg) | 3.712 | 6.39 | 1.017 | 27.938 | 39.056 | 234.336 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.32 | 1.92 |
Choline (mg) | 62.3 | 3.9 | 5.2 | 1.8 | 73.2 | 439.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 19.5 | 19.5 | 117.0 |
Tryptophan (g) | 0.223 | 0.007 | 0.015 | н/д | 0.245 | 1.47 |
Threonine (g) | 0.807 | 0.021 | 0.051 | н/д | 0.879 | 5.274 |
Isoleucine (g) | 0.984 | 0.018 | 0.071 | н/д | 1.073 | 6.438 |
Leucine (g) | 1.42 | 0.028 | 0.107 | н/д | 1.555 | 9.33 |
Lysine (g) | 1.605 | 0.032 | 0.086 | н/д | 1.724 | 10.344 |
Methionine (g) | 0.52 | 0.011 | 0.031 | н/д | 0.561 | 3.366 |
Cystine (g) | 0.251 | 0.007 | 0.02 | н/д | 0.278 | 1.668 |
Phenylalanine (g) | 0.761 | 0.053 | 0.061 | н/д | 0.875 | 5.25 |
Tyrosine (g) | 0.631 | 0.011 | 0.046 | н/д | 0.687 | 4.122 |
Valine (g) | 0.947 | 0.028 | 0.071 | н/д | 1.046 | 6.276 |
Arginine (g) | 1.197 | 0.028 | 0.066 | н/д | 1.292 | 7.752 |
Histidine (g) | 0.585 | 0.011 | 0.036 | н/д | 0.631 | 3.786 |
Alanine (g) | 1.104 | 0.021 | 0.061 | н/д | 1.187 | 7.122 |
Aspartic acid (g) | 1.726 | 0.128 | 0.097 | н/д | 1.95 | 11.7 |
Glutamic acid (g) | 2.858 | 0.092 | 0.315 | н/д | 3.266 | 19.596 |
Glycine (g) | 1.141 | 0.018 | 0.056 | н/д | 1.215 | 7.29 |
Proline (g) | 0.882 | 0.018 | 0.107 | н/д | 1.006 | 6.036 |
Serine (g) | 0.677 | 0.021 | 0.061 | н/д | 0.76 | 4.56 |
Cholesterol (mg) | 59.392 | 0.0 | 4.067 | 0.0 | 63.459 | 380.754 |
Trans Fat (g) | 0.111 | н/д | н/д | н/д | 0.111 | 0.666 |
Saturated Fat (g) | 2.468 | 0.011 | 0.813 | 0.469 | 3.761 | 22.566 |
Phytosterols (mg) | н/д | 1.42 | н/д | н/д | 1.42 | 8.52 |
Monounsaturated Fat (g) | 3.545 | 0.0 | 1.042 | 0.804 | 5.391 | 32.346 |
Polyunsaturated (g) | 1.819 | 0.014 | 0.534 | 0.534 | 2.901 | 17.406 |