Рецепт Easy Bake Carrots - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb packaged and prepeeled baby carrots
3/4 tsp dry crushed oregano Salt to taste (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		water
7.41g 		margarine
7.09g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 0.01 0.08
Total Fat (g) 0.0 5.73 5.73 45.84
Carbohydrates (g) 0.0 0.05 0.05 0.4
Ash (g) 0.01 0.14 0.14 1.12
Calories (kcal) 0.0 50.862 50.862 406.896
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 7.4 1.17 8.57 68.56
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 0.222 0.213 0.435 3.48
Iron (mg) 0.0 0.0 0.0 0.0
Magnesium (mg) 0.074 0.213 0.287 2.296
Phosphorus (mg) 0.0 0.355 0.355 2.84
Potassium (mg) 0.0 1.277 1.277 10.216
Sodium (mg) 0.296 66.894 67.19 537.52
Zinc (mg) 0.0 0.0 0.0 0.0
Copper (mg) 0.001 0.0 0.001 0.008
Manganese (mg) 0.0 н/д 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 253.318 253.318 2026.544
Retinol (mcg) 0.0 54.48 54.48 435.84
Vitamin A, RAE (mcg_RAE) 0.0 58.098 58.098 464.784
Beta Carotene (mcg) 0.0 43.272 43.272 346.176
Vitamin E (mg) 0.0 0.64 0.64 5.12
Vitamin D (IU) 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.001 0.001 0.008
Riboflavin (mg) 0.0 0.003 0.003 0.024
Niacin (mg) 0.0 0.001 0.001 0.008
Pantothenic acid (mg) 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.001 0.001 0.008
Folate (mcg) 0.0 0.071 0.071 0.568
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.08
Choline (mg) 0.0 0.9 0.9 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 1.056 1.056 8.448
Saturated Fat (g) 0.0 1.078 1.078 8.624
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 2.758 2.758 22.064
Polyunsaturated (g) 0.0 1.724 1.724 13.792