Рецепт Easy Aspic - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lemon jello 85.0g	tomatoes 510.0g	juice 31.26g	vinegar 30.0g	lemon juice 15.25g	Всего в порции	Всего в рецепте
Protein (g)	6.63	4.64	0.12	0.0	0.06	11.44	11.44
Total Fat (g)	0.0	0.97	0.04	0.0	0.0	1.01	1.01
Carbohydrates (g)	76.93	31.57	4.62	0.28	1.32	114.71	114.71
Ash (g)	0.6	5.97	н/д	н/д	0.04	6.6	6.6
Calories (kcal)	323.85	132.6	18.756	6.3	3.813	485.319	485.319
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.1	н/д	н/д	н/д	0.1	0.1
Glucose (dextrose) (g)	н/д	8.31	н/д	н/д	н/д	8.31	8.31
Fructose (g)	н/д	9.59	н/д	н/д	н/д	9.59	9.59
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.85	466.85	26.42	28.14	13.84	536.1	536.1
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	73.13	17.95	4.44	0.12	0.37	96.01	96.01
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	5.1	0.1	0.0	0.1	5.2	5.2
Calcium (mg)	2.55	173.4	3.439	2.1	1.068	182.556	182.556
Iron (mg)	0.11	6.78	0.08	0.06	0.0	7.04	7.04
Magnesium (mg)	1.7	61.2	3.126	1.5	0.915	68.441	68.441
Phosphorus (mg)	119.85	102.0	4.376	2.4	0.915	229.541	229.541
Potassium (mg)	5.95	1055.7	32.51	21.9	18.91	1134.97	1134.97
Sodium (mg)	396.1	1127.1	1.563	1.5	0.153	1526.416	1526.416
Zinc (mg)	0.01	0.87	0.02	0.01	0.01	0.92	0.92
Copper (mg)	0.102	0.561	0.006	0.003	0.005	0.677	0.677
Manganese (mg)	0.009	0.306	н/д	н/д	0.002	0.316	0.316
Selenium (mcg)	5.7	3.1	0.0	0.0	0.0	8.8	8.8
Vitamin A, IU (IU)	0.0	877.2	н/д	н/д	3.05	880.25	880.25
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	45.9	0.0	0.0	0.153	46.053	46.053
Beta Carotene (mcg)	0.0	525.3	1.563	0.0	0.458	527.321	527.321
Vitamin E (mg)	0.0	4.23	0.0	0.0	0.02	4.26	4.26
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	20848.8	0.0	0.0	0.0	20848.8	20848.8
Lutein + zeaxanthin (mcg)	0.0	642.6	17.818	0.0	1.373	661.791	661.791
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	1.02	н/д	н/д	н/д	1.02	1.02
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	40.3	7.8	0.0	7.0	55.1	55.1
Thiamin (mg)	0.0	0.255	0.006	0.0	0.005	0.266	0.266
Riboflavin (mg)	0.034	0.204	0.006	0.0	0.002	0.246	0.246
Niacin (mg)	0.009	3.621	0.041	0.0	0.015	3.685	3.685
Pantothenic acid (mg)	0.009	0.561	н/д	н/д	0.015	0.585	0.585
Vitamin B-6 (mg)	0.0	0.102	0.009	0.0	0.008	0.119	0.119
Folate (mcg)	2.55	25.5	0.0	0.0	1.983	30.033	30.033
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.0	53.0	1.0	0.0	0.8	57.8	57.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.051	н/д	н/д	н/д	0.051	0.051
Threonine (g)	0.128	0.102	н/д	н/д	н/д	0.23	0.23
Isoleucine (g)	0.102	0.102	н/д	н/д	н/д	0.204	0.204
Leucine (g)	0.213	0.204	н/д	н/д	н/д	0.417	0.417
Lysine (g)	0.298	0.204	н/д	н/д	н/д	0.502	0.502
Methionine (g)	0.051	0.051	н/д	н/д	н/д	0.102	0.102
Cystine (g)	0.0	0.051	н/д	н/д	н/д	0.051	0.051
Phenylalanine (g)	0.153	0.153	н/д	н/д	н/д	0.306	0.306
Tyrosine (g)	0.026	0.102	н/д	н/д	н/д	0.128	0.128
Valine (g)	0.179	0.153	н/д	н/д	н/д	0.332	0.332
Arginine (g)	0.578	0.102	н/д	н/д	н/д	0.68	0.68
Histidine (g)	0.06	0.051	н/д	н/д	н/д	0.111	0.111
Alanine (g)	0.697	0.153	н/д	н/д	н/д	0.85	0.85
Aspartic acid (g)	0.459	0.663	н/д	н/д	н/д	1.122	1.122
Glutamic acid (g)	0.757	1.785	н/д	н/д	н/д	2.542	2.542
Glycine (g)	1.658	0.102	н/д	н/д	н/д	1.76	1.76
Proline (g)	1.071	0.102	н/д	н/д	н/д	1.173	1.173
Serine (g)	0.23	0.153	н/д	н/д	н/д	0.383	0.383
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.153	0.009	0.0	0.0	0.162	0.162
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.153	0.0	0.0	0.0	0.153	0.153
Polyunsaturated (g)	0.0	0.408	0.006	0.0	0.0	0.414	0.414