Рецепт Easy Apricot Almond Tart - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	ready pie crust 28.0g	flour 5.21g	apricot preserves 80.0g	almonds 32.4g	apricots 32.55g	sugar 66.67g	butter 14.2g	Всего в порции	Всего в рецепте
Protein (g)	0.98	0.54	0.56	6.88	0.46	0.0	0.12	9.53	9.53
Total Fat (g)	7.59	0.05	0.16	16.01	0.13	0.0	11.52	35.46	35.46
Carbohydrates (g)	17.67	3.98	51.52	7.02	3.62	66.66	0.01	150.47	150.47
Ash (g)	0.22	0.02	0.16	0.97	0.24	0.0	0.3	1.92	1.92
Calories (kcal)	143.64	18.964	193.6	186.3	15.624	258.013	101.814	917.955	917.955
Starch (g)	н/д	н/д	н/д	0.24	н/д	н/д	н/д	0.24	0.24
Sucrose (g)	н/д	н/д	н/д	1.17	1.91	н/д	н/д	3.08	3.08
Glucose (dextrose) (g)	н/д	н/д	н/д	0.04	0.77	н/д	н/д	0.81	0.81
Fructose (g)	н/д	н/д	н/д	0.03	0.31	н/д	н/д	0.34	0.34
Lactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.01	0.02	н/д	н/д	0.03	0.03
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.93	0.62	27.6	1.52	28.11	0.02	2.25	61.05	61.05
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	9.02	0.01	34.72	1.26	3.01	66.61	0.01	114.64	114.64
Galactose (g)	н/д	н/д	н/д	0.02	0.0	н/д	н/д	0.02	0.02
Dietary Fiber (g)	0.3	0.1	0.2	4.0	0.7	0.0	0.0	5.2	5.2
Calcium (mg)	11.48	0.782	16.0	85.536	4.232	0.667	3.408	122.104	122.104
Iron (mg)	0.5	0.24	0.39	1.21	0.13	0.01	0.0	2.47	2.47
Magnesium (mg)	2.24	1.146	3.2	86.832	3.255	0.0	0.284	96.957	96.957
Phosphorus (mg)	23.24	5.627	2.4	156.816	7.487	0.0	3.408	198.977	198.977
Potassium (mg)	19.32	5.575	61.6	228.42	84.305	1.333	3.408	403.961	403.961
Sodium (mg)	62.72	0.104	32.0	0.324	0.326	0.0	81.792	177.266	177.266
Zinc (mg)	0.08	0.04	0.05	1.0	0.07	0.0	0.01	1.24	1.24
Copper (mg)	0.014	0.007	0.08	0.324	0.026	0.0	0.0	0.451	0.451
Manganese (mg)	н/д	0.035	0.032	0.742	0.026	0.0	0.0	0.835	0.835
Selenium (mcg)	н/д	1.8	1.6	0.8	0.0	0.4	0.1	4.8	4.8
Vitamin A, IU (IU)	2.8	0.0	164.0	0.324	626.913	0.0	354.858	1148.895	1148.895
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	95.282	95.282	95.282
Vitamin A, RAE (mcg_RAE)	н/д	0.0	11.2	0.0	31.248	0.0	97.128	139.576	139.576
Beta Carotene (mcg)	н/д	0.0	92.8	0.324	356.097	0.0	22.436	471.657	471.657
Vitamin E (mg)	н/д	0.0	0.1	8.5	0.29	0.0	0.33	9.22	9.22
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	7.952	7.952	7.952
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.938	7.2	0.324	28.97	0.0	0.0	37.431	37.431
Tocopherol, beta (mg)	н/д	0.0	н/д	0.09	н/д	н/д	0.0	0.1	0.1
Tocopherol, gamma (mg)	н/д	0.02	н/д	0.21	н/д	н/д	0.0	0.23	0.23
Tocopherol, delta (mg)	н/д	0.0	н/д	0.02	н/д	н/д	0.0	0.02	0.02
Vitamin C (mg)	н/д	0.0	7.0	0.0	3.3	0.0	0.0	10.3	10.3
Thiamin (mg)	0.048	0.041	0.0	0.068	0.01	0.0	0.001	0.168	0.168
Riboflavin (mg)	0.053	0.026	0.016	0.327	0.013	0.013	0.004	0.453	0.453
Niacin (mg)	0.697	0.307	0.032	1.098	0.195	0.0	0.006	2.336	2.336
Pantothenic acid (mg)	н/д	0.023	0.016	0.152	0.078	0.0	0.016	0.285	0.285
Vitamin B-6 (mg)	0.006	0.002	0.016	0.045	0.016	0.0	0.0	0.085	0.085
Folate (mcg)	8.4	9.534	0.8	16.2	2.93	0.0	0.426	38.29	38.29
Vitamin B-12 (mcg)	0.03	0.0	0.0	0.0	0.0	0.0	0.02	0.05	0.05
Choline (mg)	н/д	0.5	0.3	16.9	0.9	0.0	2.7	21.3	21.3
Folic acid (mcg)	н/д	8.023	0.0	0.0	0.0	0.0	0.0	8.023	8.023
Tryptophan (g)	н/д	0.007	н/д	0.068	0.007	н/д	0.001	0.083	0.083
Threonine (g)	н/д	0.015	н/д	0.194	0.016	н/д	0.006	0.231	0.231
Isoleucine (g)	н/д	0.019	н/д	0.227	0.013	н/д	0.007	0.266	0.266
Leucine (g)	н/д	0.037	н/д	0.483	0.026	н/д	0.011	0.557	0.557
Lysine (g)	н/д	0.012	н/д	0.188	0.033	н/д	0.01	0.242	0.242
Methionine (g)	н/д	0.009	н/д	0.049	0.003	н/д	0.003	0.064	0.064
Cystine (g)	н/д	0.011	н/д	0.062	0.0	н/д	0.001	0.074	0.074
Phenylalanine (g)	н/д	0.027	н/д	0.363	0.016	н/д	0.006	0.412	0.412
Tyrosine (g)	н/д	0.016	н/д	0.146	0.01	н/д	0.006	0.177	0.177
Valine (g)	н/д	0.022	н/д	0.266	0.016	н/д	0.009	0.312	0.312
Arginine (g)	н/д	0.022	н/д	0.794	0.016	н/д	0.004	0.836	0.836
Histidine (g)	н/д	0.012	н/д	0.181	0.01	н/д	0.003	0.206	0.206
Alanine (g)	н/д	0.017	н/д	0.334	0.023	н/д	0.004	0.378	0.378
Aspartic acid (g)	н/д	0.023	н/д	0.943	0.101	н/д	0.009	1.075	1.075
Glutamic acid (g)	н/д	0.181	н/д	2.206	0.052	н/д	0.026	2.465	2.465
Glycine (g)	н/д	0.019	н/д	0.476	0.013	н/д	0.003	0.511	0.511
Proline (g)	н/д	0.063	н/д	0.334	0.033	н/д	0.011	0.44	0.44
Serine (g)	н/д	0.027	н/д	0.308	0.026	н/д	0.007	0.368	0.368
Cholesterol (mg)	2.8	0.0	0.0	0.0	0.0	0.0	30.53	33.33	33.33
Trans Fat (g)	н/д	н/д	н/д	0.006	н/д	н/д	н/д	0.006	0.006
Saturated Fat (g)	1.442	0.008	0.008	1.209	0.01	0.0	7.295	9.971	9.971
Phytosterols (mg)	н/д	н/д	н/д	н/д	5.859	н/д	н/д	5.859	5.859
Monounsaturated Fat (g)	5.236	0.005	0.0	10.008	0.055	0.0	2.985	18.289	18.289
Polyunsaturated (g)	0.378	0.021	0.0	3.911	0.026	0.0	0.432	4.768	4.768