Рецепт Easy Apple Tarts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
pastry
235.0g |
apple
163.8g |
apple
163.8g |
cinnamon
0.0g |
sugar
2.8g |
raisins
14.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 17.16 | 0.43 | 0.43 | н/д | 0.0 | 0.43 | 18.44 | 18.44 |
Total Fat (g) | 89.54 | 0.28 | 0.28 | н/д | 0.0 | 0.06 | 90.16 | 90.16 |
Carbohydrates (g) | 105.99 | 22.62 | 22.62 | н/д | 2.8 | 11.09 | 165.11 | 165.11 |
Ash (g) | 2.35 | 0.31 | 0.31 | н/д | 0.0 | 0.26 | 3.23 | 3.23 |
Calories (kcal) | 1294.85 | 85.176 | 85.176 | н/д | 10.836 | 41.86 | 1517.898 | 1517.898 |
Starch (g) | н/д | 0.08 | 0.08 | н/д | н/д | 0.38 | 0.54 | 0.54 |
Sucrose (g) | н/д | 3.39 | 3.39 | н/д | н/д | 0.06 | 6.84 | 6.84 |
Glucose (dextrose) (g) | н/д | 3.98 | 3.98 | н/д | н/д | 3.89 | 11.85 | 11.85 |
Fructose (g) | н/д | 9.66 | 9.66 | н/д | н/д | 4.16 | 23.48 | 23.48 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.98 | 140.15 | 140.15 | н/д | 0.0 | 2.16 | 302.43 | 302.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.74 | 17.02 | 17.02 | н/д | 2.8 | 8.29 | 46.86 | 46.86 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 3.5 | 3.9 | 3.9 | н/д | 0.0 | 0.5 | 11.9 | 11.9 |
Calcium (mg) | 23.5 | 9.828 | 9.828 | н/д | 0.028 | 7.0 | 50.184 | 50.184 |
Iron (mg) | 6.02 | 0.2 | 0.2 | н/д | 0.0 | 0.26 | 6.67 | 6.67 |
Magnesium (mg) | 37.6 | 8.19 | 8.19 | н/д | 0.0 | 4.48 | 58.46 | 58.46 |
Phosphorus (mg) | 141.0 | 18.018 | 18.018 | н/д | 0.0 | 14.14 | 191.176 | 191.176 |
Potassium (mg) | 143.35 | 175.266 | 175.266 | н/д | 0.056 | 104.86 | 598.798 | 598.798 |
Sodium (mg) | 585.15 | 1.638 | 1.638 | н/д | 0.0 | 1.54 | 589.966 | 589.966 |
Zinc (mg) | 1.25 | 0.07 | 0.07 | н/д | 0.0 | 0.03 | 1.41 | 1.41 |
Copper (mg) | 0.259 | 0.049 | 0.049 | н/д | 0.0 | 0.045 | 0.402 | 0.402 |
Manganese (mg) | 1.152 | 0.066 | 0.066 | н/д | 0.0 | 0.042 | 1.325 | 1.325 |
Selenium (mcg) | 56.9 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 57.0 | 57.0 |
Vitamin A, IU (IU) | 2.35 | 88.452 | 88.452 | н/д | 0.0 | 0.0 | 179.254 | 179.254 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 4.914 | 4.914 | н/д | 0.0 | 0.0 | 9.828 | 9.828 |
Beta Carotene (mcg) | 0.0 | 44.226 | 44.226 | н/д | 0.0 | 0.0 | 88.452 | 88.452 |
Vitamin E (mg) | 1.27 | 0.29 | 0.29 | н/д | 0.0 | 0.02 | 1.88 | 1.88 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 101.05 | 47.502 | 47.502 | н/д | 0.0 | 0.0 | 196.054 | 196.054 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.01 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.5 | 7.5 | н/д | 0.0 | 0.3 | 15.4 | 15.4 |
Thiamin (mg) | 0.94 | 0.033 | 0.033 | н/д | 0.0 | 0.015 | 1.021 | 1.021 |
Riboflavin (mg) | 0.658 | 0.049 | 0.049 | н/д | 0.001 | 0.018 | 0.775 | 0.775 |
Niacin (mg) | 9.8 | 0.147 | 0.147 | н/д | 0.0 | 0.108 | 10.202 | 10.202 |
Pantothenic acid (mg) | 0.0 | 0.098 | 0.098 | н/д | 0.0 | 0.014 | 0.211 | 0.211 |
Vitamin B-6 (mg) | 0.047 | 0.066 | 0.066 | н/д | 0.0 | 0.024 | 0.202 | 0.202 |
Folate (mcg) | 183.3 | 4.914 | 4.914 | н/д | 0.0 | 0.7 | 193.828 | 193.828 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 15.0 | 5.6 | 5.6 | н/д | 0.0 | 1.6 | 27.7 | 27.7 |
Folic acid (mcg) | 152.75 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 152.75 | 152.75 |
Tryptophan (g) | 0.212 | 0.0 | 0.0 | н/д | н/д | 0.007 | 0.219 | 0.219 |
Threonine (g) | 0.47 | 0.016 | 0.016 | н/д | н/д | 0.011 | 0.514 | 0.514 |
Isoleucine (g) | 0.635 | 0.016 | 0.016 | н/д | н/д | 0.008 | 0.676 | 0.676 |
Leucine (g) | 1.199 | 0.016 | 0.016 | н/д | н/д | 0.014 | 1.245 | 1.245 |
Lysine (g) | 0.329 | 0.016 | 0.016 | н/д | н/д | 0.011 | 0.373 | 0.373 |
Methionine (g) | 0.306 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.308 | 0.308 |
Cystine (g) | 0.4 | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.402 | 0.402 |
Phenylalanine (g) | 0.846 | 0.016 | 0.016 | н/д | н/д | 0.02 | 0.898 | 0.898 |
Tyrosine (g) | 0.47 | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.471 | 0.471 |
Valine (g) | 0.729 | 0.016 | 0.016 | н/д | н/д | 0.011 | 0.772 | 0.772 |
Arginine (g) | 0.611 | 0.016 | 0.016 | н/д | н/д | 0.057 | 0.701 | 0.701 |
Histidine (g) | 0.376 | 0.016 | 0.016 | н/д | н/д | 0.01 | 0.419 | 0.419 |
Alanine (g) | 0.517 | 0.016 | 0.016 | н/д | н/д | 0.015 | 0.565 | 0.565 |
Aspartic acid (g) | 0.705 | 0.115 | 0.115 | н/д | н/д | 0.015 | 0.95 | 0.95 |
Glutamic acid (g) | 6.04 | 0.049 | 0.049 | н/д | н/д | 0.022 | 6.16 | 6.16 |
Glycine (g) | 0.588 | 0.016 | 0.016 | н/д | н/д | 0.011 | 0.631 | 0.631 |
Proline (g) | 2.021 | 0.016 | 0.016 | н/д | н/д | 0.035 | 2.089 | 2.089 |
Serine (g) | 0.846 | 0.016 | 0.016 | н/д | н/д | 0.01 | 0.889 | 0.889 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 22.654 | 0.049 | 0.049 | н/д | 0.0 | 0.008 | 22.761 | 22.761 |
Phytosterols (mg) | н/д | 19.656 | 19.656 | н/д | н/д | н/д | 39.312 | 39.312 |
Monounsaturated Fat (g) | 50.76 | 0.016 | 0.016 | н/д | 0.0 | 0.007 | 50.8 | 50.8 |
Polyunsaturated (g) | 11.492 | 0.082 | 0.082 | н/д | 0.0 | 0.006 | 11.661 | 11.661 |