Рецепт Easy Apple Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
sugar
13.75g |
cinnamon
2.6g |
egg
44.0g |
sugar
4.2g |
leaving
6.0g |
crust
19.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.1 | 5.54 | 0.0 | 0.3 | 1.35 | 7.3 | 7.3 |
Total Fat (g) | 0.0 | 0.03 | 4.37 | 0.0 | 0.04 | 1.14 | 5.59 | 5.59 |
Carbohydrates (g) | 13.49 | 2.1 | 0.34 | 4.2 | 0.4 | 9.99 | 30.52 | 30.52 |
Ash (g) | 0.06 | 0.09 | 0.38 | 0.0 | 0.12 | 0.3 | 0.95 | 0.95 |
Calories (kcal) | 52.25 | 6.422 | 62.92 | 16.254 | 2.52 | 56.81 | 197.176 | 197.176 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 13.0 | 0.0 | 0.05 | н/д | н/д | н/д | 13.05 | 13.05 |
Glucose (dextrose) (g) | 0.19 | 0.03 | 0.09 | н/д | н/д | н/д | 0.31 | 0.31 |
Fructose (g) | 0.15 | 0.03 | 0.05 | н/д | н/д | н/д | 0.23 | 0.23 |
Lactose (g) | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Maltose (g) | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.18 | 0.28 | 33.37 | 0.0 | 5.14 | 6.19 | 45.16 | 45.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.34 | 0.06 | 0.34 | 4.2 | 0.18 | 0.03 | 18.15 | 18.15 |
Galactose (g) | 0.0 | 0.0 | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 1.4 | 0.0 | 0.0 | 0.2 | 0.4 | 2.0 | 2.0 |
Calcium (mg) | 11.413 | 26.052 | 23.32 | 0.042 | 6.42 | 2.09 | 69.337 | 69.337 |
Iron (mg) | 0.1 | 0.22 | 0.81 | 0.0 | 0.14 | 0.61 | 1.86 | 1.86 |
Magnesium (mg) | 1.238 | 1.56 | 5.28 | 0.0 | 2.7 | 2.85 | 13.628 | 13.628 |
Phosphorus (mg) | 0.55 | 1.664 | 84.04 | 0.0 | 3.6 | 14.25 | 104.104 | 104.104 |
Potassium (mg) | 18.288 | 11.206 | 58.96 | 0.084 | 38.88 | 14.06 | 141.478 | 141.478 |
Sodium (mg) | 3.85 | 0.26 | 61.6 | 0.0 | 0.18 | 91.77 | 157.66 | 157.66 |
Zinc (mg) | 0.0 | 0.05 | 0.49 | 0.0 | 0.02 | 0.09 | 0.66 | 0.66 |
Copper (mg) | 0.007 | 0.009 | 0.044 | 0.0 | 0.016 | 0.019 | 0.095 | 0.095 |
Manganese (mg) | 0.008 | 0.454 | 0.018 | 0.0 | 0.043 | 0.091 | 0.614 | 0.614 |
Selenium (mcg) | 0.2 | 0.1 | 13.9 | 0.0 | 0.1 | 4.4 | 18.7 | 18.7 |
Vitamin A, IU (IU) | 0.0 | 7.67 | 214.28 | 0.0 | 289.5 | 0.0 | 511.45 | 511.45 |
Retinol (mcg) | 0.0 | 0.0 | 61.16 | 0.0 | 0.0 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.39 | 61.6 | 0.0 | 14.46 | 0.0 | 76.45 | 76.45 |
Beta Carotene (mcg) | 0.0 | 2.912 | 4.4 | 0.0 | 173.7 | 0.0 | 181.012 | 181.012 |
Vitamin E (mg) | 0.0 | 0.06 | 0.43 | 0.0 | 0.12 | 0.02 | 0.62 | 0.62 |
Vitamin D (IU) | н/д | н/д | 15.4 | н/д | н/д | н/д | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.772 | 145.64 | 0.0 | 115.92 | 2.09 | 269.422 | 269.422 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.27 | 0.22 | н/д | н/д | н/д | 0.49 | 0.49 |
Tocopherol, delta (mg) | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.02 | 0.02 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 3.1 | 0.0 | 3.2 | 3.2 |
Thiamin (mg) | 0.0 | 0.001 | 0.031 | 0.0 | 0.013 | 0.103 | 0.147 | 0.147 |
Riboflavin (mg) | 0.0 | 0.001 | 0.211 | 0.001 | 0.028 | 0.065 | 0.305 | 0.305 |
Niacin (mg) | 0.015 | 0.035 | 0.031 | 0.0 | 0.091 | 0.773 | 0.944 | 0.944 |
Pantothenic acid (mg) | 0.018 | 0.009 | 0.634 | 0.0 | 0.005 | 0.057 | 0.723 | 0.723 |
Vitamin B-6 (mg) | 0.006 | 0.004 | 0.062 | 0.0 | 0.009 | 0.006 | 0.086 | 0.086 |
Folate (mcg) | 0.138 | 0.156 | 20.68 | 0.0 | 7.56 | 16.72 | 45.254 | 45.254 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.57 | 0.0 | 0.0 | 0.0 | 0.57 | 0.57 |
Choline (mg) | 0.3 | 0.3 | 110.5 | 0.0 | 0.8 | 1.3 | 113.2 | 113.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 13.3 | 13.3 |
Tryptophan (g) | н/д | 0.001 | 0.075 | н/д | 0.003 | 0.017 | 0.096 | 0.096 |
Threonine (g) | н/д | 0.004 | 0.246 | н/д | 0.01 | 0.036 | 0.296 | 0.296 |
Isoleucine (g) | н/д | 0.004 | 0.295 | н/д | 0.016 | 0.048 | 0.362 | 0.362 |
Leucine (g) | н/д | 0.007 | 0.48 | н/д | 0.023 | 0.093 | 0.603 | 0.603 |
Lysine (g) | н/д | 0.006 | 0.4 | н/д | 0.015 | 0.03 | 0.452 | 0.452 |
Methionine (g) | н/д | 0.002 | 0.167 | н/д | 0.005 | 0.025 | 0.199 | 0.199 |
Cystine (g) | н/д | 0.002 | 0.119 | н/д | 0.004 | 0.029 | 0.152 | 0.152 |
Phenylalanine (g) | н/д | 0.004 | 0.299 | н/д | 0.012 | 0.068 | 0.384 | 0.384 |
Tyrosine (g) | н/д | 0.004 | 0.22 | н/д | 0.011 | 0.042 | 0.276 | 0.276 |
Valine (g) | н/д | 0.006 | 0.378 | н/д | 0.016 | 0.055 | 0.455 | 0.455 |
Arginine (g) | н/д | 0.004 | 0.361 | н/д | 0.013 | 0.055 | 0.434 | 0.434 |
Histidine (g) | н/д | 0.003 | 0.136 | н/д | 0.007 | 0.03 | 0.177 | 0.177 |
Alanine (g) | н/д | 0.004 | 0.326 | н/д | н/д | 0.044 | 0.374 | 0.374 |
Aspartic acid (g) | н/д | 0.011 | 0.585 | н/д | н/д | 0.057 | 0.654 | 0.654 |
Glutamic acid (g) | н/д | 0.01 | 0.739 | н/д | н/д | 0.456 | 1.205 | 1.205 |
Glycine (g) | н/д | 0.005 | 0.189 | н/д | н/д | 0.049 | 0.244 | 0.244 |
Proline (g) | н/д | 0.011 | 0.224 | н/д | н/д | 0.158 | 0.393 | 0.393 |
Serine (g) | н/д | 0.005 | 0.427 | н/д | н/д | 0.068 | 0.5 | 0.5 |
Cholesterol (mg) | 0.0 | 0.0 | 186.12 | 0.0 | 0.0 | 0.0 | 186.12 | 186.12 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.009 | 1.364 | 0.0 | 0.009 | 0.279 | 1.661 | 1.661 |
Phytosterols (mg) | н/д | 0.676 | н/д | н/д | н/д | н/д | 0.676 | 0.676 |
Monounsaturated Fat (g) | 0.0 | 0.007 | 1.676 | 0.0 | 0.004 | 0.599 | 2.285 | 2.285 |
Polyunsaturated (g) | 0.0 | 0.002 | 0.598 | 0.0 | 0.019 | 0.175 | 0.794 | 0.794 |