Рецепт Easy Apple Fritters - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		apples
163.8g 		flour
62.5g 		baking powder
2.3g 		salt
3.0g 		eggs
49.28g 		milk
61.0g 		oil
2.25g 		Всего в порции Всего в рецепте
Protein (g) 0.43 6.46 0.0 0.0 6.2 2.06 0.0 15.14 30.28
Total Fat (g) 0.28 0.61 0.0 0.0 4.9 0.59 2.25 8.63 17.26
Carbohydrates (g) 22.62 47.69 0.0 0.0 0.38 3.04 0.0 73.74 147.48
Ash (g) 0.31 0.29 0.85 2.99 0.42 0.46 0.0 5.33 10.66
Calories (kcal) 85.176 227.5 0.0 0.0 70.47 25.62 19.89 428.656 857.312
Starch (g) 0.08 н/д н/д н/д н/д н/д н/д 0.08 0.16
Sucrose (g) 3.39 н/д н/д н/д 0.05 0.0 н/д 3.44 6.88
Glucose (dextrose) (g) 3.98 н/д н/д н/д 0.1 0.0 н/д 4.08 8.16
Fructose (g) 9.66 н/д н/д н/д 0.05 0.0 н/д 9.72 19.44
Lactose (g) 0.0 н/д н/д н/д 0.05 3.17 н/д 3.23 6.46
Maltose (g) 0.0 н/д н/д н/д 0.05 0.0 н/д 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 140.15 7.45 0.0 0.01 37.37 54.85 0.0 239.83 479.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.02 0.17 0.0 0.0 0.38 3.17 0.0 20.74 41.48
Galactose (g) 0.0 н/д н/д н/д 0.05 0.0 н/д 0.05 0.1
Dietary Fiber (g) 3.9 1.7 0.0 0.0 0.0 0.0 0.0 5.6 11.2
Calcium (mg) 9.828 9.375 0.0 0.72 26.118 72.59 0.0 118.631 237.262
Iron (mg) 0.2 2.9 0.0 0.01 0.9 0.02 0.0 4.03 8.06
Magnesium (mg) 8.19 13.75 0.0 0.03 5.914 6.71 0.0 34.594 69.188
Phosphorus (mg) 18.018 67.5 0.0 0.0 94.125 57.95 0.0 237.593 475.186
Potassium (mg) 175.266 66.875 0.0 0.24 66.035 91.5 0.0 399.916 799.832
Sodium (mg) 1.638 1.25 629.28 1162.74 68.992 26.84 0.0 1890.74 3781.48
Zinc (mg) 0.07 0.44 0.0 0.0 0.55 0.26 0.0 1.31 2.62
Copper (mg) 0.049 0.088 0.0 0.001 0.049 0.006 0.0 0.193 0.386
Manganese (mg) 0.066 0.425 0.0 0.003 0.02 0.0 н/д 0.513 1.026
Selenium (mcg) 0.0 21.2 0.0 0.0 15.6 2.0 0.0 38.8 77.6
Vitamin A, IU (IU) 88.452 0.0 0.0 0.0 239.994 119.56 0.0 448.006 896.012
Retinol (mcg) 0.0 0.0 0.0 0.0 68.499 35.38 0.0 103.879 207.758
Vitamin A, RAE (mcg_RAE) 4.914 0.0 0.0 0.0 68.992 35.38 0.0 109.286 218.572
Beta Carotene (mcg) 44.226 0.0 0.0 0.0 4.928 1.22 0.0 50.374 100.748
Vitamin E (mg) 0.29 0.04 0.0 0.0 0.48 0.01 0.21 1.02 2.04
Vitamin D (IU) н/д н/д н/д н/д 17.248 31.72 н/д 48.968 97.936
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 47.502 11.25 0.0 0.0 163.117 0.0 0.0 221.869 443.738
Tocopherol, beta (mg) 0.0 0.04 н/д н/д 0.01 0.0 н/д 0.05 0.1
Tocopherol, gamma (mg) 0.0 0.24 н/д н/д 0.25 0.0 н/д 0.48 0.96
Tocopherol, delta (mg) 0.0 0.01 н/д н/д 0.01 0.0 н/д 0.02 0.04
Vitamin C (mg) 7.5 0.0 0.0 0.0 0.0 0.0 0.0 7.5 15.0
Thiamin (mg) 0.033 0.494 0.0 0.0 0.034 0.012 0.0 0.573 1.146
Riboflavin (mg) 0.049 0.306 0.0 0.0 0.237 0.116 0.0 0.708 1.416
Niacin (mg) 0.147 3.688 0.0 0.0 0.034 0.055 0.0 3.924 7.848
Pantothenic acid (mg) 0.098 0.275 0.0 0.0 0.71 0.22 0.0 1.303 2.606
Vitamin B-6 (mg) 0.066 0.025 0.0 0.0 0.069 0.024 0.0 0.184 0.368
Folate (mcg) 4.914 114.375 0.0 0.0 23.162 3.05 0.0 145.501 291.002
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.64 0.27 0.0 0.9 1.8
Choline (mg) 5.6 6.5 0.0 0.0 123.7 10.8 н/д 146.6 293.2
Folic acid (mcg) 0.0 96.25 0.0 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.0 0.081 н/д 0.0 0.084 0.024 0.0 0.189 0.378
Threonine (g) 0.016 0.175 н/д 0.0 0.276 0.055 0.0 0.522 1.044
Isoleucine (g) 0.016 0.225 н/д 0.0 0.33 0.116 0.0 0.687 1.374
Leucine (g) 0.016 0.444 н/д 0.0 0.537 0.232 0.0 1.229 2.458
Lysine (g) 0.016 0.144 н/д 0.0 0.448 0.177 0.0 0.785 1.57
Methionine (g) 0.0 0.113 н/д 0.0 0.187 0.049 0.0 0.349 0.698
Cystine (g) 0.0 0.138 н/д 0.0 0.133 0.073 0.0 0.344 0.688
Phenylalanine (g) 0.016 0.325 н/д 0.0 0.335 0.104 0.0 0.78 1.56
Tyrosine (g) 0.0 0.194 н/д 0.0 0.246 0.085 0.0 0.526 1.052
Valine (g) 0.016 0.263 н/д 0.0 0.424 0.134 0.0 0.837 1.674
Arginine (g) 0.016 0.263 н/д 0.0 0.404 0.061 0.0 0.744 1.488
Histidine (g) 0.016 0.144 н/д 0.0 0.153 0.049 0.0 0.362 0.724
Alanine (g) 0.016 0.206 н/д 0.0 0.365 0.067 0.0 0.654 1.308
Aspartic acid (g) 0.115 0.275 н/д 0.0 0.655 0.189 0.0 1.234 2.468
Glutamic acid (g) 0.049 2.175 н/д 0.0 0.828 0.476 0.0 3.528 7.056
Glycine (g) 0.016 0.231 н/д 0.0 0.212 0.037 0.0 0.496 0.992
Proline (g) 0.016 0.75 н/д 0.0 0.251 0.22 0.0 1.237 2.474
Serine (g) 0.016 0.325 н/д 0.0 0.478 0.128 0.0 0.947 1.894
Cholesterol (mg) 0.0 0.0 0.0 0.0 208.454 3.05 0.0 211.504 423.008
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.058 0.058 0.116
Saturated Fat (g) 0.049 0.1 0.0 0.0 1.528 0.384 0.167 2.228 4.456
Phytosterols (mg) 19.656 н/д н/д 0.0 н/д н/д 5.625 25.281 50.562
Monounsaturated Fat (g) 0.016 0.056 0.0 0.0 1.878 0.171 0.511 2.632 5.264
Polyunsaturated (g) 0.082 0.256 0.0 0.0 0.67 0.024 1.466 2.498 4.996