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Рецепт Easy Apple Dumplings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		butter
11.3g 		water
23.7g 		sugar
20.0g 		apples
56.25g 		sugar
15.0g 		cinnamon
0.26g 		biscuits
11.25g 		Всего в порции Всего в рецепте
Protein (g) 0.1 0.0 0.0 0.15 0.0 0.01 1.15 1.4 14.0
Total Fat (g) 9.17 0.0 0.0 0.1 0.0 0.0 1.17 10.43 104.3
Carbohydrates (g) 0.01 0.0 20.0 7.77 15.0 0.21 8.07 51.04 510.4
Ash (g) 0.24 0.02 0.0 0.11 0.0 0.01 н/д 0.38 3.8
Calories (kcal) 81.021 0.0 77.4 29.25 58.05 0.642 48.038 294.401 2944.01
Starch (g) н/д н/д н/д 0.03 н/д н/д н/д 0.03 0.3
Sucrose (g) н/д н/д н/д 1.16 н/д 0.0 н/д 1.16 11.6
Glucose (dextrose) (g) н/д н/д н/д 1.37 н/д 0.0 н/д 1.37 13.7
Fructose (g) н/д н/д н/д 3.32 н/д 0.0 н/д 3.32 33.2
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.79 23.68 0.01 48.13 0.0 0.03 0.56 74.19 741.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 19.98 5.84 14.99 0.01 0.03 40.85 408.5
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.0 0.1 0.3 1.8 18.0
Calcium (mg) 2.712 0.711 0.2 3.375 0.15 2.605 1.688 11.441 114.41
Iron (mg) 0.0 0.0 0.0 0.07 0.0 0.02 0.49 0.59 5.9
Magnesium (mg) 0.226 0.237 0.0 2.813 0.0 0.156 2.363 5.794 57.94
Phosphorus (mg) 2.712 0.0 0.0 6.188 0.0 0.166 12.038 21.103 211.03
Potassium (mg) 2.712 0.0 0.4 60.188 0.3 1.121 12.375 77.095 770.95
Sodium (mg) 65.088 0.948 0.0 0.563 0.0 0.026 83.925 150.55 1505.5
Zinc (mg) 0.01 0.0 0.0 0.02 0.0 0.0 0.08 0.12 1.2
Copper (mg) 0.0 0.002 0.0 0.017 0.0 0.001 0.016 0.036 0.36
Manganese (mg) 0.0 0.0 0.0 0.023 0.0 0.045 н/д 0.068 0.68
Selenium (mcg) 0.1 0.0 0.1 0.0 0.1 0.0 3.6 4.0 40.0
Vitamin A, IU (IU) 282.387 0.0 0.0 30.375 0.0 0.767 н/д 313.529 3135.29
Retinol (mcg) 75.823 0.0 0.0 0.0 0.0 0.0 0.0 75.823 758.23
Vitamin A, RAE (mcg_RAE) 77.292 0.0 0.0 1.688 0.0 0.039 0.0 79.019 790.19
Beta Carotene (mcg) 17.854 0.0 0.0 15.188 0.0 0.291 0.0 33.333 333.33
Vitamin E (mg) 0.26 0.0 0.0 0.1 0.0 0.01 0.02 0.39 3.9
Vitamin D (IU) 6.328 0.0 н/д н/д н/д н/д н/д 6.328 63.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.039 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 16.313 0.0 0.577 2.138 19.027 190.27
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 н/д 0.03 н/д 0.03 0.3
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 2.6 26.0
Thiamin (mg) 0.001 0.0 0.0 0.011 0.0 0.0 0.081 0.093 0.93
Riboflavin (mg) 0.003 0.0 0.004 0.017 0.003 0.0 0.052 0.079 0.79
Niacin (mg) 0.005 0.0 0.0 0.051 0.0 0.003 0.626 0.684 6.84
Pantothenic acid (mg) 0.012 0.0 0.0 0.034 0.0 0.001 н/д 0.047 0.47
Vitamin B-6 (mg) 0.0 0.0 0.0 0.023 0.0 0.0 0.006 0.029 0.29
Folate (mcg) 0.339 0.0 0.0 1.688 0.0 0.016 16.763 18.805 188.05
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.2
Choline (mg) 2.1 0.0 0.0 1.9 0.0 0.0 1.1 5.2 52.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.7 11.7 117.0
Tryptophan (g) 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.001 0.01
Threonine (g) 0.005 н/д н/д 0.006 н/д 0.0 н/д 0.011 0.11
Isoleucine (g) 0.006 н/д н/д 0.006 н/д 0.0 н/д 0.012 0.12
Leucine (g) 0.009 н/д н/д 0.006 н/д 0.001 н/д 0.015 0.15
Lysine (g) 0.008 н/д н/д 0.006 н/д 0.001 н/д 0.014 0.14
Methionine (g) 0.002 н/д н/д 0.0 н/д 0.0 н/д 0.002 0.02
Cystine (g) 0.001 н/д н/д 0.0 н/д 0.0 н/д 0.001 0.01
Phenylalanine (g) 0.005 н/д н/д 0.006 н/д 0.0 н/д 0.011 0.11
Tyrosine (g) 0.005 н/д н/д 0.0 н/д 0.0 н/д 0.005 0.05
Valine (g) 0.007 н/д н/д 0.006 н/д 0.001 н/д 0.013 0.13
Arginine (g) 0.003 н/д н/д 0.006 н/д 0.0 н/д 0.009 0.09
Histidine (g) 0.002 н/д н/д 0.006 н/д 0.0 н/д 0.008 0.08
Alanine (g) 0.003 н/д н/д 0.006 н/д 0.0 н/д 0.009 0.09
Aspartic acid (g) 0.007 н/д н/д 0.039 н/д 0.001 н/д 0.047 0.47
Glutamic acid (g) 0.02 н/д н/д 0.017 н/д 0.001 н/д 0.038 0.38
Glycine (g) 0.002 н/д н/д 0.006 н/д 0.001 н/д 0.008 0.08
Proline (g) 0.009 н/д н/д 0.006 н/д 0.001 н/д 0.016 0.16
Serine (g) 0.006 н/д н/д 0.006 н/д 0.001 н/д 0.012 0.12
Cholesterol (mg) 24.295 0.0 0.0 0.0 0.0 0.0 0.0 24.295 242.95
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 5.805 0.0 0.0 0.017 0.0 0.001 0.281 6.104 61.04
Phytosterols (mg) н/д н/д н/д 6.75 н/д 0.068 н/д 6.818 68.18
Monounsaturated Fat (g) 2.375 0.0 0.0 0.006 0.0 0.001 0.483 2.864 28.64
Polyunsaturated (g) 0.344 0.0 0.0 0.028 0.0 0.0 0.321 0.692 6.92