Рецепт Easy Apple Dumplings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		biscuits
2.0g 		apples
204.75g 		orange juice
46.5g 		sugar
37.5g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.53 0.33 0.0 1.06 4.24
Total Fat (g) 0.21 0.35 0.09 0.0 0.65 2.6
Carbohydrates (g) 1.43 28.28 4.84 37.49 72.04 288.16
Ash (g) н/д 0.39 0.19 0.0 0.58 2.32
Calories (kcal) 8.54 106.47 20.925 145.125 281.06 1124.24
Starch (g) н/д 0.1 н/д н/д 0.1 0.4
Sucrose (g) н/д 4.24 н/д н/д 4.24 16.96
Glucose (dextrose) (g) н/д 4.98 н/д н/д 4.98 19.92
Fructose (g) н/д 12.08 н/д н/д 12.08 48.32
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.1 175.18 41.06 0.01 216.35 865.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 21.27 3.91 37.47 62.65 250.6
Galactose (g) н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 4.9 0.1 0.0 5.1 20.4
Calcium (mg) 0.3 12.285 5.115 0.375 18.075 72.3
Iron (mg) 0.09 0.25 0.09 0.0 0.43 1.72
Magnesium (mg) 0.42 10.238 5.115 0.0 15.773 63.092
Phosphorus (mg) 2.14 22.523 7.905 0.0 32.568 130.272
Potassium (mg) 2.2 219.083 93.0 0.75 315.033 1260.132
Sodium (mg) 14.92 2.048 0.465 0.0 17.433 69.732
Zinc (mg) 0.02 0.08 0.02 0.0 0.12 0.48
Copper (mg) 0.003 0.061 0.019 0.0 0.083 0.332
Manganese (mg) н/д 0.082 0.005 0.0 0.087 0.348
Selenium (mcg) 0.6 0.0 0.0 0.2 0.9 3.6
Vitamin A, IU (IU) н/д 110.565 93.0 0.0 203.565 814.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 6.143 4.65 0.0 10.793 43.172
Beta Carotene (mcg) 0.0 55.283 15.345 0.0 70.628 282.512
Vitamin E (mg) 0.0 0.37 0.02 0.0 0.39 1.56
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.38 59.378 53.475 0.0 113.233 452.932
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 9.4 23.3 0.0 32.7 130.8
Thiamin (mg) 0.014 0.041 0.042 0.0 0.097 0.388
Riboflavin (mg) 0.009 0.061 0.014 0.008 0.092 0.368
Niacin (mg) 0.111 0.184 0.186 0.0 0.481 1.924
Pantothenic acid (mg) н/д 0.123 0.088 0.0 0.211 0.844
Vitamin B-6 (mg) 0.001 0.082 0.019 0.0 0.102 0.408
Folate (mcg) 2.98 6.143 13.95 0.0 23.073 92.292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 7.0 2.9 0.0 10.0 40.0
Folic acid (mcg) 2.08 0.0 0.0 0.0 2.08 8.32
Tryptophan (g) н/д 0.0 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.02 0.005 н/д 0.025 0.1
Isoleucine (g) н/д 0.02 0.005 н/д 0.025 0.1
Leucine (g) н/д 0.02 0.005 н/д 0.025 0.1
Lysine (g) н/д 0.02 0.005 н/д 0.025 0.1
Methionine (g) н/д 0.0 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 0.005 н/д 0.005 0.02
Phenylalanine (g) н/д 0.02 0.005 н/д 0.025 0.1
Tyrosine (g) н/д 0.0 0.0 н/д 0.0 0.0
Valine (g) н/д 0.02 0.005 н/д 0.025 0.1
Arginine (g) н/д 0.02 0.023 н/д 0.044 0.176
Histidine (g) н/д 0.02 0.0 н/д 0.02 0.08
Alanine (g) н/д 0.02 0.009 н/д 0.03 0.12
Aspartic acid (g) н/д 0.143 0.037 н/д 0.181 0.724
Glutamic acid (g) н/д 0.061 0.014 н/д 0.075 0.3
Glycine (g) н/д 0.02 0.005 н/д 0.025 0.1
Proline (g) н/д 0.02 0.019 н/д 0.039 0.156
Serine (g) н/д 0.02 0.005 н/д 0.025 0.1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.061 0.009 0.0 0.121 0.484
Phytosterols (mg) н/д 24.57 н/д н/д 24.57 98.28
Monounsaturated Fat (g) 0.086 0.02 0.019 0.0 0.125 0.5
Polyunsaturated (g) 0.057 0.102 0.019 0.0 0.178 0.712