Рецепт Easy Apple Crisp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
sugar
25.0g |
flour
0.98g |
cinnamon
0.33g |
salt
0.05g |
water
7.41g |
cake
31.89g |
oats
14.63g |
butter
9.46g |
sugar
6.88g |
baking powder
0.14g |
baking soda
0.14g |
vanilla ice cream
16.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.1 | 0.01 | 0.0 | 0.0 | 1.4 | 2.47 | 0.08 | 0.01 | 0.0 | 0.0 | 0.58 | 4.65 | 37.2 |
Total Fat (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 3.7 | 1.01 | 7.67 | 0.0 | 0.0 | 0.0 | 1.82 | 14.21 | 113.68 |
Carbohydrates (g) | 25.0 | 0.74 | 0.26 | 0.0 | 0.0 | 24.91 | 9.69 | 0.01 | 6.74 | 0.0 | 0.0 | 3.89 | 71.25 | 570.0 |
Ash (g) | 0.0 | 0.0 | 0.01 | 0.05 | 0.01 | 0.73 | 0.25 | 0.2 | 0.03 | 0.05 | 0.05 | 0.15 | 1.54 | 12.32 |
Calories (kcal) | 96.75 | 3.554 | 0.803 | 0.0 | 0.0 | 137.781 | 56.891 | 67.819 | 26.125 | 0.0 | 0.0 | 34.155 | 423.878 | 3391.024 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 6.5 | н/д | н/д | н/д | 6.5 | 52.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | н/д | 0.1 | 0.8 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.64 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.12 | 0.03 | 0.0 | 7.4 | 1.18 | 1.2 | 1.5 | 0.09 | 0.0 | 0.0 | 10.07 | 21.6 | 172.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 24.98 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 6.67 | 0.0 | 0.0 | 3.5 | 35.16 | 281.28 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.2 | 17.6 |
Calcium (mg) | 0.25 | 0.146 | 3.257 | 0.012 | 0.222 | 43.057 | 7.898 | 2.27 | 5.706 | 0.0 | 0.0 | 21.12 | 83.938 | 671.504 |
Iron (mg) | 0.0 | 0.05 | 0.03 | 0.0 | 0.0 | 0.15 | 0.69 | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.98 | 7.84 |
Magnesium (mg) | 0.0 | 0.215 | 0.195 | 0.001 | 0.074 | 3.189 | 25.886 | 0.189 | 0.619 | 0.0 | 0.0 | 2.31 | 32.678 | 261.424 |
Phosphorus (mg) | 0.0 | 1.054 | 0.208 | 0.0 | 0.0 | 98.871 | 76.489 | 2.27 | 0.275 | 0.0 | 0.0 | 17.325 | 196.492 | 1571.936 |
Potassium (mg) | 0.5 | 1.045 | 1.401 | 0.004 | 0.0 | 26.153 | 62.741 | 2.27 | 9.144 | 0.0 | 0.0 | 32.835 | 136.092 | 1088.736 |
Sodium (mg) | 0.0 | 0.02 | 0.033 | 19.379 | 0.296 | 209.542 | 0.293 | 54.482 | 1.925 | 39.33 | 39.33 | 13.2 | 377.829 | 3022.632 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.09 | 0.58 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.8 | 6.4 |
Copper (mg) | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.022 | 0.092 | 0.0 | 0.003 | 0.0 | 0.0 | 0.003 | 0.124 | 0.992 |
Manganese (mg) | 0.0 | 0.007 | 0.057 | 0.0 | 0.0 | 0.061 | 0.72 | 0.0 | 0.004 | 0.0 | 0.0 | 0.002 | 0.849 | 6.792 |
Selenium (mcg) | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 1.0 | 8.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.959 | 0.0 | 0.0 | 0.319 | 0.0 | 236.374 | 0.0 | 0.0 | 0.0 | 69.465 | 307.117 | 2456.936 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.468 | 0.0 | 0.0 | 0.0 | 19.14 | 82.608 | 660.864 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 64.698 | 0.0 | 0.0 | 0.0 | 19.47 | 84.217 | 673.736 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.364 | 0.0 | 0.0 | н/д | н/д | 14.945 | 0.0 | 0.0 | 0.0 | 3.135 | 18.444 | 147.552 |
Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.22 | 0.0 | 0.0 | 0.0 | 0.05 | 0.28 | 2.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 5.297 | н/д | н/д | н/д | н/д | 5.297 | 42.376 |
Lycopene (mcg) | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.392 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.176 | 0.722 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.897 | 7.176 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.03 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.6 |
Thiamin (mg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.026 | 0.111 | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 0.152 | 1.216 |
Riboflavin (mg) | 0.005 | 0.005 | 0.0 | 0.0 | 0.0 | 0.016 | 0.02 | 0.003 | 0.0 | 0.0 | 0.0 | 0.04 | 0.089 | 0.712 |
Niacin (mg) | 0.0 | 0.058 | 0.004 | 0.0 | 0.0 | 0.099 | 0.14 | 0.004 | 0.008 | 0.0 | 0.0 | 0.02 | 0.332 | 2.656 |
Pantothenic acid (mg) | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.115 | 0.197 | 0.01 | 0.009 | 0.0 | 0.0 | 0.096 | 0.433 | 3.464 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.026 | 0.018 | 0.0 | 0.003 | 0.0 | 0.0 | 0.008 | 0.055 | 0.44 |
Folate (mcg) | 0.0 | 1.787 | 0.02 | 0.0 | 0.0 | 2.87 | 8.19 | 0.284 | 0.069 | 0.0 | 0.0 | 0.825 | 14.044 | 112.352 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.06 | 0.11 | 0.88 |
Choline (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 1.8 | 0.2 | 0.0 | 0.0 | 4.3 | 6.4 | 51.2 |
Folic acid (mcg) | 0.0 | 1.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.503 | 12.024 |
Tryptophan (g) | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.019 | 0.034 | 0.001 | н/д | н/д | н/д | 0.008 | 0.063 | 0.504 |
Threonine (g) | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.045 | 0.085 | 0.004 | н/д | н/д | н/д | 0.025 | 0.161 | 1.288 |
Isoleucine (g) | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.061 | 0.101 | 0.005 | н/д | н/д | н/д | 0.033 | 0.203 | 1.624 |
Leucine (g) | н/д | 0.007 | 0.001 | 0.0 | н/д | 0.105 | 0.187 | 0.008 | н/д | н/д | н/д | 0.053 | 0.361 | 2.888 |
Lysine (g) | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.064 | 0.102 | 0.007 | н/д | н/д | н/д | 0.043 | 0.219 | 1.752 |
Methionine (g) | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.026 | 0.045 | 0.002 | н/д | н/д | н/д | 0.013 | 0.088 | 0.704 |
Cystine (g) | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.026 | 0.06 | 0.001 | н/д | н/д | н/д | 0.005 | 0.094 | 0.752 |
Phenylalanine (g) | н/д | 0.005 | 0.0 | 0.0 | н/д | 0.064 | 0.132 | 0.004 | н/д | н/д | н/д | 0.026 | 0.231 | 1.848 |
Tyrosine (g) | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.045 | 0.083 | 0.004 | н/д | н/д | н/д | 0.026 | 0.162 | 1.296 |
Valine (g) | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.067 | 0.137 | 0.006 | н/д | н/д | н/д | 0.036 | 0.251 | 2.008 |
Arginine (g) | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.051 | 0.174 | 0.003 | н/д | н/д | н/д | 0.021 | 0.254 | 2.032 |
Histidine (g) | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.029 | 0.06 | 0.002 | н/д | н/д | н/д | 0.015 | 0.108 | 0.864 |
Alanine (g) | н/д | 0.003 | 0.001 | 0.0 | н/д | 0.041 | 0.129 | 0.003 | н/д | н/д | н/д | 0.02 | 0.197 | 1.576 |
Aspartic acid (g) | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.07 | 0.212 | 0.006 | н/д | н/д | н/д | 0.041 | 0.335 | 2.68 |
Glutamic acid (g) | н/д | 0.034 | 0.001 | 0.0 | н/д | 0.411 | 0.543 | 0.017 | н/д | н/д | н/д | 0.112 | 1.118 | 8.944 |
Glycine (g) | н/д | 0.004 | 0.001 | 0.0 | н/д | 0.041 | 0.123 | 0.002 | н/д | н/д | н/д | 0.015 | 0.185 | 1.48 |
Proline (g) | н/д | 0.012 | 0.001 | 0.0 | н/д | 0.147 | 0.136 | 0.008 | н/д | н/д | н/д | 0.054 | 0.358 | 2.864 |
Serine (g) | н/д | 0.005 | 0.001 | 0.0 | н/д | 0.073 | 0.11 | 0.005 | н/д | н/д | н/д | 0.03 | 0.223 | 1.784 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.638 | 0.0 | 20.336 | 0.0 | 0.0 | 0.0 | 7.26 | 28.234 | 225.872 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | 0.555 | 0.178 | 4.859 | 0.0 | 0.0 | 0.0 | 1.12 | 6.715 | 53.72 |
Phytosterols (mg) | н/д | н/д | 0.085 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.085 | 0.68 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 1.55 | 0.319 | 1.988 | 0.0 | 0.0 | 0.0 | 0.49 | 4.349 | 34.792 |
Polyunsaturated (g) | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 1.397 | 0.371 | 0.288 | 0.0 | 0.0 | 0.0 | 0.074 | 2.134 | 17.072 |