Рецепт Easy Apple Crisp - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		apples
102.38g 		sugar
16.67g 		water
1.85g 		cinnamon
0.65g 		butter
14.19g 		sugar
13.75g 		flour
15.63g 		salt
0.19g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.0 0.0 0.03 0.12 0.02 1.61 0.0 2.04 16.32
Total Fat (g) 0.17 0.0 0.0 0.01 11.51 0.0 0.15 0.0 11.84 94.72
Carbohydrates (g) 14.14 16.66 0.0 0.52 0.01 13.49 11.92 0.0 56.74 453.92
Ash (g) 0.19 0.0 0.0 0.02 0.3 0.06 0.07 0.19 0.84 6.72
Calories (kcal) 53.235 64.498 0.0 1.606 101.724 52.25 56.875 0.0 330.188 2641.504
Starch (g) 0.05 н/д н/д н/д н/д н/д н/д н/д 0.05 0.4
Sucrose (g) 2.12 н/д н/д 0.0 н/д 13.0 н/д н/д 15.12 120.96
Glucose (dextrose) (g) 2.49 н/д н/д 0.01 н/д 0.19 н/д н/д 2.68 21.44
Fructose (g) 6.04 н/д н/д 0.01 н/д 0.15 н/д н/д 6.2 49.6
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.59 0.0 1.85 0.07 2.25 0.18 1.86 0.0 93.81 750.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.64 16.65 0.0 0.01 0.01 13.34 0.04 0.0 40.69 325.52
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 2.5 0.0 0.0 0.3 0.0 0.0 0.4 0.0 3.2 25.6
Calcium (mg) 6.143 0.167 0.056 6.513 3.405 11.413 2.344 0.045 30.084 240.672
Iron (mg) 0.12 0.0 0.0 0.05 0.0 0.1 0.73 0.0 1.0 8.0
Magnesium (mg) 5.119 0.0 0.019 0.39 0.284 1.238 3.438 0.002 10.488 83.904
Phosphorus (mg) 11.261 0.0 0.0 0.416 3.405 0.55 16.875 0.0 32.507 260.056
Potassium (mg) 109.541 0.333 0.0 2.802 3.405 18.288 16.719 0.015 151.102 1208.816
Sodium (mg) 1.024 0.0 0.074 0.065 81.72 3.85 0.313 72.671 159.717 1277.736
Zinc (mg) 0.04 0.0 0.0 0.01 0.01 0.0 0.11 0.0 0.18 1.44
Copper (mg) 0.031 0.0 0.0 0.002 0.0 0.007 0.022 0.0 0.062 0.496
Manganese (mg) 0.041 0.0 0.0 0.114 0.0 0.008 0.106 0.0 0.269 2.152
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.2 5.3 0.0 5.7 45.6
Vitamin A, IU (IU) 55.283 0.0 0.0 1.918 354.546 0.0 0.0 0.0 411.746 3293.968
Retinol (mcg) 0.0 0.0 0.0 0.0 95.198 0.0 0.0 0.0 95.198 761.584
Vitamin A, RAE (mcg_RAE) 3.071 0.0 0.0 0.098 97.043 0.0 0.0 0.0 100.211 801.688
Beta Carotene (mcg) 27.641 0.0 0.0 0.728 22.416 0.0 0.0 0.0 50.786 406.288
Vitamin E (mg) 0.18 0.0 0.0 0.02 0.33 0.0 0.01 0.0 0.54 4.32
Vitamin D (IU) н/д н/д 0.0 н/д 7.945 н/д н/д н/д 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.098 0.784
Lutein + zeaxanthin (mcg) 29.689 0.0 0.0 1.443 0.0 0.0 2.813 0.0 33.944 271.552
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.01 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.0 н/д н/д 0.07 0.0 н/д 0.06 н/д 0.13 1.04
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 37.6
Thiamin (mg) 0.02 0.0 0.0 0.0 0.001 0.0 0.123 0.0 0.145 1.16
Riboflavin (mg) 0.031 0.003 0.0 0.0 0.004 0.0 0.077 0.0 0.115 0.92
Niacin (mg) 0.092 0.0 0.0 0.009 0.006 0.015 0.922 0.0 1.043 8.344
Pantothenic acid (mg) 0.061 0.0 0.0 0.002 0.016 0.018 0.069 0.0 0.166 1.328
Vitamin B-6 (mg) 0.041 0.0 0.0 0.001 0.0 0.006 0.006 0.0 0.054 0.432
Folate (mcg) 3.071 0.0 0.0 0.039 0.426 0.138 28.594 0.0 32.267 258.136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.16
Choline (mg) 3.5 0.0 0.0 0.1 2.7 0.3 1.6 0.0 8.2 65.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 24.063 192.504
Tryptophan (g) 0.0 н/д н/д 0.0 0.001 н/д 0.02 0.0 0.022 0.176
Threonine (g) 0.01 н/д н/д 0.001 0.006 н/д 0.044 0.0 0.061 0.488
Isoleucine (g) 0.01 н/д н/д 0.001 0.007 н/д 0.056 0.0 0.075 0.6
Leucine (g) 0.01 н/д н/д 0.002 0.011 н/д 0.111 0.0 0.134 1.072
Lysine (g) 0.01 н/д н/д 0.002 0.01 н/д 0.036 0.0 0.058 0.464
Methionine (g) 0.0 н/д н/д 0.001 0.003 н/д 0.028 0.0 0.031 0.248
Cystine (g) 0.0 н/д н/д 0.0 0.001 н/д 0.034 0.0 0.036 0.288
Phenylalanine (g) 0.01 н/д н/д 0.001 0.006 н/д 0.081 0.0 0.098 0.784
Tyrosine (g) 0.0 н/д н/д 0.001 0.006 н/д 0.048 0.0 0.055 0.44
Valine (g) 0.01 н/д н/д 0.001 0.009 н/д 0.066 0.0 0.086 0.688
Arginine (g) 0.01 н/д н/д 0.001 0.004 н/д 0.066 0.0 0.081 0.648
Histidine (g) 0.01 н/д н/д 0.001 0.003 н/д 0.036 0.0 0.05 0.4
Alanine (g) 0.01 н/д н/д 0.001 0.004 н/д 0.052 0.0 0.067 0.536
Aspartic acid (g) 0.072 н/д н/д 0.003 0.009 н/д 0.069 0.0 0.152 1.216
Glutamic acid (g) 0.031 н/д н/д 0.002 0.026 н/д 0.544 0.0 0.602 4.816
Glycine (g) 0.01 н/д н/д 0.001 0.003 н/д 0.058 0.0 0.072 0.576
Proline (g) 0.01 н/д н/д 0.003 0.011 н/д 0.188 0.0 0.212 1.696
Serine (g) 0.01 н/д н/д 0.001 0.007 н/д 0.081 0.0 0.1 0.8
Cholesterol (mg) 0.0 0.0 0.0 0.0 30.503 0.0 0.0 0.0 30.503 244.024
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.031 0.0 0.0 0.002 7.288 0.0 0.025 0.0 7.346 58.768
Phytosterols (mg) 12.285 н/д н/д 0.169 н/д н/д н/д 0.0 12.454 99.632
Monounsaturated Fat (g) 0.01 0.0 0.0 0.002 2.982 0.0 0.014 0.0 3.008 24.064
Polyunsaturated (g) 0.051 0.0 0.0 0.0 0.431 0.0 0.064 0.0 0.547 4.376