Рецепт Easy Apple Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Nutmeg or possibly cinnamon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	apples 75.0g	water 24.69g	butter 18.83g	flour 20.83g	sugar 33.33g	nutmeg 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.2	0.0	0.16	2.15	0.0	н/д	2.51	30.12
Total Fat (g)	0.13	0.0	15.28	0.2	0.0	н/д	15.61	187.32
Carbohydrates (g)	10.36	0.0	0.01	15.9	33.33	н/д	59.59	715.08
Ash (g)	0.14	0.02	0.4	0.1	0.0	н/д	0.66	7.92
Calories (kcal)	39.0	0.0	135.035	75.833	129.0	н/д	378.868	4546.416
Starch (g)	0.04	н/д	н/д	н/д	н/д	н/д	0.04	0.48
Sucrose (g)	1.55	н/д	н/д	н/д	н/д	н/д	1.55	18.6
Glucose (dextrose) (g)	1.82	н/д	н/д	н/д	н/д	н/д	1.82	21.84
Fructose (g)	4.43	н/д	н/д	н/д	н/д	н/д	4.43	53.16
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	64.17	24.66	2.99	2.48	0.01	н/д	94.31	1131.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	7.79	0.0	0.01	0.06	33.3	н/д	41.16	493.92
Galactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.0	0.0	0.6	0.0	н/д	2.4	28.8
Calcium (mg)	4.5	0.741	4.52	3.125	0.333	н/д	13.219	158.628
Iron (mg)	0.09	0.0	0.0	0.97	0.0	н/д	1.06	12.72
Magnesium (mg)	3.75	0.247	0.377	4.583	0.0	н/д	8.957	107.484
Phosphorus (mg)	8.25	0.0	4.52	22.5	0.0	н/д	35.27	423.24
Potassium (mg)	80.25	0.0	4.52	22.292	0.667	н/д	107.728	1292.736
Sodium (mg)	0.75	0.988	108.48	0.417	0.0	н/д	110.634	1327.608
Zinc (mg)	0.03	0.0	0.02	0.15	0.0	н/д	0.2	2.4
Copper (mg)	0.023	0.002	0.0	0.029	0.0	н/д	0.054	0.648
Manganese (mg)	0.03	0.0	0.0	0.142	0.0	н/д	0.172	2.064
Selenium (mcg)	0.0	0.0	0.2	7.1	0.2	н/д	7.5	90.0
Vitamin A, IU (IU)	40.5	0.0	470.645	0.0	0.0	н/д	511.145	6133.74
Retinol (mcg)	0.0	0.0	126.372	0.0	0.0	н/д	126.372	1516.464
Vitamin A, RAE (mcg_RAE)	2.25	0.0	128.82	0.0	0.0	н/д	131.07	1572.84
Beta Carotene (mcg)	20.25	0.0	29.757	0.0	0.0	н/д	50.007	600.084
Vitamin E (mg)	0.14	0.0	0.44	0.01	0.0	н/д	0.58	6.96
Vitamin D (IU)	н/д	0.0	10.547	н/д	н/д	н/д	10.547	126.564
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	21.75	0.0	0.0	3.75	0.0	н/д	25.5	306.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.01	н/д	н/д	0.01	0.12
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.08	н/д	н/д	0.08	0.96
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	3.5	0.0	0.0	0.0	0.0	н/д	3.5	42.0
Thiamin (mg)	0.015	0.0	0.002	0.165	0.0	н/д	0.181	2.172
Riboflavin (mg)	0.023	0.0	0.006	0.102	0.007	н/д	0.137	1.644
Niacin (mg)	0.068	0.0	0.008	1.229	0.0	н/д	1.304	15.648
Pantothenic acid (mg)	0.045	0.0	0.021	0.092	0.0	н/д	0.157	1.884
Vitamin B-6 (mg)	0.03	0.0	0.0	0.008	0.0	н/д	0.038	0.456
Folate (mcg)	2.25	0.0	0.565	38.125	0.0	н/д	40.94	491.28
Vitamin B-12 (mcg)	0.0	0.0	0.03	0.0	0.0	н/д	0.03	0.36
Choline (mg)	2.6	0.0	3.5	2.2	0.0	н/д	8.3	99.6
Folic acid (mcg)	0.0	0.0	0.0	32.083	0.0	н/д	32.083	384.996
Tryptophan (g)	0.0	н/д	0.002	0.027	н/д	н/д	0.029	0.348
Threonine (g)	0.008	н/д	0.008	0.058	н/д	н/д	0.073	0.876
Isoleucine (g)	0.008	н/д	0.009	0.075	н/д	н/д	0.092	1.104
Leucine (g)	0.008	н/д	0.015	0.148	н/д	н/д	0.17	2.04
Lysine (g)	0.008	н/д	0.013	0.048	н/д	н/д	0.069	0.828
Methionine (g)	0.0	н/д	0.004	0.038	н/д	н/д	0.041	0.492
Cystine (g)	0.0	н/д	0.002	0.046	н/д	н/д	0.048	0.576
Phenylalanine (g)	0.008	н/д	0.008	0.108	н/д	н/д	0.123	1.476
Tyrosine (g)	0.0	н/д	0.008	0.065	н/д	н/д	0.072	0.864
Valine (g)	0.008	н/д	0.011	0.088	н/д	н/д	0.106	1.272
Arginine (g)	0.008	н/д	0.006	0.088	н/д	н/д	0.101	1.212
Histidine (g)	0.008	н/д	0.004	0.048	н/д	н/д	0.059	0.708
Alanine (g)	0.008	н/д	0.006	0.069	н/д	н/д	0.082	0.984
Aspartic acid (g)	0.053	н/д	0.011	0.092	н/д	н/д	0.155	1.86
Glutamic acid (g)	0.023	н/д	0.034	0.725	н/д	н/д	0.781	9.372
Glycine (g)	0.008	н/д	0.004	0.077	н/д	н/д	0.088	1.056
Proline (g)	0.008	н/д	0.015	0.25	н/д	н/д	0.273	3.276
Serine (g)	0.008	н/д	0.009	0.108	н/д	н/д	0.125	1.5
Cholesterol (mg)	0.0	0.0	40.492	0.0	0.0	н/д	40.492	485.904
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.023	0.0	9.675	0.033	0.0	н/д	9.731	116.772
Phytosterols (mg)	9.0	н/д	н/д	н/д	н/д	н/д	9.0	108.0
Monounsaturated Fat (g)	0.008	0.0	3.959	0.019	0.0	н/д	3.985	47.82
Polyunsaturated (g)	0.038	0.0	0.573	0.085	0.0	н/д	0.695	8.34