Рецепт Easy Apple Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
3.55g |
apples
68.04g |
raisins
6.88g |
sugar
20.83g |
pecans
2.41g |
pie spices
0.35g |
butter
9.45g |
baking powder
0.38g |
milk
5.08g |
flour
10.42g |
salt
0.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.18 | 0.21 | 0.0 | 0.22 | 0.02 | 0.08 | 0.0 | 0.17 | 1.08 | 0.0 | 1.99 | 23.88 |
Total Fat (g) | 2.88 | 0.12 | 0.03 | 0.0 | 1.73 | 0.04 | 7.66 | 0.0 | 0.05 | 0.1 | 0.0 | 12.62 | 151.44 |
Carbohydrates (g) | 0.0 | 9.4 | 5.44 | 20.83 | 0.33 | 0.24 | 0.01 | 0.0 | 0.25 | 7.95 | 0.0 | 44.46 | 533.52 |
Ash (g) | 0.07 | 0.13 | 0.13 | 0.0 | 0.04 | 0.01 | 0.2 | 0.14 | 0.04 | 0.05 | 0.5 | 1.31 | 15.72 |
Calories (kcal) | 25.454 | 35.38 | 20.556 | 80.625 | 16.633 | 1.197 | 67.757 | 0.0 | 2.135 | 37.917 | 0.0 | 287.653 | 3451.836 |
Starch (g) | н/д | 0.03 | 0.19 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.23 | 2.76 |
Sucrose (g) | н/д | 1.41 | 0.03 | н/д | 0.09 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.53 | 18.36 |
Glucose (dextrose) (g) | н/д | 1.65 | 1.91 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.56 | 42.72 |
Fructose (g) | н/д | 4.01 | 2.04 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 6.06 | 72.72 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.26 | н/д | н/д | 0.26 | 3.12 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 58.21 | 1.06 | 0.01 | 0.08 | 0.03 | 1.5 | 0.0 | 4.57 | 1.24 | 0.0 | 67.27 | 807.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 7.07 | 4.07 | 20.81 | 0.1 | 0.03 | 0.01 | 0.0 | 0.26 | 0.03 | 0.0 | 32.38 | 388.56 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.6 | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2.5 | 30.0 |
Calcium (mg) | 0.852 | 4.082 | 3.438 | 0.208 | 1.685 | 2.387 | 2.268 | 0.0 | 6.049 | 1.563 | 0.12 | 22.652 | 271.824 |
Iron (mg) | 0.0 | 0.08 | 0.13 | 0.0 | 0.06 | 0.07 | 0.0 | 0.0 | 0.0 | 0.48 | 0.0 | 0.83 | 9.96 |
Magnesium (mg) | 0.071 | 3.402 | 2.2 | 0.0 | 2.913 | 0.476 | 0.189 | 0.0 | 0.559 | 2.292 | 0.005 | 12.106 | 145.272 |
Phosphorus (mg) | 0.852 | 7.484 | 6.944 | 0.0 | 6.668 | 0.413 | 2.268 | 0.0 | 4.829 | 11.25 | 0.0 | 40.708 | 488.496 |
Potassium (mg) | 0.852 | 72.801 | 51.494 | 0.417 | 9.869 | 2.321 | 2.268 | 0.0 | 7.625 | 11.146 | 0.04 | 158.832 | 1905.984 |
Sodium (mg) | 20.448 | 0.68 | 0.756 | 0.0 | 0.0 | 0.182 | 54.432 | 104.88 | 2.237 | 0.208 | 193.79 | 377.614 | 4531.368 |
Zinc (mg) | 0.0 | 0.03 | 0.02 | 0.0 | 0.11 | 0.01 | 0.01 | 0.0 | 0.02 | 0.07 | 0.0 | 0.27 | 3.24 |
Copper (mg) | 0.0 | 0.02 | 0.022 | 0.0 | 0.029 | 0.002 | 0.0 | 0.0 | 0.001 | 0.015 | 0.0 | 0.088 | 1.056 |
Manganese (mg) | 0.0 | 0.027 | 0.021 | 0.0 | 0.108 | 0.055 | 0.0 | 0.0 | 0.0 | 0.071 | 0.001 | 0.283 | 3.396 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 3.5 | 0.0 | 4.1 | 49.2 |
Vitamin A, IU (IU) | 88.715 | 36.741 | 0.0 | 0.0 | 1.348 | 0.914 | 236.156 | 0.0 | 9.963 | 0.0 | 0.0 | 373.836 | 4486.032 |
Retinol (mcg) | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.41 | 0.0 | 2.948 | 0.0 | 0.0 | 90.178 | 1082.136 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 2.041 | 0.0 | 0.0 | 0.072 | 0.046 | 64.638 | 0.0 | 2.948 | 0.0 | 0.0 | 94.027 | 1128.324 |
Beta Carotene (mcg) | 5.609 | 18.37 | 0.0 | 0.0 | 0.698 | 0.126 | 14.931 | 0.0 | 0.102 | 0.0 | 0.0 | 39.836 | 478.032 |
Vitamin E (mg) | 0.08 | 0.12 | 0.01 | 0.0 | 0.03 | 0.0 | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | 0.48 | 5.76 |
Vitamin D (IU) | 1.988 | н/д | н/д | н/д | н/д | н/д | 5.292 | н/д | 2.643 | н/д | н/д | 9.923 | 119.076 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.552 |
Lutein + zeaxanthin (mcg) | 0.0 | 19.731 | 0.0 | 0.0 | 0.409 | 0.662 | 0.0 | 0.0 | 0.0 | 1.875 | 0.0 | 22.677 | 272.124 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.59 | н/д | 0.0 | н/д | 0.0 | 0.04 | н/д | 0.63 | 7.56 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 3.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 40.8 |
Thiamin (mg) | 0.0 | 0.014 | 0.008 | 0.0 | 0.016 | 0.0 | 0.001 | 0.0 | 0.001 | 0.082 | 0.0 | 0.122 | 1.464 |
Riboflavin (mg) | 0.001 | 0.02 | 0.009 | 0.004 | 0.003 | 0.0 | 0.003 | 0.0 | 0.01 | 0.051 | 0.0 | 0.102 | 1.224 |
Niacin (mg) | 0.001 | 0.061 | 0.053 | 0.0 | 0.028 | 0.008 | 0.004 | 0.0 | 0.005 | 0.615 | 0.0 | 0.775 | 9.3 |
Pantothenic acid (mg) | 0.004 | 0.041 | 0.007 | 0.0 | 0.021 | н/д | 0.01 | 0.0 | 0.018 | 0.046 | 0.0 | 0.147 | 1.764 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.012 | 0.0 | 0.005 | 0.001 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.052 | 0.624 |
Folate (mcg) | 0.107 | 2.041 | 0.344 | 0.0 | 0.53 | 0.179 | 0.284 | 0.0 | 0.254 | 19.063 | 0.0 | 22.8 | 273.6 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.0 | 0.0 | 0.04 | 0.48 |
Choline (mg) | 0.7 | 2.3 | 0.8 | 0.0 | 1.0 | 0.1 | 1.8 | 0.0 | 0.9 | 1.1 | 0.0 | 8.6 | 103.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.0 | 0.0 | 0.003 | н/д | 0.002 | н/д | 0.001 | н/д | 0.002 | 0.014 | 0.0 | 0.022 | 0.264 |
Threonine (g) | 0.001 | 0.007 | 0.006 | н/д | 0.007 | н/д | 0.004 | н/д | 0.005 | 0.029 | 0.0 | 0.059 | 0.708 |
Isoleucine (g) | 0.002 | 0.007 | 0.004 | н/д | 0.008 | н/д | 0.005 | н/д | 0.01 | 0.038 | 0.0 | 0.073 | 0.876 |
Leucine (g) | 0.003 | 0.007 | 0.007 | н/д | 0.014 | н/д | 0.008 | н/д | 0.019 | 0.074 | 0.0 | 0.132 | 1.584 |
Lysine (g) | 0.002 | 0.007 | 0.006 | н/д | 0.007 | н/д | 0.007 | н/д | 0.015 | 0.024 | 0.0 | 0.067 | 0.804 |
Methionine (g) | 0.001 | 0.0 | 0.001 | н/д | 0.004 | н/д | 0.002 | н/д | 0.004 | 0.019 | 0.0 | 0.031 | 0.372 |
Cystine (g) | 0.0 | 0.0 | 0.001 | н/д | 0.004 | н/д | 0.001 | н/д | 0.006 | 0.023 | 0.0 | 0.035 | 0.42 |
Phenylalanine (g) | 0.001 | 0.007 | 0.01 | н/д | 0.01 | н/д | 0.004 | н/д | 0.009 | 0.054 | 0.0 | 0.095 | 1.14 |
Tyrosine (g) | 0.001 | 0.0 | 0.001 | н/д | 0.005 | н/д | 0.004 | н/д | 0.007 | 0.032 | 0.0 | 0.051 | 0.612 |
Valine (g) | 0.002 | 0.007 | 0.006 | н/д | 0.01 | н/д | 0.006 | н/д | 0.011 | 0.044 | 0.0 | 0.085 | 1.02 |
Arginine (g) | 0.001 | 0.007 | 0.028 | н/д | 0.028 | н/д | 0.003 | н/д | 0.005 | 0.044 | 0.0 | 0.116 | 1.392 |
Histidine (g) | 0.001 | 0.007 | 0.005 | н/д | 0.006 | н/д | 0.002 | н/д | 0.004 | 0.024 | 0.0 | 0.048 | 0.576 |
Alanine (g) | 0.001 | 0.007 | 0.008 | н/д | 0.01 | н/д | 0.003 | н/д | 0.006 | 0.034 | 0.0 | 0.068 | 0.816 |
Aspartic acid (g) | 0.002 | 0.048 | 0.008 | н/д | 0.022 | н/д | 0.006 | н/д | 0.016 | 0.046 | 0.0 | 0.147 | 1.764 |
Glutamic acid (g) | 0.006 | 0.02 | 0.011 | н/д | 0.044 | н/д | 0.017 | н/д | 0.04 | 0.363 | 0.0 | 0.501 | 6.012 |
Glycine (g) | 0.001 | 0.007 | 0.006 | н/д | 0.011 | н/д | 0.002 | н/д | 0.003 | 0.039 | 0.0 | 0.067 | 0.804 |
Proline (g) | 0.003 | 0.007 | 0.017 | н/д | 0.009 | н/д | 0.008 | н/д | 0.018 | 0.125 | 0.0 | 0.186 | 2.232 |
Serine (g) | 0.002 | 0.007 | 0.005 | н/д | 0.011 | н/д | 0.005 | н/д | 0.011 | 0.054 | 0.0 | 0.094 | 1.128 |
Cholesterol (mg) | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.318 | 0.0 | 0.254 | 0.0 | 0.0 | 28.204 | 338.448 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | 0.02 | 0.004 | 0.0 | 0.149 | 0.023 | 4.854 | 0.0 | 0.032 | 0.017 | 0.0 | 6.923 | 83.076 |
Phytosterols (mg) | н/д | 8.165 | н/д | н/д | 2.455 | 0.249 | н/д | н/д | н/д | н/д | 0.0 | 10.868 | 130.416 |
Monounsaturated Fat (g) | 0.746 | 0.007 | 0.003 | 0.0 | 0.982 | 0.004 | 1.986 | 0.0 | 0.014 | 0.009 | 0.0 | 3.752 | 45.024 |
Polyunsaturated (g) | 0.108 | 0.034 | 0.003 | 0.0 | 0.52 | 0.003 | 0.287 | 0.0 | 0.002 | 0.043 | 0.0 | 1.0 | 12.0 |