Рецепт Easy Apple Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
11.3g |
flour
12.5g |
baking powder
0.92g |
sugar
30.0g |
milk
18.3g |
apples
51.0g |
cinnamon
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 1.29 | 0.0 | 0.0 | 0.62 | 0.09 | 0.01 | 2.1 | 21.0 |
Total Fat (g) | 9.17 | 0.12 | 0.0 | 0.0 | 0.18 | 0.25 | 0.0 | 9.72 | 97.2 |
Carbohydrates (g) | 0.01 | 9.54 | 0.0 | 29.99 | 0.91 | 8.52 | 0.1 | 49.07 | 490.7 |
Ash (g) | 0.24 | 0.06 | 0.34 | 0.0 | 0.14 | 0.14 | 0.0 | 0.92 | 9.2 |
Calories (kcal) | 81.021 | 45.5 | 0.0 | 116.1 | 7.686 | 34.17 | 0.321 | 284.798 | 2847.98 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.95 | н/д | 0.0 | 0.95 | 9.5 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.79 | 1.49 | 0.0 | 0.01 | 16.46 | 42.0 | 0.01 | 61.77 | 617.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.03 | 0.0 | 29.97 | 0.95 | 7.65 | 0.0 | 38.62 | 386.2 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 1.3 | 13.0 |
Calcium (mg) | 2.712 | 1.875 | 0.0 | 0.3 | 21.777 | 2.04 | 1.303 | 30.007 | 300.07 |
Iron (mg) | 0.0 | 0.58 | 0.0 | 0.0 | 0.01 | 0.12 | 0.01 | 0.72 | 7.2 |
Magnesium (mg) | 0.226 | 2.75 | 0.0 | 0.0 | 2.013 | 1.02 | 0.078 | 6.087 | 60.87 |
Phosphorus (mg) | 2.712 | 13.5 | 0.0 | 0.0 | 17.385 | 2.55 | 0.083 | 36.23 | 362.3 |
Potassium (mg) | 2.712 | 13.375 | 0.0 | 0.6 | 27.45 | 34.68 | 0.56 | 79.377 | 793.77 |
Sodium (mg) | 65.088 | 0.25 | 251.712 | 0.0 | 8.052 | 1.53 | 0.013 | 326.645 | 3266.45 |
Zinc (mg) | 0.01 | 0.09 | 0.0 | 0.0 | 0.08 | 0.02 | 0.0 | 0.19 | 1.9 |
Copper (mg) | 0.0 | 0.018 | 0.0 | 0.0 | 0.002 | 0.026 | 0.0 | 0.045 | 0.45 |
Manganese (mg) | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.077 | 0.023 | 0.184 | 1.84 |
Selenium (mcg) | 0.1 | 4.2 | 0.0 | 0.2 | 0.6 | 0.2 | 0.0 | 5.3 | 53.0 |
Vitamin A, IU (IU) | 282.387 | 0.0 | 0.0 | 0.0 | 35.868 | 26.01 | 0.384 | 344.649 | 3446.49 |
Retinol (mcg) | 75.823 | 0.0 | 0.0 | 0.0 | 10.614 | 0.0 | 0.0 | 86.437 | 864.37 |
Vitamin A, RAE (mcg_RAE) | 77.292 | 0.0 | 0.0 | 0.0 | 10.614 | 1.53 | 0.02 | 89.456 | 894.56 |
Beta Carotene (mcg) | 17.854 | 0.0 | 0.0 | 0.0 | 0.366 | 11.22 | 0.146 | 29.586 | 295.86 |
Vitamin E (mg) | 0.26 | 0.01 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.38 | 3.8 |
Vitamin D (IU) | 6.328 | н/д | н/д | н/д | 9.516 | н/д | н/д | 15.844 | 158.44 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.2 |
Lutein + zeaxanthin (mcg) | 0.0 | 2.25 | 0.0 | 0.0 | 0.0 | 9.18 | 0.289 | 11.719 | 117.19 |
Tocopherol, beta (mg) | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.1 |
Tocopherol, gamma (mg) | 0.0 | 0.05 | н/д | н/д | 0.0 | н/д | 0.01 | 0.06 | 0.6 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.0 |
Thiamin (mg) | 0.001 | 0.099 | 0.0 | 0.0 | 0.004 | 0.005 | 0.0 | 0.109 | 1.09 |
Riboflavin (mg) | 0.003 | 0.061 | 0.0 | 0.006 | 0.035 | 0.005 | 0.0 | 0.111 | 1.11 |
Niacin (mg) | 0.005 | 0.738 | 0.0 | 0.0 | 0.016 | 0.036 | 0.002 | 0.796 | 7.96 |
Pantothenic acid (mg) | 0.012 | 0.055 | 0.0 | 0.0 | 0.066 | 0.015 | 0.0 | 0.149 | 1.49 |
Vitamin B-6 (mg) | 0.0 | 0.005 | 0.0 | 0.0 | 0.007 | 0.02 | 0.0 | 0.033 | 0.33 |
Folate (mcg) | 0.339 | 22.875 | 0.0 | 0.0 | 0.915 | 0.0 | 0.008 | 24.137 | 241.37 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.1 | 1.0 |
Choline (mg) | 2.1 | 1.3 | 0.0 | 0.0 | 3.2 | 1.6 | 0.0 | 8.3 | 83.0 |
Folic acid (mcg) | 0.0 | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
Tryptophan (g) | 0.001 | 0.016 | н/д | н/д | 0.007 | 0.0 | 0.0 | 0.025 | 0.25 |
Threonine (g) | 0.005 | 0.035 | н/д | н/д | 0.016 | 0.005 | 0.0 | 0.061 | 0.61 |
Isoleucine (g) | 0.006 | 0.045 | н/д | н/д | 0.035 | 0.005 | 0.0 | 0.091 | 0.91 |
Leucine (g) | 0.009 | 0.089 | н/д | н/д | 0.07 | 0.005 | 0.0 | 0.173 | 1.73 |
Lysine (g) | 0.008 | 0.029 | н/д | н/д | 0.053 | 0.005 | 0.0 | 0.095 | 0.95 |
Methionine (g) | 0.002 | 0.023 | н/д | н/д | 0.015 | 0.0 | 0.0 | 0.04 | 0.4 |
Cystine (g) | 0.001 | 0.028 | н/д | н/д | 0.022 | 0.0 | 0.0 | 0.051 | 0.51 |
Phenylalanine (g) | 0.005 | 0.065 | н/д | н/д | 0.031 | 0.005 | 0.0 | 0.106 | 1.06 |
Tyrosine (g) | 0.005 | 0.039 | н/д | н/д | 0.026 | 0.0 | 0.0 | 0.069 | 0.69 |
Valine (g) | 0.007 | 0.053 | н/д | н/д | 0.04 | 0.005 | 0.0 | 0.105 | 1.05 |
Arginine (g) | 0.003 | 0.053 | н/д | н/д | 0.018 | 0.005 | 0.0 | 0.08 | 0.8 |
Histidine (g) | 0.002 | 0.029 | н/д | н/д | 0.015 | 0.0 | 0.0 | 0.046 | 0.46 |
Alanine (g) | 0.003 | 0.041 | н/д | н/д | 0.02 | 0.005 | 0.0 | 0.07 | 0.7 |
Aspartic acid (g) | 0.007 | 0.055 | н/д | н/д | 0.057 | 0.015 | 0.001 | 0.134 | 1.34 |
Glutamic acid (g) | 0.02 | 0.435 | н/д | н/д | 0.143 | 0.01 | 0.0 | 0.609 | 6.09 |
Glycine (g) | 0.002 | 0.046 | н/д | н/д | 0.011 | 0.005 | 0.0 | 0.065 | 0.65 |
Proline (g) | 0.009 | 0.15 | н/д | н/д | 0.066 | 0.005 | 0.001 | 0.231 | 2.31 |
Serine (g) | 0.006 | 0.065 | н/д | н/д | 0.038 | 0.005 | 0.0 | 0.114 | 1.14 |
Cholesterol (mg) | 24.295 | 0.0 | 0.0 | 0.0 | 0.915 | 0.0 | 0.0 | 25.21 | 252.1 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 5.805 | 0.02 | 0.0 | 0.0 | 0.115 | 0.041 | 0.0 | 5.981 | 59.81 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.034 | 0.034 | 0.34 |
Monounsaturated Fat (g) | 2.375 | 0.011 | 0.0 | 0.0 | 0.051 | 0.01 | 0.0 | 2.448 | 24.48 |
Polyunsaturated (g) | 0.344 | 0.051 | 0.0 | 0.0 | 0.007 | 0.071 | 0.0 | 0.474 | 4.74 |