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Рецепт Easy Apple Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
15.63g 		butter
14.18g 		sugar
25.0g 		cinnamon
0.33g 		apples
56.7g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.12 0.0 0.01 0.1 1.85 14.8
Total Fat (g) 0.15 11.5 0.0 0.0 0.28 11.93 95.44
Carbohydrates (g) 11.92 0.01 25.0 0.26 9.47 46.66 373.28
Ash (g) 0.07 0.3 0.0 0.01 0.15 0.54 4.32
Calories (kcal) 56.875 101.635 96.75 0.803 37.988 294.051 2352.408
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 2.25 0.01 0.03 46.7 50.85 406.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.01 24.98 0.01 8.5 33.54 268.32
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.2 1.0 1.6 12.8
Calcium (mg) 2.344 3.402 0.25 3.257 2.268 11.52 92.16
Iron (mg) 0.73 0.0 0.0 0.03 0.13 0.89 7.12
Magnesium (mg) 3.438 0.284 0.0 0.195 1.134 5.05 40.4
Phosphorus (mg) 16.875 3.402 0.0 0.208 2.835 23.32 186.56
Potassium (mg) 16.719 3.402 0.5 1.401 38.555 60.577 484.616
Sodium (mg) 0.313 81.648 0.0 0.033 1.701 83.694 669.552
Zinc (mg) 0.11 0.01 0.0 0.01 0.02 0.15 1.2
Copper (mg) 0.022 0.0 0.0 0.001 0.028 0.051 0.408
Manganese (mg) 0.106 0.0 0.0 0.057 0.085 0.248 1.984
Selenium (mcg) 5.3 0.1 0.2 0.0 0.2 5.8 46.4
Vitamin A, IU (IU) 0.0 354.233 0.0 0.959 28.916 384.108 3072.864
Retinol (mcg) 0.0 95.114 0.0 0.0 0.0 95.114 760.912
Vitamin A, RAE (mcg_RAE) 0.0 96.957 0.0 0.049 1.701 98.707 789.656
Beta Carotene (mcg) 0.0 22.397 0.0 0.364 12.474 35.234 281.872
Vitamin E (mg) 0.01 0.33 0.0 0.01 0.12 0.46 3.68
Vitamin D (IU) н/д 7.938 н/д н/д н/д 7.938 63.504
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.722 10.206 13.74 109.92
Tocopherol, beta (mg) 0.01 0.0 н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.06 0.0 н/д 0.03 н/д 0.09 0.72
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Thiamin (mg) 0.123 0.001 0.0 0.0 0.006 0.131 1.048
Riboflavin (mg) 0.077 0.004 0.005 0.0 0.006 0.092 0.736
Niacin (mg) 0.922 0.006 0.0 0.004 0.04 0.972 7.776
Pantothenic acid (mg) 0.069 0.016 0.0 0.001 0.017 0.103 0.824
Vitamin B-6 (mg) 0.006 0.0 0.0 0.001 0.023 0.029 0.232
Folate (mcg) 28.594 0.425 0.0 0.02 0.0 29.039 232.312
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.02 0.16
Choline (mg) 1.6 2.7 0.0 0.0 1.8 6.1 48.8
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.02 0.001 н/д 0.0 0.0 0.022 0.176
Threonine (g) 0.044 0.006 н/д 0.0 0.006 0.056 0.448
Isoleucine (g) 0.056 0.007 н/д 0.0 0.006 0.069 0.552
Leucine (g) 0.111 0.011 н/д 0.001 0.006 0.129 1.032
Lysine (g) 0.036 0.01 н/д 0.001 0.006 0.052 0.416
Methionine (g) 0.028 0.003 н/д 0.0 0.0 0.031 0.248
Cystine (g) 0.034 0.001 н/д 0.0 0.0 0.036 0.288
Phenylalanine (g) 0.081 0.006 н/д 0.0 0.006 0.093 0.744
Tyrosine (g) 0.048 0.006 н/д 0.0 0.0 0.055 0.44
Valine (g) 0.066 0.009 н/д 0.001 0.006 0.081 0.648
Arginine (g) 0.066 0.004 н/д 0.001 0.006 0.076 0.608
Histidine (g) 0.036 0.003 н/д 0.0 0.0 0.039 0.312
Alanine (g) 0.052 0.004 н/д 0.001 0.006 0.062 0.496
Aspartic acid (g) 0.069 0.009 н/д 0.001 0.017 0.096 0.768
Glutamic acid (g) 0.544 0.026 н/д 0.001 0.011 0.582 4.656
Glycine (g) 0.058 0.003 н/д 0.001 0.006 0.067 0.536
Proline (g) 0.188 0.011 н/д 0.001 0.006 0.206 1.648
Serine (g) 0.081 0.007 н/д 0.001 0.006 0.095 0.76
Cholesterol (mg) 0.0 30.476 0.0 0.0 0.0 30.476 243.808
Trans Fat (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.025 7.282 0.0 0.001 0.045 7.353 58.824
Phytosterols (mg) н/д н/д н/д 0.085 н/д 0.085 0.68
Monounsaturated Fat (g) 0.014 2.98 0.0 0.001 0.011 3.006 24.048
Polyunsaturated (g) 0.064 0.431 0.0 0.0 0.079 0.575 4.6