Рецепт Easy Apple Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
apples
75.0g
butter
18.83g
milk
20.33g
vanilla
0.35g
flour
20.83g
salt
0.25g
baking powder
0.77g
Всего в порции Всего в рецепте
Protein (g) 0.2 0.16 0.69 0.0 2.15 0.0 0.0 3.19 19.14
Total Fat (g) 0.13 15.28 0.2 0.0 0.2 0.0 0.0 15.8 94.8
Carbohydrates (g) 10.36 0.01 1.01 0.04 15.9 0.0 0.0 27.33 163.98
Ash (g) 0.14 0.4 0.15 0.0 0.1 0.25 0.28 1.32 7.92
Calories (kcal) 39.0 135.035 8.54 1.008 75.833 0.0 0.0 259.416 1556.496
Starch (g) 0.04 н/д н/д н/д н/д н/д н/д 0.04 0.24
Sucrose (g) 1.55 н/д 0.0 н/д н/д н/д н/д 1.55 9.3
Glucose (dextrose) (g) 1.82 н/д 0.0 н/д н/д н/д н/д 1.82 10.92
Fructose (g) 4.43 н/д 0.0 н/д н/д н/д н/д 4.43 26.58
Lactose (g) 0.0 н/д 1.06 н/д н/д н/д н/д 1.06 6.36
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6
Water (g) 64.17 2.99 18.28 0.18 2.48 0.0 0.0 88.11 528.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.79 0.01 1.06 0.04 0.06 0.0 0.0 8.96 53.76
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.6 0.0 0.0 2.4 14.4
Calcium (mg) 4.5 4.52 24.197 0.039 3.125 0.06 0.0 36.44 218.64
Iron (mg) 0.09 0.0 0.01 0.0 0.97 0.0 0.0 1.07 6.42
Magnesium (mg) 3.75 0.377 2.237 0.042 4.583 0.003 0.0 10.991 65.946
Phosphorus (mg) 8.25 4.52 19.317 0.021 22.5 0.0 0.0 54.608 327.648
Potassium (mg) 80.25 4.52 30.5 0.518 22.292 0.02 0.0 138.1 828.6
Sodium (mg) 0.75 108.48 8.947 0.032 0.417 96.895 209.76 425.28 2551.68
Zinc (mg) 0.03 0.02 0.09 0.0 0.15 0.0 0.0 0.28 1.68
Copper (mg) 0.023 0.0 0.002 0.0 0.029 0.0 0.0 0.054 0.324
Manganese (mg) 0.03 0.0 0.0 0.001 0.142 0.0 0.0 0.173 1.038
Selenium (mcg) 0.0 0.2 0.7 0.0 7.1 0.0 0.0 7.9 47.4
Vitamin A, IU (IU) 40.5 470.645 39.853 0.0 0.0 0.0 0.0 550.998 3305.988
Retinol (mcg) 0.0 126.372 11.793 0.0 0.0 0.0 0.0 138.165 828.99
Vitamin A, RAE (mcg_RAE) 2.25 128.82 11.793 0.0 0.0 0.0 0.0 142.863 857.178
Beta Carotene (mcg) 20.25 29.757 0.407 0.0 0.0 0.0 0.0 50.413 302.478
Vitamin E (mg) 0.14 0.44 0.0 0.0 0.01 0.0 0.0 0.59 3.54
Vitamin D (IU) н/д 10.547 10.573 н/д н/д н/д н/д 21.12 126.72
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 21.75 0.0 0.0 0.0 3.75 0.0 0.0 25.5 153.0
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.01 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.08 н/д н/д 0.08 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 3.5 21.0
Thiamin (mg) 0.015 0.002 0.004 0.0 0.165 0.0 0.0 0.186 1.116
Riboflavin (mg) 0.023 0.006 0.039 0.0 0.102 0.0 0.0 0.169 1.014
Niacin (mg) 0.068 0.008 0.018 0.002 1.229 0.0 0.0 1.324 7.944
Pantothenic acid (mg) 0.045 0.021 0.073 0.0 0.092 0.0 0.0 0.231 1.386
Vitamin B-6 (mg) 0.03 0.0 0.008 0.0 0.008 0.0 0.0 0.047 0.282
Folate (mcg) 2.25 0.565 1.017 0.0 38.125 0.0 0.0 41.957 251.742
Vitamin B-12 (mcg) 0.0 0.03 0.09 0.0 0.0 0.0 0.0 0.12 0.72
Choline (mg) 2.6 3.5 3.6 н/д 2.2 0.0 0.0 11.9 71.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 32.083 0.0 0.0 32.083 192.498
Tryptophan (g) 0.0 0.002 0.008 н/д 0.027 0.0 н/д 0.037 0.222
Threonine (g) 0.008 0.008 0.018 н/д 0.058 0.0 н/д 0.092 0.552
Isoleucine (g) 0.008 0.009 0.039 н/д 0.075 0.0 н/д 0.131 0.786
Leucine (g) 0.008 0.015 0.077 н/д 0.148 0.0 н/д 0.248 1.488
Lysine (g) 0.008 0.013 0.059 н/д 0.048 0.0 н/д 0.128 0.768
Methionine (g) 0.0 0.004 0.016 н/д 0.038 0.0 н/д 0.058 0.348
Cystine (g) 0.0 0.002 0.024 н/д 0.046 0.0 н/д 0.072 0.432
Phenylalanine (g) 0.008 0.008 0.035 н/д 0.108 0.0 н/д 0.158 0.948
Tyrosine (g) 0.0 0.008 0.028 н/д 0.065 0.0 н/д 0.101 0.606
Valine (g) 0.008 0.011 0.045 н/д 0.088 0.0 н/д 0.151 0.906
Arginine (g) 0.008 0.006 0.02 н/д 0.088 0.0 н/д 0.121 0.726
Histidine (g) 0.008 0.004 0.016 н/д 0.048 0.0 н/д 0.075 0.45
Alanine (g) 0.008 0.006 0.022 н/д 0.069 0.0 н/д 0.104 0.624
Aspartic acid (g) 0.053 0.011 0.063 н/д 0.092 0.0 н/д 0.219 1.314
Glutamic acid (g) 0.023 0.034 0.159 н/д 0.725 0.0 н/д 0.94 5.64
Glycine (g) 0.008 0.004 0.012 н/д 0.077 0.0 н/д 0.101 0.606
Proline (g) 0.008 0.015 0.073 н/д 0.25 0.0 н/д 0.346 2.076
Serine (g) 0.008 0.009 0.043 н/д 0.108 0.0 н/д 0.168 1.008
Cholesterol (mg) 0.0 40.492 1.017 0.0 0.0 0.0 0.0 41.508 249.048
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.023 9.675 0.128 0.0 0.033 0.0 0.0 9.859 59.154
Phytosterols (mg) 9.0 н/д н/д н/д н/д 0.0 н/д 9.0 54.0
Monounsaturated Fat (g) 0.008 3.959 0.057 0.0 0.019 0.0 0.0 4.042 24.252
Polyunsaturated (g) 0.038 0.573 0.008 0.0 0.085 0.0 0.0 0.704 4.224