Рецепт Easy Apple Cobbler - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
apples
75.0g |
butter
18.83g |
milk
20.33g |
vanilla
0.35g |
flour
20.83g |
salt
0.25g |
baking powder
0.77g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.2 | 0.16 | 0.69 | 0.0 | 2.15 | 0.0 | 0.0 | 3.19 | 19.14 |
Total Fat (g) | 0.13 | 15.28 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 15.8 | 94.8 |
Carbohydrates (g) | 10.36 | 0.01 | 1.01 | 0.04 | 15.9 | 0.0 | 0.0 | 27.33 | 163.98 |
Ash (g) | 0.14 | 0.4 | 0.15 | 0.0 | 0.1 | 0.25 | 0.28 | 1.32 | 7.92 |
Calories (kcal) | 39.0 | 135.035 | 8.54 | 1.008 | 75.833 | 0.0 | 0.0 | 259.416 | 1556.496 |
Starch (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.24 |
Sucrose (g) | 1.55 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.55 | 9.3 |
Glucose (dextrose) (g) | 1.82 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.82 | 10.92 |
Fructose (g) | 4.43 | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.43 | 26.58 |
Lactose (g) | 0.0 | н/д | 1.06 | н/д | н/д | н/д | н/д | 1.06 | 6.36 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Water (g) | 64.17 | 2.99 | 18.28 | 0.18 | 2.48 | 0.0 | 0.0 | 88.11 | 528.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.79 | 0.01 | 1.06 | 0.04 | 0.06 | 0.0 | 0.0 | 8.96 | 53.76 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 2.4 | 14.4 |
Calcium (mg) | 4.5 | 4.52 | 24.197 | 0.039 | 3.125 | 0.06 | 0.0 | 36.44 | 218.64 |
Iron (mg) | 0.09 | 0.0 | 0.01 | 0.0 | 0.97 | 0.0 | 0.0 | 1.07 | 6.42 |
Magnesium (mg) | 3.75 | 0.377 | 2.237 | 0.042 | 4.583 | 0.003 | 0.0 | 10.991 | 65.946 |
Phosphorus (mg) | 8.25 | 4.52 | 19.317 | 0.021 | 22.5 | 0.0 | 0.0 | 54.608 | 327.648 |
Potassium (mg) | 80.25 | 4.52 | 30.5 | 0.518 | 22.292 | 0.02 | 0.0 | 138.1 | 828.6 |
Sodium (mg) | 0.75 | 108.48 | 8.947 | 0.032 | 0.417 | 96.895 | 209.76 | 425.28 | 2551.68 |
Zinc (mg) | 0.03 | 0.02 | 0.09 | 0.0 | 0.15 | 0.0 | 0.0 | 0.28 | 1.68 |
Copper (mg) | 0.023 | 0.0 | 0.002 | 0.0 | 0.029 | 0.0 | 0.0 | 0.054 | 0.324 |
Manganese (mg) | 0.03 | 0.0 | 0.0 | 0.001 | 0.142 | 0.0 | 0.0 | 0.173 | 1.038 |
Selenium (mcg) | 0.0 | 0.2 | 0.7 | 0.0 | 7.1 | 0.0 | 0.0 | 7.9 | 47.4 |
Vitamin A, IU (IU) | 40.5 | 470.645 | 39.853 | 0.0 | 0.0 | 0.0 | 0.0 | 550.998 | 3305.988 |
Retinol (mcg) | 0.0 | 126.372 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 138.165 | 828.99 |
Vitamin A, RAE (mcg_RAE) | 2.25 | 128.82 | 11.793 | 0.0 | 0.0 | 0.0 | 0.0 | 142.863 | 857.178 |
Beta Carotene (mcg) | 20.25 | 29.757 | 0.407 | 0.0 | 0.0 | 0.0 | 0.0 | 50.413 | 302.478 |
Vitamin E (mg) | 0.14 | 0.44 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.59 | 3.54 |
Vitamin D (IU) | н/д | 10.547 | 10.573 | н/д | н/д | н/д | н/д | 21.12 | 126.72 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 21.75 | 0.0 | 0.0 | 0.0 | 3.75 | 0.0 | 0.0 | 25.5 | 153.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.08 | н/д | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 21.0 |
Thiamin (mg) | 0.015 | 0.002 | 0.004 | 0.0 | 0.165 | 0.0 | 0.0 | 0.186 | 1.116 |
Riboflavin (mg) | 0.023 | 0.006 | 0.039 | 0.0 | 0.102 | 0.0 | 0.0 | 0.169 | 1.014 |
Niacin (mg) | 0.068 | 0.008 | 0.018 | 0.002 | 1.229 | 0.0 | 0.0 | 1.324 | 7.944 |
Pantothenic acid (mg) | 0.045 | 0.021 | 0.073 | 0.0 | 0.092 | 0.0 | 0.0 | 0.231 | 1.386 |
Vitamin B-6 (mg) | 0.03 | 0.0 | 0.008 | 0.0 | 0.008 | 0.0 | 0.0 | 0.047 | 0.282 |
Folate (mcg) | 2.25 | 0.565 | 1.017 | 0.0 | 38.125 | 0.0 | 0.0 | 41.957 | 251.742 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.72 |
Choline (mg) | 2.6 | 3.5 | 3.6 | н/д | 2.2 | 0.0 | 0.0 | 11.9 | 71.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 32.083 | 192.498 |
Tryptophan (g) | 0.0 | 0.002 | 0.008 | н/д | 0.027 | 0.0 | н/д | 0.037 | 0.222 |
Threonine (g) | 0.008 | 0.008 | 0.018 | н/д | 0.058 | 0.0 | н/д | 0.092 | 0.552 |
Isoleucine (g) | 0.008 | 0.009 | 0.039 | н/д | 0.075 | 0.0 | н/д | 0.131 | 0.786 |
Leucine (g) | 0.008 | 0.015 | 0.077 | н/д | 0.148 | 0.0 | н/д | 0.248 | 1.488 |
Lysine (g) | 0.008 | 0.013 | 0.059 | н/д | 0.048 | 0.0 | н/д | 0.128 | 0.768 |
Methionine (g) | 0.0 | 0.004 | 0.016 | н/д | 0.038 | 0.0 | н/д | 0.058 | 0.348 |
Cystine (g) | 0.0 | 0.002 | 0.024 | н/д | 0.046 | 0.0 | н/д | 0.072 | 0.432 |
Phenylalanine (g) | 0.008 | 0.008 | 0.035 | н/д | 0.108 | 0.0 | н/д | 0.158 | 0.948 |
Tyrosine (g) | 0.0 | 0.008 | 0.028 | н/д | 0.065 | 0.0 | н/д | 0.101 | 0.606 |
Valine (g) | 0.008 | 0.011 | 0.045 | н/д | 0.088 | 0.0 | н/д | 0.151 | 0.906 |
Arginine (g) | 0.008 | 0.006 | 0.02 | н/д | 0.088 | 0.0 | н/д | 0.121 | 0.726 |
Histidine (g) | 0.008 | 0.004 | 0.016 | н/д | 0.048 | 0.0 | н/д | 0.075 | 0.45 |
Alanine (g) | 0.008 | 0.006 | 0.022 | н/д | 0.069 | 0.0 | н/д | 0.104 | 0.624 |
Aspartic acid (g) | 0.053 | 0.011 | 0.063 | н/д | 0.092 | 0.0 | н/д | 0.219 | 1.314 |
Glutamic acid (g) | 0.023 | 0.034 | 0.159 | н/д | 0.725 | 0.0 | н/д | 0.94 | 5.64 |
Glycine (g) | 0.008 | 0.004 | 0.012 | н/д | 0.077 | 0.0 | н/д | 0.101 | 0.606 |
Proline (g) | 0.008 | 0.015 | 0.073 | н/д | 0.25 | 0.0 | н/д | 0.346 | 2.076 |
Serine (g) | 0.008 | 0.009 | 0.043 | н/д | 0.108 | 0.0 | н/д | 0.168 | 1.008 |
Cholesterol (mg) | 0.0 | 40.492 | 1.017 | 0.0 | 0.0 | 0.0 | 0.0 | 41.508 | 249.048 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.023 | 9.675 | 0.128 | 0.0 | 0.033 | 0.0 | 0.0 | 9.859 | 59.154 |
Phytosterols (mg) | 9.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 9.0 | 54.0 |
Monounsaturated Fat (g) | 0.008 | 3.959 | 0.057 | 0.0 | 0.019 | 0.0 | 0.0 | 4.042 | 24.252 |
Polyunsaturated (g) | 0.038 | 0.573 | 0.008 | 0.0 | 0.085 | 0.0 | 0.0 | 0.704 | 4.224 |