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Рецепт Easy Apple Bake (Ea) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar frosted
23.25g 		sugar
25.0g 		cinnamon
0.43g 		apples
75.0g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) 1.23 0.0 0.02 0.2 0.06 1.5 9.0
Total Fat (g) 0.04 0.0 0.01 0.13 5.76 5.93 35.58
Carbohydrates (g) 20.97 25.0 0.35 10.36 0.0 56.68 340.08
Ash (g) н/д 0.0 0.02 0.14 0.15 0.31 1.86
Calories (kcal) 87.653 96.75 1.07 39.0 50.907 275.38 1652.28
Starch (g) н/д н/д н/д 0.04 н/д 0.04 0.24
Sucrose (g) н/д н/д 0.0 1.55 н/д 1.55 9.3
Glucose (dextrose) (g) н/д н/д 0.0 1.82 н/д 1.83 10.98
Fructose (g) н/д н/д 0.0 4.43 н/д 4.43 26.58
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.7 0.01 0.05 64.17 1.13 66.05 396.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.28 24.98 0.01 7.79 0.0 39.06 234.36
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.2 1.8 0.0 2.3 13.8
Calcium (mg) 1.395 0.25 4.342 4.5 1.704 12.191 73.146
Iron (mg) 5.35 0.0 0.04 0.09 0.0 5.48 32.88
Magnesium (mg) 2.093 0.0 0.26 3.75 0.142 6.245 37.47
Phosphorus (mg) 9.3 0.0 0.277 8.25 1.704 19.531 117.186
Potassium (mg) 19.298 0.5 1.868 80.25 1.704 103.619 621.714
Sodium (mg) 133.688 0.0 0.043 0.75 40.896 175.377 1052.262
Zinc (mg) 0.22 0.0 0.01 0.03 0.01 0.26 1.56
Copper (mg) 0.058 0.0 0.001 0.023 0.0 0.082 0.492
Manganese (mg) н/д 0.0 0.076 0.03 0.0 0.106 0.636
Selenium (mcg) 1.9 0.2 0.0 0.0 0.1 2.2 13.2
Vitamin A, IU (IU) н/д 0.0 1.278 40.5 177.429 219.207 1315.242
Retinol (mcg) 127.875 0.0 0.0 0.0 47.641 175.516 1053.096
Vitamin A, RAE (mcg_RAE) 129.503 0.0 0.065 2.25 48.564 180.382 1082.292
Beta Carotene (mcg) 13.485 0.0 0.485 20.25 11.218 45.438 272.628
Vitamin E (mg) 0.05 0.0 0.01 0.14 0.16 0.36 2.16
Vitamin D (IU) н/д н/д н/д н/д 3.976 3.976 23.856
Lycopene (mcg) 0.0 0.0 0.065 0.0 0.0 0.065 0.39
Lutein + zeaxanthin (mcg) 189.953 0.0 0.962 21.75 0.0 212.665 1275.99
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.05 0.0 0.0 0.05 0.3
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 5.3 0.0 0.0 3.5 0.0 8.8 52.8
Thiamin (mg) 0.326 0.0 0.0 0.015 0.001 0.341 2.046
Riboflavin (mg) 0.419 0.005 0.0 0.023 0.002 0.448 2.688
Niacin (mg) 4.418 0.0 0.006 0.068 0.003 4.494 26.964
Pantothenic acid (mg) н/д 0.0 0.002 0.045 0.008 0.054 0.324
Vitamin B-6 (mg) 0.442 0.0 0.001 0.03 0.0 0.472 2.832
Folate (mcg) 89.28 0.0 0.026 2.25 0.213 91.769 550.614
Vitamin B-12 (mcg) 1.33 0.0 0.0 0.0 0.01 1.34 8.04
Choline (mg) 0.7 0.0 0.0 2.6 1.3 4.6 27.6
Folic acid (mcg) 84.863 0.0 0.0 0.0 0.0 84.863 509.178
Tryptophan (g) н/д н/д 0.0 0.0 0.001 0.001 0.006
Threonine (g) н/д н/д 0.001 0.008 0.003 0.011 0.066
Isoleucine (g) н/д н/д 0.001 0.008 0.004 0.012 0.072
Leucine (g) н/д н/д 0.001 0.008 0.006 0.014 0.084
Lysine (g) н/д н/д 0.001 0.008 0.005 0.014 0.084
Methionine (g) н/д н/д 0.0 0.0 0.001 0.002 0.012
Cystine (g) н/д н/д 0.0 0.0 0.001 0.001 0.006
Phenylalanine (g) н/д н/д 0.001 0.008 0.003 0.011 0.066
Tyrosine (g) н/д н/д 0.001 0.0 0.003 0.003 0.018
Valine (g) н/д н/д 0.001 0.008 0.004 0.013 0.078
Arginine (g) н/д н/д 0.001 0.008 0.002 0.01 0.06
Histidine (g) н/д н/д 0.001 0.008 0.001 0.009 0.054
Alanine (g) н/д н/д 0.001 0.008 0.002 0.01 0.06
Aspartic acid (g) н/д н/д 0.002 0.053 0.004 0.059 0.354
Glutamic acid (g) н/д н/д 0.002 0.023 0.013 0.037 0.222
Glycine (g) н/д н/д 0.001 0.008 0.001 0.01 0.06
Proline (g) н/д н/д 0.002 0.008 0.006 0.015 0.09
Serine (g) н/д н/д 0.001 0.008 0.004 0.012 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.265 15.265 91.59
Trans Fat (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.002 0.023 3.647 3.683 22.098
Phytosterols (mg) н/д н/д 0.113 9.0 н/д 9.113 54.678
Monounsaturated Fat (g) 0.007 0.0 0.001 0.008 1.492 1.508 9.048
Polyunsaturated (g) 0.021 0.0 0.0 0.038 0.216 0.275 1.65