Рецепт Easy And Tasty Scalloped Potatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
cream of celery soup
152.5g |
milk
30.5g |
salt
1.5g |
pepper
0.27g |
potatoes
225.0g |
onion
31.5g |
butter
7.1g |
paprika
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.01 | 1.03 | 0.0 | 0.03 | 4.55 | 0.35 | 0.06 | н/д | 8.02 | 16.04 |
Total Fat (g) | 6.8 | 0.3 | 0.0 | 0.01 | 0.2 | 0.03 | 5.76 | н/д | 13.1 | 26.2 |
Carbohydrates (g) | 10.72 | 1.52 | 0.0 | 0.17 | 39.31 | 2.94 | 0.0 | н/д | 54.67 | 109.34 |
Ash (g) | 3.4 | 0.23 | 1.5 | 0.01 | 2.43 | 0.11 | 0.15 | н/д | 7.83 | 15.66 |
Calories (kcal) | 109.8 | 12.81 | 0.0 | 0.676 | 173.25 | 12.6 | 50.907 | н/д | 360.043 | 720.086 |
Starch (g) | н/д | н/д | н/д | н/д | 34.74 | 0.0 | н/д | н/д | 34.74 | 69.48 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.38 | 0.31 | н/д | н/д | 0.69 | 1.38 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.74 | 0.62 | н/д | н/д | 1.36 | 2.72 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.61 | 0.41 | н/д | н/д | 1.01 | 2.02 |
Lactose (g) | н/д | 1.59 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.59 | 3.18 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 129.56 | 27.43 | 0.0 | 0.03 | 178.52 | 28.07 | 1.13 | н/д | 364.73 | 729.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.06 | 1.59 | 0.0 | 0.0 | 1.76 | 1.34 | 0.0 | н/д | 6.74 | 13.48 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.1 | 5.0 | 0.5 | 0.0 | н/д | 6.5 | 13.0 |
Calcium (mg) | 48.8 | 36.295 | 0.36 | 1.158 | 27.0 | 7.245 | 1.704 | н/д | 122.562 | 245.124 |
Iron (mg) | 0.76 | 0.01 | 0.0 | 0.08 | 1.76 | 0.07 | 0.0 | н/д | 2.68 | 5.36 |
Magnesium (mg) | 7.625 | 3.355 | 0.015 | 0.514 | 51.75 | 3.15 | 0.142 | н/д | 66.551 | 133.102 |
Phosphorus (mg) | 45.75 | 28.975 | 0.0 | 0.458 | 128.25 | 9.135 | 1.704 | н/д | 214.272 | 428.544 |
Potassium (mg) | 149.45 | 45.75 | 0.12 | 3.336 | 947.25 | 45.99 | 1.704 | н/д | 1193.6 | 2387.2 |
Sodium (mg) | 1044.625 | 13.42 | 581.37 | 0.117 | 13.5 | 1.26 | 40.896 | н/д | 1695.188 | 3390.376 |
Zinc (mg) | 0.18 | 0.13 | 0.0 | 0.0 | 0.65 | 0.05 | 0.01 | н/д | 1.03 | 2.06 |
Copper (mg) | 0.168 | 0.003 | 0.0 | 0.003 | 0.248 | 0.013 | 0.0 | н/д | 0.434 | 0.868 |
Manganese (mg) | 0.305 | 0.0 | 0.002 | 0.015 | 0.338 | 0.041 | 0.0 | н/д | 0.7 | 1.4 |
Selenium (mcg) | 2.7 | 1.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.1 | н/д | 4.7 | 9.4 |
Vitamin A, IU (IU) | 430.05 | 59.78 | 0.0 | 0.792 | 4.5 | 0.63 | 177.429 | н/д | 673.181 | 1346.362 |
Retinol (mcg) | 13.725 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 47.641 | н/д | 79.056 | 158.112 |
Vitamin A, RAE (mcg_RAE) | 33.55 | 17.69 | 0.0 | 0.04 | 0.0 | 0.0 | 48.564 | н/д | 99.844 | 199.688 |
Beta Carotene (mcg) | 230.275 | 0.61 | 0.0 | 0.413 | 2.25 | 0.315 | 11.218 | н/д | 245.081 | 490.162 |
Vitamin E (mg) | 2.12 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.16 | н/д | 2.32 | 4.64 |
Vitamin D (IU) | н/д | 15.86 | н/д | н/д | н/д | н/д | 3.976 | н/д | 19.836 | 39.672 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | н/д | 0.016 | 0.032 |
Lutein + zeaxanthin (mcg) | 236.375 | 0.0 | 0.0 | 0.543 | 18.0 | 1.26 | 0.0 | н/д | 256.178 | 512.356 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.02 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 44.3 | 2.3 | 0.0 | н/д | 47.0 | 94.0 |
Thiamin (mg) | 0.031 | 0.006 | 0.0 | 0.0 | 0.18 | 0.016 | 0.001 | н/д | 0.233 | 0.466 |
Riboflavin (mg) | 0.061 | 0.058 | 0.0 | 0.001 | 0.068 | 0.009 | 0.002 | н/д | 0.199 | 0.398 |
Niacin (mg) | 0.412 | 0.027 | 0.0 | 0.003 | 2.363 | 0.038 | 0.003 | н/д | 2.845 | 5.69 |
Pantothenic acid (mg) | 1.403 | 0.11 | 0.0 | н/д | 0.675 | 0.038 | 0.008 | н/д | 2.233 | 4.466 |
Vitamin B-6 (mg) | 0.015 | 0.012 | 0.0 | 0.001 | 0.675 | 0.038 | 0.0 | н/д | 0.741 | 1.482 |
Folate (mcg) | 3.05 | 1.525 | 0.0 | 0.027 | 36.0 | 5.985 | 0.213 | н/д | 46.799 | 93.598 |
Vitamin B-12 (mcg) | 0.06 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.21 | 0.42 |
Choline (mg) | 13.7 | 5.4 | 0.0 | 0.0 | 27.2 | 1.9 | 1.3 | н/д | 49.6 | 99.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | 0.012 | 0.0 | н/д | 0.068 | 0.003 | 0.001 | н/д | 0.114 | 0.228 |
Threonine (g) | 0.076 | 0.027 | 0.0 | н/д | 0.18 | 0.006 | 0.003 | н/д | 0.293 | 0.586 |
Isoleucine (g) | 0.092 | 0.058 | 0.0 | н/д | 0.18 | 0.003 | 0.004 | н/д | 0.336 | 0.672 |
Leucine (g) | 0.153 | 0.116 | 0.0 | н/д | 0.27 | 0.009 | 0.006 | н/д | 0.554 | 1.108 |
Lysine (g) | 0.092 | 0.088 | 0.0 | н/д | 0.293 | 0.013 | 0.005 | н/д | 0.49 | 0.98 |
Methionine (g) | 0.031 | 0.024 | 0.0 | н/д | 0.068 | 0.0 | 0.001 | н/д | 0.124 | 0.248 |
Cystine (g) | 0.031 | 0.037 | 0.0 | н/д | 0.068 | 0.0 | 0.001 | н/д | 0.135 | 0.27 |
Phenylalanine (g) | 0.092 | 0.052 | 0.0 | н/д | 0.203 | 0.009 | 0.003 | н/д | 0.358 | 0.716 |
Tyrosine (g) | 0.061 | 0.043 | 0.0 | н/д | 0.18 | 0.003 | 0.003 | н/д | 0.29 | 0.58 |
Valine (g) | 0.107 | 0.067 | 0.0 | н/д | 0.27 | 0.006 | 0.004 | н/д | 0.454 | 0.908 |
Arginine (g) | 0.076 | 0.031 | 0.0 | н/д | 0.225 | 0.031 | 0.002 | н/д | 0.365 | 0.73 |
Histidine (g) | 0.046 | 0.024 | 0.0 | н/д | 0.113 | 0.003 | 0.001 | н/д | 0.187 | 0.374 |
Alanine (g) | 0.076 | 0.034 | 0.0 | н/д | 0.135 | 0.006 | 0.002 | н/д | 0.253 | 0.506 |
Aspartic acid (g) | 0.137 | 0.095 | 0.0 | н/д | 1.148 | 0.028 | 0.004 | н/д | 1.412 | 2.824 |
Glutamic acid (g) | 0.473 | 0.238 | 0.0 | н/д | 0.788 | 0.082 | 0.013 | н/д | 1.593 | 3.186 |
Glycine (g) | 0.061 | 0.018 | 0.0 | н/д | 0.135 | 0.009 | 0.001 | н/д | 0.225 | 0.45 |
Proline (g) | 0.168 | 0.11 | 0.0 | н/д | 0.158 | 0.003 | 0.006 | н/д | 0.444 | 0.888 |
Serine (g) | 0.092 | 0.064 | 0.0 | н/д | 0.203 | 0.006 | 0.004 | н/д | 0.368 | 0.736 |
Cholesterol (mg) | 16.775 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 15.265 | н/д | 33.565 | 67.13 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.708 | 0.192 | 0.0 | 0.003 | 0.068 | 0.013 | 3.647 | н/д | 5.63 | 11.26 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.244 | 11.25 | 4.725 | н/д | н/д | 16.219 | 32.438 |
Monounsaturated Fat (g) | 1.571 | 0.085 | 0.0 | 0.003 | 0.0 | 0.003 | 1.492 | н/д | 3.154 | 6.308 |
Polyunsaturated (g) | 3.05 | 0.012 | 0.0 | 0.003 | 0.09 | 0.006 | 0.216 | н/д | 3.377 | 6.754 |